Allison Larochelle -
Ironman Lake Placid 2019

Quick facts

378/55/9All/Gender/AG

F40-44Age group

229Bib number

USANationality


1:06:26	6:04:05	4:55:40	12:15:05

Compare Allison Larochelle with other athletes!

229 Larochelle

1000 Bell ×

1027 Freudenberger ×

319 Goodman ×

504 Deeb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-07:39 (2.) ●	-07:08 (42.) ●	-05:41 (307.) ●
Swim	3.9 km	01:06:26	00:33:36	01:40 min/100m	-09:48 (2.) ●	-09:16 (31.) ●	-07:40 (228.) ●
Swim	3.9 km	01:06:26	01:06:26	01:42 min/100m	-17:27 (2.) ●	-16:24 (38.) ●	-13:21 (267.) ●
Transition		01:11:52	00:05:26	-	-04:39 (5.) ●	-04:10 (31.) ●	-04:32 (155.) ●
Bike	11.6 km	01:36:26	00:24:34	28.33 km/h	-04:33 (6.) ●	-04:42 (23.) ●	-02:57 (340.) ●
Bike	25.3 km	01:56:41	00:20:15	40.59 km/h	-02:47 (6.) ●	-02:59 (43.) ●	-01:28 (553.) ●
Bike	41 km	02:21:04	00:24:23	38.63 km/h	-04:39 (4.) ●	-04:59 (12.) ●	-03:30 (241.) ●
Bike	54.1 km	02:48:37	00:27:33	28.53 km/h	-05:32 (5.) ●	-05:41 (17.) ●	-03:45 (299.) ●
Bike	69.5 km	03:21:17	00:32:40	28.29 km/h	-06:47 (5.) ●	-06:55 (23.) ●	-04:35 (332.) ●
Bike	84.2 km	03:55:22	00:34:05	25.88 km/h	-07:55 (5.) ●	-07:56 (19.) ●	-05:32 (284.) ●
Bike	86.9 km	04:00:56	00:05:34	29.1 km/h	-01:49 (2.) ●	-01:29 (9.) ●	-01:04 (192.) ●
Bike	88.5 km	04:04:01	00:03:05	31.14 km/h	-00:41 (2.) ●	-00:42 (13.) ●	-00:30 (244.) ●
Bike	100.7 km	04:31:22	00:27:21	26.76 km/h	-06:16 (5.) ●	-06:14 (27.) ●	-04:14 (360.) ●
Bike	114.5 km	04:53:40	00:22:18	37.13 km/h	-03:54 (18.) ●	-03:23 (89.) ●	-01:46 (702.) ●
Bike	130.2 km	05:19:23	00:25:43	36.63 km/h	-05:35 (3.) ●	-06:09 (13.) ●	-04:47 (223.) ●
Bike	143.2 km	05:49:33	00:30:10	25.86 km/h	-06:01 (7.) ●	-06:11 (34.) ●	-04:24 (348.) ●
Bike	158.7 km	06:26:39	00:37:06	25.07 km/h	-05:27 (15.) ●	-05:44 (68.) ●	-04:04 (451.) ●
Bike	173.4 km	07:04:44	00:38:05	23.16 km/h	-07:13 (6.) ●	-07:25 (42.) ●	-05:37 (371.) ●
Bike	176 km	07:10:49	00:06:05	25.64 km/h	-01:09 (3.) ●	-01:14 (25.) ●	-00:53 (317.) ●
Bike	178.4 km	07:15:57	00:05:08	28.05 km/h	-00:47 (8.) ●	-00:46 (42.) ●	-00:31 (475.) ●
Bike	178.4 km	07:15:57	06:04:05	29.4 km/h	-01:11:05 (4.) ●	-01:12:29 (18.) ●	-49:37 (303.) ●
Transition		07:19:25	00:03:28	-	-04:03 (4.) ●	-04:06 (35.) ●	-04:36 (166.) ●
Run	0.8 km	07:23:00	00:03:35	04:28 min/km	-00:30 (24.) ●	-00:30 (127.) ●	-00:23 (692.) ●
Run	3.7 km	07:42:03	00:19:03	06:34 min/km	-01:47 (39.) ●	-01:49 (179.) ●	-01:07 (903.) ●
Run	4.8 km	07:48:57	00:06:54	06:16 min/km	-01:13 (27.) ●	-01:16 (118.) ●	-01:03 (616.) ●
Run	9 km	08:13:58	00:25:01	05:57 min/km	-04:05 (28.) ●	-03:47 (129.) ●	-03:08 (630.) ●
Run	13.2 km	08:42:49	00:28:51	06:52 min/km	-02:41 (37.) ●	-02:54 (165.) ●	-02:17 (744.) ●
Run	14.3 km	08:50:47	00:07:58	07:14 min/km	-00:53 (30.) ●	-00:52 (160.) ●	-00:43 (710.) ●
Run	17.3 km	09:12:24	00:21:37	07:12 min/km	-01:40 (37.) ●	-01:40 (178.) ●	-01:20 (772.) ●
Run	19.4 km	09:28:19	00:15:55	07:34 min/km	-00:56 (36.) ●	-00:50 (211.) ●	-00:29 (924.) ●
Run	21.6 km	09:41:55	00:13:36	06:10 min/km	-01:10 (34.) ●	-01:18 (172.) ●	-01:09 (746.) ●
Run	24.5 km	10:03:21	00:21:26	07:23 min/km	-02:24 (29.) ●	-02:33 (147.) ●	-02:29 (630.) ●
Run	25.7 km	10:11:26	00:08:05	06:44 min/km	-01:15 (24.) ●	-01:09 (133.) ●	-01:13 (568.) ●
Run	29.8 km	10:40:27	00:29:01	07:04 min/km	-03:04 (34.) ●	-03:03 (161.) ●	-02:53 (684.) ●
Run	34 km	11:13:51	00:33:24	07:57 min/km	-01:52 (43.) ●	-02:00 (216.) ●	-01:24 (906.) ●
Run	35.1 km	11:22:23	00:08:32	07:45 min/km	-01:13 (30.) ●	-01:12 (154.) ●	-01:01 (670.) ●
Run	38.1 km	11:46:18	00:23:55	07:58 min/km	-01:09 (44.) ●	-01:20 (221.) ●	-00:52 (964.) ●
Run	40.2 km	12:03:08	00:16:50	08:00 min/km	-00:22 (48.) ●	-00:19 (255.) ●	+00:01 (1110.) ●
Run	42 km	12:15:05	00:11:57	06:38 min/km	-01:02 (46.) ●	-00:53 (238.) ●	-00:37 (1006.) ●
Run	42 km	12:15:05	04:55:40	07:02 min/km	-27:16 (35.) ●	-27:25 (169.) ●	-22:07 (730.) ●
Total	224.3 km	12:15:05	12:15:05	18.31 km/h	-02:04:30 (9.) ●	-02:04:34 (55.) ●	-01:34:13 (378.) ●

