Alex Soto -
Ironman Lake Placid 2019
Quick facts
1410/1100/203All/Gender/AG
M40-44Age group
2176Bib number
PRINationality
1:24:29 | 7:10:47 | 5:54:05 | 14:48:41 |
Compare Alex Soto with other athletes!
2176 Soto
2037 Harris ×
582 Jones ×
2121 Northrup ×
1968 Beck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | +04:05 (203.) ● | +03:57 (1171.) ● | +03:28 (1520.) ● |
Swim | 3.9 km | 01:24:29 | 00:42:30 | 02:07 min/100m | +01:46 (174.) ● | +01:47 (982.) ● | +01:14 (1249.) ● |
Swim | 3.9 km | 01:24:29 | 01:24:29 | 02:09 min/100m | +05:51 (192.) ● | +05:44 (1078.) ● | +04:42 (1390.) ● |
Transition | 01:35:09 | 00:10:40 | - | +00:59 (169.) ● | +00:35 (950.) ● | +00:42 (1293.) ● | |
Bike | 11.6 km | 02:03:37 | 00:28:28 | 24.45 km/h | +01:39 (193.) ● | +01:32 (1090.) ● | +00:57 (1296.) ● |
Bike | 25.3 km | 02:25:41 | 00:22:04 | 37.25 km/h | +01:01 (189.) ● | +00:51 (1050.) ● | +00:21 (1217.) ● |
Bike | 41 km | 02:53:25 | 00:27:44 | 33.97 km/h | +00:46 (177.) ● | +00:21 (967.) ● | -00:09 (1126.) ● |
Bike | 54.1 km | 03:26:22 | 00:32:57 | 23.85 km/h | +02:29 (197.) ● | +02:18 (1147.) ● | +01:39 (1394.) ● |
Bike | 69.5 km | 04:04:24 | 00:38:02 | 24.29 km/h | +01:55 (187.) ● | +01:34 (1015.) ● | +00:47 (1220.) ● |
Bike | 84.2 km | 04:44:43 | 00:40:19 | 21.88 km/h | +01:52 (178.) ● | +01:31 (972.) ● | +00:42 (1171.) ● |
Bike | 86.9 km | 04:51:23 | 00:06:40 | 24.3 km/h | +00:15 (180.) ● | +00:10 (966.) ● | +00:02 (1154.) ● |
Bike | 88.5 km | 04:55:03 | 00:03:40 | 26.18 km/h | +00:11 (185.) ● | +00:09 (1021.) ● | +00:05 (1228.) ● |
Bike | 100.7 km | 05:31:42 | 00:36:39 | 19.97 km/h | +05:46 (235.) ● | +05:45 (1359.) ● | +05:04 (1759.) ● |
Bike | 114.5 km | 05:55:05 | 00:23:23 | 35.41 km/h | ±00:00 (157.) ● | -00:08 (854.) ● | -00:41 (1008.) ● |
Bike | 130.2 km | 06:25:57 | 00:30:52 | 30.52 km/h | +01:14 (177.) ● | +00:50 (984.) ● | +00:22 (1209.) ● |
Bike | 143.2 km | 07:02:45 | 00:36:48 | 21.2 km/h | +03:01 (204.) ● | +02:50 (1135.) ● | +02:14 (1430.) ● |
Bike | 158.7 km | 07:43:45 | 00:41:00 | 22.68 km/h | +00:55 (178.) ● | +00:24 (924.) ● | -00:10 (1152.) ● |
Bike | 173.4 km | 08:31:50 | 00:48:05 | 18.34 km/h | +05:24 (212.) ● | +04:59 (1218.) ● | +04:23 (1564.) ● |
Bike | 176 km | 08:39:41 | 00:07:51 | 19.87 km/h | +01:04 (232.) ● | +01:00 (1318.) ● | +00:53 (1719.) ● |
