James Cheesman -
Ironman Lake Placid 2019

Quick facts

447/381/62All/Gender/AG

M45-49Age group

2262Bib number

GBRNationality


1:21:06	6:40:47	4:07:32	12:26:14

Compare James Cheesman with other athletes!

2262 Cheesman

2387 McKale ×

2476 Sweeney ×

442 Williams ×

2477 Swift ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	+02:12 (187.) ●	+02:29 (1061.) ●	+02:00 (1356.) ●
Swim	3.9 km	01:21:06	00:40:35	02:01 min/100m	-00:02 (137.) ●	-00:08 (804.) ●	-00:41 (995.) ●
Swim	3.9 km	01:21:06	01:21:06	02:04 min/100m	+02:10 (165.) ●	+02:21 (938.) ●	+01:19 (1177.) ●
Transition		01:30:17	00:09:11	-	-01:04 (112.) ●	-00:54 (704.) ●	-00:47 (955.) ●
Bike	11.6 km	01:55:18	00:25:01	27.82 km/h	-01:37 (73.) ●	-01:55 (420.) ●	-02:30 (455.) ●
Bike	25.3 km	02:15:49	00:20:31	40.06 km/h	-00:29 (114.) ●	-00:42 (592.) ●	-01:12 (650.) ●
Bike	41 km	02:42:19	00:26:30	35.55 km/h	-00:09 (139.) ●	-00:53 (688.) ●	-01:23 (781.) ●
Bike	54.1 km	03:14:30	00:32:11	24.42 km/h	+01:47 (202.) ●	+01:32 (1044.) ●	+00:53 (1248.) ●
Bike	69.5 km	03:49:07	00:34:37	26.69 km/h	-01:24 (104.) ●	-01:51 (583.) ●	-02:38 (664.) ●
Bike	84.2 km	04:29:05	00:39:58	22.07 km/h	+01:30 (176.) ●	+01:10 (938.) ●	+00:21 (1123.) ●
Bike	86.9 km	04:35:38	00:06:33	24.73 km/h	-00:05 (166.) ●	+00:03 (876.) ●	-00:05 (1038.) ●
Bike	88.5 km	04:39:08	00:03:30	27.43 km/h	±00:00 (150.) ●	-00:01 (798.) ●	-00:05 (924.) ●
Bike	100.7 km	05:08:10	00:29:02	25.21 km/h	-01:25 (105.) ●	-01:52 (558.) ●	-02:33 (635.) ●
Bike	114.5 km	05:30:11	00:22:01	37.61 km/h	-01:01 (109.) ●	-01:30 (560.) ●	-02:03 (633.) ●
Bike	130.2 km	06:01:05	00:30:54	30.49 km/h	+01:37 (191.) ●	+00:52 (990.) ●	+00:24 (1217.) ●
Bike	143.2 km	06:35:53	00:34:48	22.41 km/h	+01:08 (164.) ●	+00:50 (889.) ●	+00:14 (1077.) ●
Bike	158.7 km	07:14:42	00:38:49	23.96 km/h	-01:28 (119.) ●	-01:47 (648.) ●	-02:21 (783.) ●
Bike	173.4 km	07:58:18	00:43:36	20.23 km/h	+00:58 (167.) ●	+00:30 (872.) ●	-00:06 (1067.) ●
Bike	176 km	08:05:22	00:07:04	22.08 km/h	+00:16 (175.) ●	+00:13 (954.) ●	+00:06 (1174.) ●
Bike	178.4 km	08:11:04	00:05:42	25.26 km/h	+00:11 (166.) ●	+00:08 (891.) ●	+00:03 (1095.) ●
Bike	178.4 km	08:11:04	06:40:47	26.71 km/h	-00:11 (142.) ●	-05:13 (732.) ●	-12:55 (861.) ●
Transition		08:18:42	00:07:38	-	-00:42 (125.) ●	-00:37 (733.) ●	-00:26 (1029.) ●
Run	0.8 km	08:21:45	00:03:03	03:48 min/km	-00:56 (16.) ●	-00:53 (154.) ●	-00:55 (167.) ●
Run	3.7 km	08:37:20	00:15:35	05:22 min/km	-04:35 (25.) ●	-04:21 (169.) ●	-04:35 (178.) ●
Run	4.8 km	08:43:26	00:06:06	05:32 min/km	-01:50 (32.) ●	-01:46 (229.) ●	-01:51 (255.) ●
Run	9 km	09:05:00	00:21:34	05:08 min/km	-06:46 (29.) ●	-06:21 (192.) ●	-06:35 (215.) ●
Run	13.2 km	09:29:34	00:24:34	05:50 min/km	-06:53 (31.) ●	-06:21 (223.) ●	-06:34 (252.) ●
Run	14.3 km	09:36:36	00:07:02	06:23 min/km	-01:42 (37.) ●	-01:35 (284.) ●	-01:39 (344.) ●
Run	17.3 km	09:55:11	00:18:35	06:11 min/km	-04:43 (37.) ●	-04:16 (246.) ●	-04:22 (292.) ●
Run	19.4 km	10:08:07	00:12:56	06:09 min/km	-03:36 (35.) ●	-03:21 (232.) ●	-03:28 (270.) ●
Run	21.6 km	10:19:19	00:11:12	05:05 min/km	-03:34 (23.) ●	-03:30 (134.) ●	-03:33 (151.) ●
Run	24.5 km	10:37:07	00:17:48	06:08 min/km	-06:18 (21.) ●	-06:06 (152.) ●	-06:07 (177.) ●
Run	25.7 km	10:44:03	00:06:56	05:46 min/km	-02:32 (31.) ●	-02:24 (184.) ●	-02:22 (224.) ●
Run	29.8 km	11:07:35	00:23:32	05:44 min/km	-09:00 (22.) ●	-08:19 (134.) ●	-08:22 (157.) ●
Run	34 km	11:37:13	00:29:38	07:03 min/km	-05:33 (59.) ●	-04:57 (375.) ●	-05:10 (471.) ●
Run	35.1 km	11:44:45	00:07:32	06:50 min/km	-02:08 (35.) ●	-01:58 (223.) ●	-02:01 (281.) ●
Run	38.1 km	12:03:45	00:19:00	06:20 min/km	-06:02 (26.) ●	-05:38 (167.) ●	-05:47 (199.) ●
Run	40.2 km	12:16:39	00:12:54	06:08 min/km	-04:07 (25.) ●	-03:49 (184.) ●	-03:55 (215.) ●
Run	42 km	12:26:14	00:09:35	05:19 min/km	-03:04 (32.) ●	-02:54 (212.) ●	-02:59 (248.) ●
Run	42 km	12:26:14	04:07:32	05:53 min/km	-01:13:19 (23.) ●	-01:08:29 (165.) ●	-01:10:15 (195.) ●
Total	224.3 km	12:26:14	12:26:14	18.03 km/h	-01:13:06 (62.) ●	-01:12:52 (381.) ●	-01:23:04 (447.) ●

