Jay Niederbuhl -
Ironman Lake Placid 2019

Quick facts

279/244/40All/Gender/AG

M40-44Age group

2119Bib number

USANationality


1:10:49	6:27:42	3:54:18	11:53:18

Compare Jay Niederbuhl with other athletes!

2119 Niederbuhl

2158 Ruiz Paz ×

1961 Arrigoni ×

2056 Kangas ×

392 Ketola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:14	00:34:14	01:48 min/100m	-03:40 (66.) ●	-03:48 (393.) ●	-04:17 (469.) ●
Swim	3.9 km	01:10:49	00:36:35	01:49 min/100m	-04:09 (70.) ●	-04:08 (399.) ●	-04:41 (471.) ●
Swim	3.9 km	01:10:49	01:10:49	01:48 min/100m	-07:49 (67.) ●	-07:56 (400.) ●	-08:58 (471.) ●
Transition		01:21:54	00:11:05	-	+01:24 (179.) ●	+01:00 (1008.) ●	+01:07 (1375.) ●
Bike	11.6 km	01:47:15	00:25:21	27.46 km/h	-01:28 (78.) ●	-01:35 (479.) ●	-02:10 (521.) ●
Bike	25.3 km	02:07:40	00:20:25	40.26 km/h	-00:38 (103.) ●	-00:48 (557.) ●	-01:18 (606.) ●
Bike	41 km	02:33:46	00:26:06	36.09 km/h	-00:52 (96.) ●	-01:17 (592.) ●	-01:47 (667.) ●
Bike	54.1 km	03:04:21	00:30:35	25.7 km/h	+00:07 (142.) ●	-00:04 (788.) ●	-00:43 (904.) ●
Bike	69.5 km	03:39:26	00:35:05	26.34 km/h	-01:02 (116.) ●	-01:23 (650.) ●	-02:10 (747.) ●
Bike	84.2 km	04:16:02	00:36:36	24.1 km/h	-01:51 (93.) ●	-02:12 (540.) ●	-03:01 (612.) ●
Bike	86.9 km	04:22:37	00:06:35	24.61 km/h	+00:10 (163.) ●	+00:05 (903.) ●	-00:03 (1073.) ●
Bike	88.5 km	04:26:10	00:03:33	27.04 km/h	+00:04 (158.) ●	+00:02 (858.) ●	-00:02 (1004.) ●
Bike	100.7 km	04:54:18	00:28:08	26.02 km/h	-02:45 (77.) ●	-02:46 (413.) ●	-03:27 (465.) ●
Bike	114.5 km	05:17:21	00:23:03	35.92 km/h	-00:20 (141.) ●	-00:28 (780.) ●	-01:01 (910.) ●
Bike	130.2 km	05:45:12	00:27:51	33.82 km/h	-01:47 (100.) ●	-02:11 (526.) ●	-02:39 (599.) ●
Bike	143.2 km	06:16:51	00:31:39	24.64 km/h	-02:08 (89.) ●	-02:19 (481.) ●	-02:55 (553.) ●
Bike	158.7 km	06:56:49	00:39:58	23.27 km/h	-00:07 (156.) ●	-00:38 (824.) ●	-01:12 (1004.) ●
Bike	173.4 km	07:36:31	00:39:42	22.22 km/h	-02:59 (100.) ●	-03:24 (507.) ●	-04:00 (589.) ●
Bike	176 km	07:43:37	00:07:06	21.97 km/h	+00:19 (177.) ●	+00:15 (970.) ●	+00:08 (1198.) ●
Bike	178.4 km	07:49:36	00:05:59	24.07 km/h	+00:26 (196.) ●	+00:25 (1109.) ●	+00:20 (1412.) ●
Bike	178.4 km	07:49:36	06:27:42	27.61 km/h	-14:51 (106.) ●	-18:18 (579.) ●	-26:00 (663.) ●
Transition		07:59:00	00:09:24	-	+01:30 (187.) ●	+01:09 (1037.) ●	+01:20 (1439.) ●
Run	0.8 km	08:03:13	00:04:13	05:16 min/km	+00:24 (203.) ●	+00:17 (1140.) ●	+00:15 (1476.) ●
Run	3.7 km	08:20:08	00:16:55	05:49 min/km	-02:42 (68.) ●	-03:01 (355.) ●	-03:15 (407.) ●
Run	4.8 km	08:26:22	00:06:14	05:40 min/km	-01:29 (45.) ●	-01:38 (265.) ●	-01:43 (306.) ●
Run	9 km	08:48:30	00:22:08	05:16 min/km	-05:17 (34.) ●	-05:47 (235.) ●	-06:01 (271.) ●
Run	13.2 km	09:11:46	00:23:16	05:32 min/km	-07:19 (18.) ●	-07:39 (153.) ●	-07:52 (166.) ●
Run	14.3 km	09:18:13	00:06:27	05:51 min/km	-02:06 (17.) ●	-02:10 (164.) ●	-02:14 (174.) ●
Run	17.3 km	09:35:35	00:17:22	05:47 min/km	-05:10 (20.) ●	-05:29 (155.) ●	-05:35 (168.) ●
Run	19.4 km	09:48:04	00:12:29	05:56 min/km	-03:41 (25.) ●	-03:48 (178.) ●	-03:55 (204.) ●
Run	21.6 km	10:00:10	00:12:06	05:29 min/km	-02:23 (40.) ●	-02:36 (264.) ●	-02:39 (313.) ●
Run	24.5 km	10:17:40	00:17:30	06:02 min/km	-06:16 (15.) ●	-06:24 (129.) ●	-06:25 (152.) ●
Run	25.7 km	10:24:35	00:06:55	05:45 min/km	-02:21 (30.) ●	-02:25 (180.) ●	-02:23 (218.) ●
Run	29.8 km	10:47:13	00:22:38	05:31 min/km	-08:57 (11.) ●	-09:13 (96.) ●	-09:16 (106.) ●
Run	34 km	11:12:02	00:24:49	05:54 min/km	-09:05 (14.) ●	-09:46 (98.) ●	-09:59 (111.) ●
Run	35.1 km	11:18:23	00:06:21	05:46 min/km	-02:54 (7.) ●	-03:09 (53.) ●	-03:12 (55.) ●
Run	38.1 km	11:34:06	00:15:43	05:14 min/km	-08:25 (1.) ●	-08:55 (20.) ●	-09:04 (21.) ●
Run	40.2 km	11:44:55	00:10:49	05:09 min/km	-05:37 (2.) ●	-05:54 (32.) ●	-06:00 (34.) ●
Run	42 km	11:53:18	00:08:23	04:39 min/km	-03:55 (5.) ●	-04:06 (47.) ●	-04:11 (49.) ●
Run	42 km	11:53:18	03:54:18	05:34 min/km	-01:17:13 (14.) ●	-01:21:43 (110.) ●	-01:23:29 (118.) ●
Total	224.3 km	11:53:18	11:53:18	18.87 km/h	-01:36:59 (40.) ●	-01:45:48 (244.) ●	-01:56:00 (279.) ●

