Duncan McDowall -
Ironman Lake Placid 2019

Quick facts

1740/1335/236All/Gender/AG

M40-44Age group

2094Bib number

CANNationality


1:33:55	8:10:44	5:36:24	15:49:26

Compare Duncan McDowall with other athletes!

2094 McDowall

2123 Odulio ×

106 Henson ×

2071 Lake ×

2128 Papp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:53	00:44:53	02:21 min/100m	+06:59 (229.) ●	+06:51 (1345.) ●	+06:22 (1766.) ●
Swim	3.9 km	01:33:55	00:49:02	02:27 min/100m	+08:18 (232.) ●	+08:19 (1357.) ●	+07:46 (1785.) ●
Swim	3.9 km	01:33:55	01:33:55	02:24 min/100m	+15:17 (232.) ●	+15:10 (1354.) ●	+14:08 (1781.) ●
Transition		01:48:00	00:14:05	-	+04:24 (236.) ●	+04:00 (1344.) ●	+04:07 (1820.) ●
Bike	11.6 km	02:17:19	00:29:19	23.74 km/h	+02:30 (219.) ●	+02:23 (1220.) ●	+01:48 (1490.) ●
Bike	25.3 km	02:41:21	00:24:02	34.2 km/h	+02:59 (247.) ●	+02:49 (1382.) ●	+02:19 (1745.) ●
Bike	41 km	03:16:16	00:34:55	26.98 km/h	+07:57 (259.) ●	+07:32 (1493.) ●	+07:02 (1984.) ●
Bike	54.1 km	03:50:08	00:33:52	23.21 km/h	+03:24 (224.) ●	+03:13 (1251.) ●	+02:34 (1550.) ●
Bike	69.5 km	04:35:52	00:45:44	20.2 km/h	+09:37 (252.) ●	+09:16 (1472.) ●	+08:29 (1929.) ●
Bike	84.2 km	05:22:54	00:47:02	18.75 km/h	+08:35 (246.) ●	+08:14 (1425.) ●	+07:25 (1859.) ●
Bike	86.9 km	05:30:53	00:07:59	20.29 km/h	+01:34 (251.) ●	+01:29 (1468.) ●	+01:21 (1941.) ●
Bike	88.5 km	05:35:00	00:04:07	23.32 km/h	+00:38 (244.) ●	+00:36 (1406.) ●	+00:32 (1831.) ●
Bike	100.7 km	06:15:17	00:40:17	18.17 km/h	+09:24 (251.) ●	+09:23 (1481.) ●	+08:42 (1967.) ●
Bike	114.5 km	06:45:48	00:30:31	27.13 km/h	+07:08 (249.) ●	+07:00 (1466.) ●	+06:27 (1940.) ●
Bike	130.2 km	07:23:58	00:38:10	24.68 km/h	+08:32 (250.) ●	+08:08 (1452.) ●	+07:40 (1935.) ●
Bike	143.2 km	08:03:25	00:39:27	19.77 km/h	+05:40 (230.) ●	+05:29 (1341.) ●	+04:53 (1738.) ●
Bike	158.7 km	08:55:11	00:51:46	17.97 km/h	+11:41 (251.) ●	+11:10 (1470.) ●	+10:36 (1953.) ●
Bike	173.4 km	09:45:20	00:50:09	17.59 km/h	+07:28 (232.) ●	+07:03 (1329.) ●	+06:27 (1743.) ●
Bike	176 km	09:53:07	00:07:47	20.04 km/h	+01:00 (228.) ●	+00:56 (1292.) ●	+00:49 (1677.) ●
Bike	178.4 km	09:58:44	00:05:37	25.64 km/h	+00:04 (148.) ●	+00:03 (818.) ●	-00:02 (987.) ●
Bike	178.4 km	09:58:44	08:10:44	21.81 km/h	+01:28:11 (249.) ●	+01:24:44 (1446.) ●	+01:17:02 (1883.) ●
Transition		10:13:02	00:14:18	-	+06:24 (247.) ●	+06:03 (1426.) ●	+06:14 (1928.) ●
Run	0.8 km	10:17:45	00:04:43	05:53 min/km	+00:54 (236.) ●	+00:47 (1324.) ●	+00:45 (1761.) ●
Run	3.7 km	10:42:43	00:24:58	08:36 min/km	+05:21 (233.) ●	+05:02 (1347.) ●	+04:48 (1796.) ●
Run	4.8 km	10:52:01	00:09:18	08:27 min/km	+01:35 (212.) ●	+01:26 (1198.) ●	+01:21 (1596.) ●
Run	9 km	11:21:56	00:29:55	07:07 min/km	+02:30 (191.) ●	+02:00 (1004.) ●	+01:46 (1315.) ●
Run	13.2 km	11:54:08	00:32:12	07:40 min/km	+01:37 (178.) ●	+01:17 (919.) ●	+01:04 (1204.) ●
Run	14.3 km	12:02:42	00:08:34	07:47 min/km	+00:01 (147.) ●	-00:03 (772.) ●	-00:07 (1000.) ●
Run	17.3 km	12:26:40	00:23:58	07:59 min/km	+01:26 (180.) ●	+01:07 (930.) ●	+01:01 (1237.) ●
Run	19.4 km	12:44:47	00:18:07	08:37 min/km	+01:57 (194.) ●	+01:50 (1082.) ●	+01:43 (1440.) ●
Run	21.6 km	13:00:16	00:15:29	07:02 min/km	+01:00 (182.) ●	+00:47 (957.) ●	+00:44 (1273.) ●
Run	24.5 km	13:25:28	00:25:12	08:41 min/km	+01:26 (176.) ●	+01:18 (934.) ●	+01:17 (1250.) ●
Run	25.7 km	13:38:21	00:12:53	10:44 min/km	+03:37 (250.) ●	+03:33 (1460.) ●	+03:35 (1970.) ●
Run	29.8 km	14:11:00	00:32:39	07:57 min/km	+01:04 (156.) ●	+00:48 (827.) ●	+00:45 (1104.) ●
Run	34 km	14:45:45	00:34:45	08:16 min/km	+00:51 (149.) ●	+00:10 (801.) ●	-00:03 (1048.) ●
Run	35.1 km	14:54:16	00:08:31	07:44 min/km	-00:44 (103.) ●	-00:59 (515.) ●	-01:02 (668.) ●
Run	38.1 km	15:19:56	00:25:40	08:33 min/km	+01:32 (181.) ●	+01:02 (964.) ●	+00:53 (1249.) ●
Run	40.2 km	15:36:30	00:16:34	07:53 min/km	+00:08 (148.) ●	-00:09 (797.) ●	-00:15 (1041.) ●
Run	42 km	15:49:26	00:12:56	07:11 min/km	+00:38 (180.) ●	+00:27 (971.) ●	+00:22 (1263.) ●
Run	42 km	15:49:26	05:36:24	08:00 min/km	+24:53 (187.) ●	+20:23 (978.) ●	+18:37 (1279.) ●
Total	224.3 km	15:49:26	15:49:26	14.17 km/h	+02:19:09 (236.) ●	+02:10:20 (1335.) ●	+02:00:08 (1740.) ●

