John McElroy -
Ironman Lake Placid 2019

  Quick facts

307/268/47All/Gender/AG

M40-44Age group

2095Bib number

USANationality

1:02:526:18:044:20:30 11:59:58

  Compare John McElroy with other athletes!

2095 McElroy
2050 Jakubowski × 
402 Schweiger × 
2183 Swann × 
387 Gratteri × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:32 00:30:3201:36 min/100m-07:22 (16.) -07:30 (124.) -07:59 (141.)
Swim3.9 km 01:02:52 00:32:2001:37 min/100m-08:24 (17.) -08:23 (132.) -08:56 (153.)
Swim3.9 km 01:02:52 01:02:5201:36 min/100m-15:46 (16.) -15:53 (124.) -16:55 (144.)
Transition 01:10:35 00:07:43 - -01:58 (86.) -02:22 (462.) -02:15 (619.)
Bike11.6 km 01:36:38 00:26:0326.72 km/h-00:46 (106.) -00:53 (626.) -01:28 (698.)
Bike25.3 km 01:57:20 00:20:4239.71 km/h-00:21 (119.) -00:31 (652.) -01:01 (723.)
Bike41 km 02:24:45 00:27:2534.36 km/h+00:27 (169.) +00:02 (901.) -00:28 (1036.)
Bike54.1 km 02:54:01 00:29:1626.86 km/h-01:12 (94.) -01:23 (554.) -02:02 (623.)
Bike69.5 km 03:28:18 00:34:1726.95 km/h-01:50 (95.) -02:11 (530.) -02:58 (596.)
Bike84.2 km 04:04:28 00:36:1024.39 km/h-02:17 (83.) -02:38 (490.) -03:27 (554.)
Bike86.9 km 04:10:31 00:06:0326.78 km/h-00:22 (87.) -00:27 (475.) -00:35 (524.)
Bike88.5 km 04:13:54 00:03:2328.37 km/h-00:06 (110.) -00:08 (617.) -00:12 (693.)
Bike100.7 km 04:41:33 00:27:3926.47 km/h-03:14 (63.) -03:15 (365.) -03:56 (401.)
Bike114.5 km 05:02:47 00:21:1439 km/h-02:09 (74.) -02:17 (401.) -02:50 (436.)
Bike130.2 km 05:31:03 00:28:1633.33 km/h-01:22 (110.) -01:46 (602.) -02:14 (694.)
Bike143.2 km 06:00:55 00:29:5226.12 km/h-03:55 (52.) -04:06 (288.) -04:42 (314.)
Bike158.7 km 06:38:23 00:37:2824.82 km/h-02:37 (83.) -03:08 (437.) -03:42 (517.)
Bike173.4 km 07:17:13 00:38:5022.71 km/h-03:51 (77.) -04:16 (409.) -04:52 (471.)
Bike176 km 07:23:45 00:06:3223.88 km/h-00:15 (114.) -00:19 (604.) -00:26 (698.)
Bike178.4 km 07:28:39 00:04:5429.39 km/h-00:39 (50.) -00:40 (260.) -00:45 (276.)
Bike178.4 km 07:28:39 06:18:0428.31 km/h-24:29 (83.) -27:56 (459.) -35:38 (516.)
Transition 07:39:28 00:10:49 - +02:55 (216.) +02:34 (1215.) +02:45 (1667.)
Run0.8 km 07:42:56 00:03:2804:20 min/km-00:21 (89.) -00:28 (458.) -00:30 (555.)
Run3.7 km 07:59:32 00:16:3605:43 min/km-03:01 (54.) -03:20 (309.) -03:34 (348.)
Run4.8 km 08:06:18 00:06:4606:09 min/km-00:57 (85.) -01:06 (458.) -01:11 (556.)
Run9 km 08:29:44 00:23:2605:34 min/km-03:59 (62.) -04:29 (352.) -04:43 (416.)
Run13.2 km 08:54:43 00:24:5905:56 min/km-05:36 (38.) -05:56 (261.) -06:09 (298.)
Run14.3 km 09:01:42 00:06:5906:20 min/km-01:34 (42.) -01:38 (273.) -01:42 (329.)
Run17.3 km 09:20:39 00:18:5706:19 min/km-03:35 (45.) -03:54 (282.) -04:00 (338.)
Run19.4 km 09:33:40 00:13:0106:11 min/km-03:09 (37.) -03:16 (240.) -03:23 (279.)
Run21.6 km 09:44:54 00:11:1405:06 min/km-03:15 (18.) -03:28 (138.) -03:31 (157.)
Run24.5 km 10:03:32 00:18:3806:25 min/km-05:08 (31.) -05:16 (209.) -05:17 (252.)
Run25.7 km 10:10:41 00:07:0905:57 min/km-02:07 (38.) -02:11 (227.) -02:09 (282.)
Run29.8 km 10:36:44 00:26:0306:21 min/km-05:32 (52.) -05:48 (289.) -05:51 (361.)
Run34 km 11:05:54 00:29:1006:56 min/km-04:44 (63.) -05:25 (341.) -05:38 (426.)
Run35.1 km 11:13:55 00:08:0107:17 min/km-01:14 (75.) -01:29 (372.) -01:32 (471.)
Run38.1 km 11:35:29 00:21:3407:11 min/km-02:34 (76.) -03:04 (428.) -03:13 (553.)
Run40.2 km 11:49:49 00:14:2006:49 min/km-02:06 (68.) -02:23 (393.) -02:29 (504.)
Run42 km 11:59:58 00:10:0905:38 min/km-02:09 (55.) -02:20 (331.) -02:25 (402.)
Run42 km 11:59:58 04:20:3006:12 min/km-51:01 (40.) -55:31 (243.) -57:17 (293.)
Total 224.3 km 11:59:58 11:59:5818.69 km/h-01:30:19 (47.) -01:39:08 (268.) -01:49:20 (307.)

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