Ovr	Gen	Div	Name	#	AG
240	215	35	Alexandre Poublanc	592	M40-44	FRA	01:08:59	05:24:37	05:01:06	11:44:43
250	219	36	Adam Holmes	2046	M40-44	CAN	01:10:54	06:15:42	04:09:37	11:47:29
252	221	37	Kurt Benedict	1971	M40-44	USA	01:11:32	06:00:01	04:22:20	11:47:46
261	230	38	Nicolas Ruiz Paz	2158	M40-44	ARG	01:07:00	05:58:26	04:37:32	11:50:05
271	238	39	Luca Arrigoni	1961	M40-44	USA	01:03:14	06:03:10	04:29:21	11:51:59
279	244	40	Jay Niederbuhl	2119	M40-44	USA	01:10:49	06:27:42	03:54:18	11:53:18
281	245	41	Ossi Kangas	2056	M40-44	FIN	01:14:27	06:11:12	04:14:04	11:54:00
284	248	42	Ezra Ketola	392	M40-44	USA	01:17:40	06:14:47	04:10:57	11:54:30
289	253	43	Bradley Johnson	2054	M40-44	USA	01:04:08	05:51:57	04:47:19	11:55:21
299	262	44	Jonathan Shur	2170	M40-44	USA	01:03:44	06:15:37	04:26:05	11:58:34