Ovr	Gen	Div	Name	#	AG
1677	1295	231	Tim Fencl	2011	M40-44	USA	01:19:52	07:34:24	06:21:58	15:38:21
1691	1302	232	Patrick Leahy	2076	M40-44	USA	01:45:20	07:39:57	05:48:54	15:40:30
1707	1312	233	Ian Atkinson	1964	M40-44	PHL	02:03:04	08:17:08	05:05:37	15:42:56
1710	1314	234	Mark Odulio	2123	M40-44	CAN	01:39:39	07:33:14	06:03:24	15:43:26
1732	1331	235	David Henson	106	M40-44	USA	01:40:50	07:51:43	05:46:01	15:48:43
1740	1335	236	Duncan McDowall	2094	M40-44	CAN	01:33:55	08:10:44	05:36:24	15:49:26
1747	1341	237	Christopher Lake	2071	M40-44	USA	01:08:40	06:52:14	07:27:49	15:51:04
1750	1343	238	Stephen Papp	2128	M40-44	USA	01:30:39	07:29:05	06:32:00	15:52:06
1795	1378	239	Michael Dziavit	2007	M40-44	USA	01:41:52	08:27:38	05:32:36	16:02:10
1810	1392	240	James Cook	132	M40-44	USA	01:26:49	08:09:47	06:05:27	16:04:38