Bike | 178.4 km | 08:45:56 | 00:06:15 | 23.04 km/h | +00:42 (228.) ● | +00:41 (1285.) ● | +00:36 (1665.) ● |
Bike | 178.4 km | 08:45:56 | 07:10:47 | 24.85 km/h | +28:14 (188.) ● | +24:47 (1068.) ● | +17:05 (1305.) ● |
Transition | 08:54:36 | 00:08:40 | - | +00:46 (160.) ● | +00:25 (912.) ● | +00:36 (1277.) ● | |
Run | 0.8 km | 08:58:46 | 00:04:10 | 05:12 min/km | +00:21 (199.) ● | +00:14 (1103.) ● | +00:12 (1430.) ● |
Run | 3.7 km | 09:21:48 | 00:23:02 | 07:56 min/km | +03:25 (215.) ● | +03:06 (1219.) ● | +02:52 (1609.) ● |
Run | 4.8 km | 09:30:30 | 00:08:42 | 07:54 min/km | +00:59 (201.) ● | +00:50 (1077.) ● | +00:45 (1421.) ● |
Run | 9 km | 10:02:04 | 00:31:34 | 07:30 min/km | +04:09 (211.) ● | +03:39 (1139.) ● | +03:25 (1511.) ● |
Run | 13.2 km | 10:35:17 | 00:33:13 | 07:54 min/km | +02:38 (194.) ● | +02:18 (1008.) ● | +02:05 (1332.) ● |
Run | 14.3 km | 10:44:15 | 00:08:58 | 08:09 min/km | +00:25 (168.) ● | +00:21 (907.) ● | +00:17 (1204.) ● |
Run | 17.3 km | 11:09:19 | 00:25:04 | 08:21 min/km | +02:32 (201.) ● | +02:13 (1062.) ● | +02:07 (1409.) ● |
Run | 19.4 km | 11:27:35 | 00:18:16 | 08:41 min/km | +02:06 (198.) ● | +01:59 (1107.) ● | +01:52 (1474.) ● |
Run | 21.6 km | 11:43:50 | 00:16:15 | 07:23 min/km | +01:46 (208.) ● | +01:33 (1108.) ● | +01:30 (1475.) ● |
Run | 24.5 km | 12:11:08 | 00:27:18 | 09:24 min/km | +03:32 (215.) ● | +03:24 (1174.) ● | +03:23 (1578.) ● |
Run | 25.7 km | 12:23:02 | 00:11:54 | 09:55 min/km | +02:38 (237.) ● | +02:34 (1395.) ● | +02:36 (1893.) ● |
Run | 29.8 km | 12:58:13 | 00:35:11 | 08:34 min/km | +03:36 (191.) ● | +03:20 (1080.) ● | +03:17 (1435.) ● |
Run | 34 km | 13:35:54 | 00:37:41 | 08:58 min/km | +03:47 (200.) ● | +03:06 (1048.) ● | +02:53 (1373.) ● |
Run | 35.1 km | 13:46:05 | 00:10:11 | 09:15 min/km | +00:56 (186.) ● | +00:41 (983.) ● | +00:38 (1287.) ● |
Run | 38.1 km | 14:13:46 | 00:27:41 | 09:13 min/km | +03:33 (208.) ● | +03:03 (1131.) ● | +02:54 (1490.) ● |
Run | 40.2 km | 14:33:34 | 00:19:48 | 09:25 min/km | +03:22 (219.) ● | +03:05 (1235.) ● | +02:59 (1640.) ● |
Run | 42 km | 14:48:41 | 00:15:07 | 08:23 min/km | +02:49 (224.) ● | +02:38 (1248.) ● | +02:33 (1654.) ● |
Run | 42 km | 14:48:41 | 05:54:05 | 08:25 min/km | +42:34 (209.) ● | +38:04 (1131.) ● | +36:18 (1492.) ● |
Total | 224.3 km | 14:48:41 | 14:48:41 | 15.14 km/h | +01:18:24 (203.) ● | +01:09:35 (1100.) ● | +59:23 (1410.) ● |