Ovr	Gen	Div	Name	#	AG
435	372	57	Doug Satorius	2453	M45-49	USA	01:03:06	06:26:41	04:41:19	12:25:09
439	375	58	Philippe Clavert	2268	M45-49	FRA	01:23:42	06:03:01	04:46:55	12:25:35
444	378	59	Chuck Amsheyus	600	M45-49	USA	01:12:04	05:59:51	05:01:21	12:25:59
445	379	60	Kevin McKale	2387	M45-49	USA	01:18:53	06:07:52	04:47:50	12:26:02
446	380	61	Clancey Sweeney	2476	M45-49	USA	01:05:39	06:16:52	04:45:26	12:26:08
447	381	62	James Cheesman	2262	M45-49	GBR	01:21:06	06:40:47	04:07:32	12:26:14
448	382	63	Greg Williams	442	M45-49	USA	01:08:11	06:07:35	05:00:07	12:26:52
459	390	64	Randy Swift	2477	M45-49	USA	01:09:53	06:25:58	04:34:12	12:28:12
460	391	65	Marcelo Castro	2260	M45-49	USA	01:19:29	06:01:34	04:55:07	12:28:18
466	397	66	David Laquidara	2356	M45-49	USA	01:07:10	06:19:44	04:48:51	12:29:08