Richard Nelson -
Ironman Lake Placid 2019
Quick facts
1843/1411/243All/Gender/AG
M40-44Age group
2117Bib number
USANationality
1:13:09 | 7:56:59 | 6:28:25 | 16:10:17 |
Compare Richard Nelson with other athletes!
2117 Nelson
2150 Rhodes ×
1958 Ammirati ×
2089 Masayon ×
1970 Bender ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -02:17 (97.) ● | -02:25 (546.) ● | -02:54 (660.) ● |
Swim | 3.9 km | 01:13:09 | 00:37:32 | 01:52 min/100m | -03:12 (88.) ● | -03:11 (493.) ● | -03:44 (598.) ● |
Swim | 3.9 km | 01:13:09 | 01:13:09 | 01:52 min/100m | -05:29 (88.) ● | -05:36 (515.) ● | -06:38 (621.) ● |
Transition | 01:29:49 | 00:16:40 | - | +06:59 (253.) ● | +06:35 (1456.) ● | +06:42 (1956.) ● | |
Bike | 11.6 km | 01:59:06 | 00:29:17 | 23.77 km/h | +02:28 (216.) ● | +02:21 (1211.) ● | +01:46 (1475.) ● |
Bike | 25.3 km | 02:21:04 | 00:21:58 | 37.42 km/h | +00:55 (184.) ● | +00:45 (1028.) ● | +00:15 (1184.) ● |
Bike | 41 km | 02:53:06 | 00:32:02 | 29.41 km/h | +05:04 (251.) ● | +04:39 (1419.) ● | +04:09 (1844.) ● |
Bike | 54.1 km | 03:28:08 | 00:35:02 | 22.44 km/h | +04:34 (241.) ● | +04:23 (1344.) ● | +03:44 (1694.) ● |
Bike | 69.5 km | 04:11:34 | 00:43:26 | 21.27 km/h | +07:19 (244.) ● | +06:58 (1388.) ● | +06:11 (1801.) ● |
Bike | 84.2 km | 04:54:56 | 00:43:22 | 20.34 km/h | +04:55 (223.) ● | +04:34 (1227.) ● | +03:45 (1539.) ● |
Bike | 86.9 km | 05:02:03 | 00:07:07 | 22.76 km/h | +00:42 (218.) ● | +00:37 (1213.) ● | +00:29 (1526.) ● |
Bike | 88.5 km | 05:06:09 | 00:04:06 | 23.41 km/h | +00:37 (243.) ● | +00:35 (1403.) ● | +00:31 (1819.) ● |
Bike | 100.7 km | 05:46:43 | 00:40:34 | 18.04 km/h | +09:41 (253.) ● | +09:40 (1486.) ● | +08:59 (1978.) ● |
Bike | 114.5 km | 06:13:59 | 00:27:16 | 30.37 km/h | +03:53 (227.) ● | +03:45 (1329.) ● | +03:12 (1715.) ● |
Bike | 130.2 km | 06:53:39 | 00:39:40 | 23.75 km/h | +10:02 (254.) ● | +09:38 (1483.) ● | +09:10 (1981.) ● |
Bike | 143.2 km | 07:34:08 | 00:40:29 | 19.27 km/h | +06:42 (242.) ● | +06:31 (1403.) ● | +05:55 (1834.) ● |
Bike | 158.7 km | 08:22:03 | 00:47:55 | 19.41 km/h | +07:50 (237.) ● | +07:19 (1367.) ● | +06:45 (1795.) ● |
Bike | 173.4 km | 09:14:07 | 00:52:04 | 16.94 km/h | +09:23 (239.) ● | +08:58 (1400.) ● | +08:22 (1856.) ● |
Bike | 176 km | 09:21:15 | 00:07:08 | 21.87 km/h | +00:21 (180.) ● | +00:17 (988.) ● | +00:10 (1222.) ● |
