Tom Coghill -
Ironman Lake Placid 2019

Quick facts

208/188/27All/Gender/AG

M45-49Age group

2270Bib number

GBRNationality


1:12:12	6:06:25	3:56:14	11:36:09

Compare Tom Coghill with other athletes!

2270 Coghill

2462 Silbert ×

2358 Lawrence ×

2320 Grasso ×

620 Surka ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-02:49 (78.) ●	-02:32 (532.) ●	-03:01 (643.) ●
Swim	3.9 km	01:12:12	00:36:42	01:50 min/100m	-03:55 (61.) ●	-04:01 (414.) ●	-04:34 (490.) ●
Swim	3.9 km	01:12:12	01:12:12	01:51 min/100m	-06:44 (71.) ●	-06:33 (467.) ●	-07:35 (562.) ●
Transition		01:22:32	00:10:20	-	+00:05 (157.) ●	+00:15 (886.) ●	+00:22 (1213.) ●
Bike	11.6 km	01:47:23	00:24:51	28.01 km/h	-01:47 (67.) ●	-02:05 (383.) ●	-02:40 (413.) ●
Bike	25.3 km	02:06:06	00:18:43	43.92 km/h	-02:17 (20.) ●	-02:30 (144.) ●	-03:00 (146.) ●
Bike	41 km	02:29:38	00:23:32	40.03 km/h	-03:07 (21.) ●	-03:51 (118.) ●	-04:21 (123.) ●
Bike	54.1 km	02:57:02	00:27:24	28.69 km/h	-03:00 (42.) ●	-03:15 (266.) ●	-03:54 (281.) ●
Bike	69.5 km	03:29:04	00:32:02	28.84 km/h	-03:59 (40.) ●	-04:26 (243.) ●	-05:13 (258.) ●
Bike	84.2 km	04:03:20	00:34:16	25.74 km/h	-04:12 (47.) ●	-04:32 (281.) ●	-05:21 (304.) ●
Bike	86.9 km	04:09:03	00:05:43	28.34 km/h	-00:55 (43.) ●	-00:47 (267.) ●	-00:55 (284.) ●
Bike	88.5 km	04:12:12	00:03:09	30.48 km/h	-00:21 (58.) ●	-00:22 (319.) ●	-00:26 (339.) ●
Bike	100.7 km	04:39:22	00:27:10	26.94 km/h	-03:17 (53.) ●	-03:44 (318.) ●	-04:25 (341.) ●
Bike	114.5 km	05:03:42	00:24:20	34.03 km/h	+01:18 (194.) ●	+00:49 (1017.) ●	+00:16 (1241.) ●
Bike	130.2 km	05:30:52	00:27:10	34.67 km/h	-02:07 (76.) ●	-02:52 (406.) ●	-03:20 (455.) ●
Bike	143.2 km	06:01:54	00:31:02	25.13 km/h	-02:38 (74.) ●	-02:56 (415.) ●	-03:32 (476.) ●
Bike	158.7 km	06:39:38	00:37:44	24.65 km/h	-02:33 (89.) ●	-02:52 (471.) ●	-03:26 (560.) ●
Bike	173.4 km	07:17:47	00:38:09	23.12 km/h	-04:29 (61.) ●	-04:57 (342.) ●	-05:33 (386.) ●
Bike	176 km	07:23:53	00:06:06	25.57 km/h	-00:42 (49.) ●	-00:45 (305.) ●	-00:52 (338.) ●
Bike	178.4 km	07:28:57	00:05:04	28.42 km/h	-00:27 (64.) ●	-00:30 (380.) ●	-00:35 (419.) ●
Bike	178.4 km	07:28:57	06:06:25	29.21 km/h	-34:33 (51.) ●	-39:35 (304.) ●	-47:17 (326.) ●
Transition		07:39:55	00:10:58	-	+02:38 (214.) ●	+02:43 (1228.) ●	+02:54 (1683.) ●
Run	0.8 km	07:43:25	00:03:30	04:22 min/km	-00:29 (68.) ●	-00:26 (493.) ●	-00:28 (600.) ●
