Kari Gondeck -
Ironman Lake Placid 2019

Quick facts

749/142/18All/Gender/AG

F35-39Age group

226Bib number

USANationality


1:22:43	6:58:25	4:40:50	13:13:39

Compare Kari Gondeck with other athletes!

226 Gondeck

949 Doe ×

957 Maguire ×

929 Findley ×

500 Brodsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-01:12 (38.) ●	-00:38 (243.) ●	+00:49 (1196.) ●
Swim	3.9 km	01:22:43	00:43:23	02:10 min/100m	-00:05 (44.) ●	+00:31 (298.) ●	+02:07 (1335.) ●
Swim	3.9 km	01:22:43	01:22:43	02:07 min/100m	-01:17 (40.) ●	-00:07 (273.) ●	+02:56 (1280.) ●
Transition		01:30:00	00:07:17	-	-01:59 (20.) ●	-02:19 (124.) ●	-02:41 (499.) ●
Bike	11.6 km	01:57:42	00:27:42	25.13 km/h	-02:27 (18.) ●	-01:34 (151.) ●	+00:11 (1110.) ●
Bike	25.3 km	02:20:05	00:22:23	36.72 km/h	-01:53 (29.) ●	-00:51 (205.) ●	+00:40 (1317.) ●
Bike	41 km	02:47:37	00:27:32	34.21 km/h	-02:18 (18.) ●	-01:50 (145.) ●	-00:21 (1069.) ●
Bike	54.1 km	03:19:15	00:31:38	24.85 km/h	-02:17 (21.) ●	-01:36 (172.) ●	+00:20 (1144.) ●
Bike	69.5 km	03:56:12	00:36:57	25.01 km/h	-03:18 (20.) ●	-02:38 (161.) ●	-00:18 (1053.) ●
Bike	84.2 km	04:36:22	00:40:10	21.96 km/h	-02:54 (22.) ●	-01:51 (193.) ●	+00:33 (1149.) ●
Bike	86.9 km	04:43:02	00:06:40	24.3 km/h	-00:24 (24.) ●	-00:23 (184.) ●	+00:02 (1140.) ●
Bike	88.5 km	04:46:44	00:03:42	25.95 km/h	-00:08 (29.) ●	-00:05 (217.) ●	+00:07 (1263.) ●
Bike	100.7 km	05:18:50	00:32:06	22.8 km/h	-01:28 (29.) ●	-01:29 (202.) ●	+00:31 (1170.) ●
Bike	114.5 km	05:43:22	00:24:32	33.75 km/h	-00:49 (34.) ●	-01:09 (232.) ●	+00:28 (1277.) ●
Bike	130.2 km	06:13:25	00:30:03	31.35 km/h	-02:10 (25.) ●	-01:49 (182.) ●	-00:27 (1068.) ●
Bike	143.2 km	06:49:31	00:36:06	21.61 km/h	-00:42 (34.) ●	-00:15 (256.) ●	+01:32 (1314.) ●
Bike	158.7 km	07:30:00	00:40:29	22.97 km/h	-02:53 (22.) ●	-02:21 (202.) ●	-00:41 (1076.) ●
Bike	173.4 km	08:15:37	00:45:37	19.34 km/h	-00:55 (33.) ●	+00:07 (261.) ●	+01:55 (1293.) ●
Bike	176 km	08:22:43	00:07:06	21.97 km/h	-00:18 (30.) ●	-00:13 (224.) ●	+00:08 (1190.) ●
Bike	178.4 km	08:28:25	00:05:42	25.26 km/h	-00:17 (26.) ●	-00:12 (198.) ●	+00:03 (1080.) ●
Bike	178.4 km	08:28:25	06:58:25	25.58 km/h	-25:11 (23.) ●	-18:09 (187.) ●	+04:43 (1138.) ●
Transition		08:32:49	00:04:24	-	-02:49 (9.) ●	-03:10 (80.) ●	-03:40 (299.) ●
Run	0.8 km	08:36:13	00:03:24	04:15 min/km	-00:37 (8.) ●	-00:41 (70.) ●	-00:34 (468.) ●