Bike | 178.4 km | 09:26:48 | 00:05:33 | 25.95 km/h | ±00:00 (139.) ● | -00:01 (773.) ● | -00:06 (924.) ● |
Bike | 178.4 km | 09:26:48 | 07:56:59 | 22.44 km/h | +01:14:26 (244.) ● | +01:10:59 (1392.) ● | +01:03:17 (1806.) ● |
Transition | 09:41:52 | 00:15:04 | - | +07:10 (248.) ● | +06:49 (1449.) ● | +07:00 (1953.) ● | |
Run | 0.8 km | 09:47:27 | 00:05:35 | 06:58 min/km | +01:46 (255.) ● | +01:39 (1457.) ● | +01:37 (1956.) ● |
Run | 3.7 km | 10:17:01 | 00:29:34 | 10:11 min/km | +09:57 (255.) ● | +09:38 (1493.) ● | +09:24 (2000.) ● |
Run | 4.8 km | 10:26:44 | 00:09:43 | 08:50 min/km | +02:00 (225.) ● | +01:51 (1274.) ● | +01:46 (1703.) ● |
Run | 9 km | 11:03:04 | 00:36:20 | 08:39 min/km | +08:55 (239.) ● | +08:25 (1401.) ● | +08:11 (1888.) ● |
Run | 13.2 km | 11:41:26 | 00:38:22 | 09:08 min/km | +07:47 (233.) ● | +07:27 (1353.) ● | +07:14 (1818.) ● |
Run | 14.3 km | 11:51:53 | 00:10:27 | 09:29 min/km | +01:54 (225.) ● | +01:50 (1290.) ● | +01:46 (1739.) ● |
Run | 17.3 km | 12:18:15 | 00:26:22 | 08:47 min/km | +03:50 (215.) ● | +03:31 (1199.) ● | +03:25 (1614.) ● |
Run | 19.4 km | 12:38:40 | 00:20:25 | 09:43 min/km | +04:15 (241.) ● | +04:08 (1383.) ● | +04:01 (1847.) ● |
Run | 21.6 km | 12:55:12 | 00:16:32 | 07:30 min/km | +02:03 (213.) ● | +01:50 (1162.) ● | +01:47 (1549.) ● |
Run | 24.5 km | 13:25:05 | 00:29:53 | 10:18 min/km | +06:07 (239.) ● | +05:59 (1371.) ● | +05:58 (1857.) ● |
Run | 25.7 km | 13:35:15 | 00:10:10 | 08:28 min/km | +00:54 (187.) ● | +00:50 (1042.) ● | +00:52 (1417.) ● |
Run | 29.8 km | 14:16:26 | 00:41:11 | 10:02 min/km | +09:36 (244.) ● | +09:20 (1422.) ● | +09:17 (1920.) ● |
Run | 34 km | 14:58:46 | 00:42:20 | 10:04 min/km | +08:26 (234.) ● | +07:45 (1319.) ● | +07:32 (1756.) ● |
Run | 35.1 km | 15:09:47 | 00:11:01 | 10:00 min/km | +01:46 (214.) ● | +01:31 (1183.) ● | +01:28 (1566.) ● |
Run | 38.1 km | 15:37:39 | 00:27:52 | 09:17 min/km | +03:44 (213.) ● | +03:14 (1145.) ● | +03:05 (1517.) ● |
Run | 40.2 km | 15:58:06 | 00:20:27 | 09:44 min/km | +04:01 (234.) ● | +03:44 (1301.) ● | +03:38 (1738.) ● |
Run | 42 km | 16:10:17 | 00:12:11 | 06:46 min/km | -00:07 (152.) ● | -00:18 (813.) ● | -00:23 (1062.) ● |
Run | 42 km | 16:10:17 | 06:28:25 | 09:14 min/km | +01:16:54 (239.) ● | +01:12:24 (1378.) ● | +01:10:38 (1848.) ● |
Total | 224.3 km | 16:10:17 | 16:10:17 | 13.87 km/h | +02:40:00 (243.) ● | +02:31:11 (1411.) ● | +02:20:59 (1843.) ● |