Run	3.7 km	07:59:22	00:15:57	05:29 min/km	-04:13 (32.) ●	-03:59 (213.) ●	-04:13 (237.) ●
Run	4.8 km	08:05:20	00:05:58	05:25 min/km	-01:58 (29.) ●	-01:54 (200.) ●	-01:59 (218.) ●
Run	9 km	08:26:16	00:20:56	04:59 min/km	-07:24 (26.) ●	-06:59 (157.) ●	-07:13 (167.) ●
Run	13.2 km	08:54:13	00:27:57	06:39 min/km	-03:30 (83.) ●	-02:58 (503.) ●	-03:11 (638.) ●
Run	14.3 km	09:00:24	00:06:11	05:37 min/km	-02:33 (18.) ●	-02:26 (124.) ●	-02:30 (129.) ●
Run	17.3 km	09:17:14	00:16:50	05:36 min/km	-06:28 (19.) ●	-06:01 (124.) ●	-06:07 (133.) ●
Run	19.4 km	09:29:18	00:12:04	05:44 min/km	-04:28 (16.) ●	-04:13 (141.) ●	-04:20 (156.) ●
Run	21.6 km	09:40:04	00:10:46	04:53 min/km	-04:00 (13.) ●	-03:56 (105.) ●	-03:59 (110.) ●
Run	24.5 km	09:57:23	00:17:19	05:58 min/km	-06:47 (18.) ●	-06:35 (120.) ●	-06:36 (140.) ●
Run	25.7 km	10:03:41	00:06:18	05:15 min/km	-03:10 (16.) ●	-03:02 (87.) ●	-03:00 (95.) ●
Run	29.8 km	10:25:48	00:22:07	05:23 min/km	-10:25 (13.) ●	-09:44 (81.) ●	-09:47 (88.) ●
Run	34 km	10:49:26	00:23:38	05:37 min/km	-11:33 (10.) ●	-10:57 (65.) ●	-11:10 (69.) ●
Run	35.1 km	10:56:05	00:06:39	06:02 min/km	-03:01 (12.) ●	-02:51 (75.) ●	-02:54 (83.) ●
Run	38.1 km	11:13:55	00:17:50	05:56 min/km	-07:12 (15.) ●	-06:48 (101.) ●	-06:57 (111.) ●
Run	40.2 km	11:26:42	00:12:47	06:05 min/km	-04:14 (22.) ●	-03:56 (174.) ●	-04:02 (199.) ●
Run	42 km	11:36:09	00:09:27	05:15 min/km	-03:12 (27.) ●	-03:02 (185.) ●	-03:07 (213.) ●
Run	42 km	11:36:09	03:56:14	05:37 min/km	-01:24:37 (15.) ●	-01:19:47 (117.) ●	-01:21:33 (128.) ●
Total	224.3 km	11:36:09	11:36:09	19.33 km/h	-02:03:11 (27.) ●	-02:02:57 (188.) ●	-02:13:09 (208.) ●

Ovr	Gen	Div	Name	#	AG
184	169	22	Scott Coughlin	603	M45-49	USA	01:09:25	05:56:09	04:10:17	11:27:09
189	173	23	Devin Ratliff	2436	M45-49	USA	01:25:15	05:54:08	03:51:55	11:29:55
200	182	24	Chuck Schnell	769	M45-49	USA	01:06:09	05:51:50	04:21:11	11:33:10
202	183	25	Walter Silbert	2462	M45-49	USA	01:07:36	05:24:18	04:55:37	11:34:43
207	187	26	Michael Lawrence	2358	M45-49	USA	01:10:32	05:53:01	04:21:32	11:36:06
208	188	27	Tom Coghill	2270	M45-49	GBR	01:12:12	06:06:25	03:56:14	11:36:09
220	198	28	Diego Grasso	2320	M45-49	ARG	01:10:39	05:50:43	04:22:36	11:38:38
225	201	29	Derek Surka	620	M45-49	USA	01:08:18	06:05:28	04:09:22	11:39:32
234	209	30	Mick Treble	439	M45-49	GBR	00:58:46	05:55:49	04:37:50	11:43:18
235	210	31	Michael Resvanis	434	M45-49	USA	01:02:56	05:55:15	04:38:07	11:43:45