Run	3.7 km	08:54:19	00:18:06	06:14 min/km	-02:49 (17.) ●	-02:46 (118.) ●	-02:04 (666.) ●
Run	4.8 km	09:00:58	00:06:39	06:02 min/km	-01:38 (9.) ●	-01:31 (82.) ●	-01:18 (489.) ●
Run	9 km	09:25:36	00:24:38	05:51 min/km	-04:13 (17.) ●	-04:10 (117.) ●	-03:31 (588.) ●
Run	13.2 km	09:55:13	00:29:37	07:03 min/km	-02:44 (27.) ●	-02:08 (199.) ●	-01:31 (858.) ●
Run	14.3 km	10:02:55	00:07:42	06:59 min/km	-01:01 (18.) ●	-01:08 (122.) ●	-00:59 (592.) ●
Run	17.3 km	10:23:17	00:20:22	06:47 min/km	-03:01 (16.) ●	-02:55 (112.) ●	-02:35 (550.) ●
Run	19.4 km	10:38:09	00:14:52	07:04 min/km	-01:29 (22.) ●	-01:53 (140.) ●	-01:32 (654.) ●
Run	21.6 km	10:51:28	00:13:19	06:03 min/km	-01:35 (25.) ●	-01:35 (151.) ●	-01:26 (660.) ●
Run	24.5 km	11:13:39	00:22:11	07:38 min/km	-01:53 (27.) ●	-01:48 (180.) ●	-01:44 (745.) ●
Run	25.7 km	11:21:03	00:07:24	06:10 min/km	-01:48 (12.) ●	-01:50 (78.) ●	-01:54 (357.) ●
Run	29.8 km	11:46:49	00:25:46	06:17 min/km	-06:34 (7.) ●	-06:18 (70.) ●	-06:08 (339.) ●
Run	34 km	12:16:45	00:29:56	07:07 min/km	-06:22 (8.) ●	-05:28 (104.) ●	-04:52 (506.) ●
Run	35.1 km	12:24:39	00:07:54	07:10 min/km	-02:02 (6.) ●	-01:50 (89.) ●	-01:39 (420.) ●
Run	38.1 km	12:48:22	00:23:43	07:54 min/km	-02:19 (29.) ●	-01:32 (211.) ●	-01:04 (923.) ●
Run	40.2 km	13:03:21	00:14:59	07:08 min/km	-02:14 (16.) ●	-02:10 (145.) ●	-01:50 (649.) ●
Run	42 km	13:13:39	00:10:18	05:43 min/km	-02:40 (10.) ●	-02:32 (88.) ●	-02:16 (450.) ●
Run	42 km	13:13:39	04:40:50	06:41 min/km	-44:59 (11.) ●	-42:15 (110.) ●	-36:57 (519.) ●
Total	224.3 km	13:13:39	13:13:39	16.96 km/h	-01:16:15 (18.) ●	-01:06:00 (142.) ●	-35:39 (749.) ●

Ovr	Gen	Div	Name	#	AG
574	93	13	Jen Kiewel	947	F35-39	USA	01:16:02	06:56:17	04:22:14	12:48:31
598	98	14	Alexis Dunn	680	F35-39	USA	01:02:12	06:36:27	05:00:43	12:52:22
612	102	15	Katy Heuisler	309	F35-39	USA	01:20:42	06:24:48	04:52:34	12:54:21
681	120	16	Jane Doe	949	F35-39	ALB	01:15:03	06:25:15	05:11:18	13:01:51
699	129	17	Kimberly Maguire	957	F35-39	USA	01:27:27	06:36:11	04:48:10	13:05:42
749	142	18	Kari Gondeck	226	F35-39	USA	01:22:43	06:58:25	04:40:50	13:13:39
785	153	19	Vicki Findley	929	F35-39	CAN	01:36:23	06:41:16	04:49:56	13:18:03
802	159	20	Frances Brodsky	500	F35-39	USA	01:15:42	06:40:11	05:07:02	13:19:41
904	174	21	Heather Rodriguez	973	F35-39	USA	01:26:41	07:17:01	04:38:50	13:34:48
944	182	22	Katie Kilgalen	948	F35-39	USA	01:27:34	07:03:20	04:53:09	13:39:45