Ovr	Gen	Div	Name	#	AG
134	5	1	Cynthia Bartus	716	F40-44	USA	01:11:48	05:53:24	03:54:52	11:07:45
187	16	2	Rebecca Bader	761	F40-44	USA	01:15:45	06:07:53	03:57:09	11:29:32
194	17	3	Angie Defilippi	228	F40-44	USA	01:17:29	06:21:34	03:44:27	11:31:18
201	19	4	Wendy Mehaffey	717	F40-44	USA	01:10:33	06:10:17	04:03:41	11:33:37
315	42	5	Kori Martini	3059	F40-44	USA	01:09:26	05:52:05	04:49:27	12:00:51
347	47	6	Lauren Groppi	506	F40-44	USA	01:14:34	06:35:10	04:09:01	12:06:58
365	52	7	Sarah Bell	1000	F40-44	USA	01:12:04	06:06:28	04:43:21	12:11:47
366	53	8	Bridget Freudenberger	1027	F40-44	USA	01:15:39	06:23:45	04:21:00	12:11:59
378	55	9	Allison Larochelle	229	F40-44	USA	01:06:26	06:04:05	04:55:40	12:15:05
386	56	10	Melissa Goodman	319	F40-44	USA	01:22:05	06:05:18	04:36:54	12:16:40