Chris Deso -
Ironman Lake Placid 2019

Quick facts

1498/1167/211All/Gender/AG

M45-49Age group

2293Bib number

USANationality


1:19:40	7:45:43	5:32:43	15:04:05

Compare Chris Deso with other athletes!

2293 Deso

2405 Moustouka ×

2490 Vallese ×

2360 Lehman ×

2414 Norman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	+00:04 (142.) ●	+00:21 (860.) ●	-00:08 (1066.) ●
Swim	3.9 km	01:19:40	00:41:17	02:03 min/100m	+00:40 (149.) ●	+00:34 (876.) ●	+00:01 (1087.) ●
Swim	3.9 km	01:19:40	01:19:40	02:02 min/100m	+00:44 (147.) ●	+00:55 (874.) ●	-00:07 (1086.) ●
Transition		01:32:04	00:12:24	-	+02:09 (211.) ●	+02:19 (1188.) ●	+02:26 (1627.) ●
Bike	11.6 km	02:01:05	00:29:01	23.99 km/h	+02:23 (218.) ●	+02:05 (1169.) ●	+01:30 (1413.) ●
Bike	25.3 km	02:24:00	00:22:55	35.87 km/h	+01:55 (223.) ●	+01:42 (1214.) ●	+01:12 (1476.) ●
Bike	41 km	02:54:54	00:30:54	30.49 km/h	+04:15 (243.) ●	+03:31 (1337.) ●	+03:01 (1701.) ●
Bike	54.1 km	03:28:35	00:33:41	23.33 km/h	+03:17 (226.) ●	+03:02 (1225.) ●	+02:23 (1515.) ●
Bike	69.5 km	04:10:24	00:41:49	22.1 km/h	+05:48 (240.) ●	+05:21 (1315.) ●	+04:34 (1661.) ●
Bike	84.2 km	04:54:10	00:43:46	20.15 km/h	+05:18 (229.) ●	+04:58 (1256.) ●	+04:09 (1583.) ●
Bike	86.9 km	05:01:40	00:07:30	21.6 km/h	+00:52 (241.) ●	+01:00 (1359.) ●	+00:52 (1751.) ●
Bike	88.5 km	05:05:43	00:04:03	23.7 km/h	+00:33 (247.) ●	+00:32 (1379.) ●	+00:28 (1767.) ●
Bike	100.7 km	05:45:47	00:40:04	18.27 km/h	+09:37 (260.) ●	+09:10 (1478.) ●	+08:29 (1957.) ●
Bike	114.5 km	06:12:34	00:26:47	30.91 km/h	+03:45 (238.) ●	+03:16 (1294.) ●	+02:43 (1658.) ●
Bike	130.2 km	06:46:12	00:33:38	28.01 km/h	+04:21 (228.) ●	+03:36 (1237.) ●	+03:08 (1600.) ●
Bike	143.2 km	07:25:16	00:39:04	19.97 km/h	+05:24 (239.) ●	+05:06 (1320.) ●	+04:30 (1700.) ●
Bike	158.7 km	08:15:41	00:50:25	18.45 km/h	+10:08 (255.) ●	+09:49 (1443.) ●	+09:15 (1915.) ●
Bike	173.4 km	09:04:03	00:48:22	18.24 km/h	+05:44 (225.) ●	+05:16 (1234.) ●	+04:40 (1592.) ●
Bike	176 km	09:11:28	00:07:25	21.03 km/h	+00:37 (206.) ●	+00:34 (1146.) ●	+00:27 (1450.) ●
Bike	178.4 km	09:17:47	00:06:19	22.8 km/h	+00:48 (236.) ●	+00:45 (1316.) ●	+00:40 (1718.) ●
Bike	178.4 km	09:17:47	07:45:43	22.98 km/h	+01:04:45 (246.) ●	+59:43 (1334.) ●	+52:01 (1709.) ●
Transition		09:31:22	00:13:35	-	+05:15 (241.) ●	+05:20 (1401.) ●	+05:31 (1897.) ●
Run	0.8 km	09:36:36	00:05:14	06:32 min/km	+01:15 (245.) ●	+01:18 (1425.) ●	+01:16 (1907.) ●
Run	3.7 km	09:57:17	00:20:41	07:07 min/km	+00:31 (164.) ●	+00:45 (955.) ●	+00:31 (1237.) ●
Run	4.8 km	10:05:21	00:08:04	07:20 min/km	+00:08 (155.) ●	+00:12 (919.) ●	+00:07 (1184.) ●
Run	9 km	10:35:03	00:29:42	07:04 min/km	+01:22 (171.) ●	+01:47 (986.) ●	+01:33 (1291.) ●
Run	13.2 km	11:09:48	00:34:45	08:16 min/km	+03:18 (189.) ●	+03:50 (1112.) ●	+03:37 (1491.) ●
Run	14.3 km	11:19:01	00:09:13	08:22 min/km	+00:29 (167.) ●	+00:36 (981.) ●	+00:32 (1307.) ●
Run	17.3 km	11:43:11	00:24:10	08:03 min/km	+00:52 (157.) ●	+01:19 (954.) ●	+01:13 (1268.) ●
Run	19.4 km	12:00:26	00:17:15	08:12 min/km	+00:43 (156.) ●	+00:58 (938.) ●	+00:51 (1243.) ●
Run	21.6 km	12:15:50	00:15:24	06:59 min/km	+00:38 (166.) ●	+00:42 (945.) ●	+00:39 (1255.) ●
Run	24.5 km	12:40:59	00:25:09	08:40 min/km	+01:03 (157.) ●	+01:15 (927.) ●	+01:14 (1242.) ●
Run	25.7 km	12:52:52	00:11:53	09:54 min/km	+02:25 (236.) ●	+02:33 (1393.) ●	+02:35 (1891.) ●
Run	29.8 km	13:26:52	00:34:00	08:17 min/km	+01:28 (158.) ●	+02:09 (956.) ●	+02:06 (1269.) ●
Run	34 km	14:01:25	00:34:33	08:13 min/km	-00:38 (129.) ●	-00:02 (786.) ●	-00:15 (1030.) ●
Run	35.1 km	14:10:29	00:09:04	08:14 min/km	-00:36 (116.) ●	-00:26 (693.) ●	-00:29 (897.) ●
Run	38.1 km	14:35:59	00:25:30	08:30 min/km	+00:28 (157.) ●	+00:52 (938.) ●	+00:43 (1218.) ●
Run	40.2 km	14:52:10	00:16:11	07:42 min/km	-00:50 (120.) ●	-00:32 (719.) ●	-00:38 (944.) ●
Run	42 km	15:04:05	00:11:55	06:37 min/km	-00:44 (129.) ●	-00:34 (762.) ●	-00:39 (997.) ●
Run	42 km	15:04:05	05:32:43	07:55 min/km	+11:52 (156.) ●	+16:42 (941.) ●	+14:56 (1230.) ●
Total	224.3 km	15:04:05	15:04:05	14.89 km/h	+01:24:45 (211.) ●	+01:24:59 (1167.) ●	+01:14:47 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1481	1154	206	Ryan Beeson	2242	M45-49	USA	01:19:30	07:07:32	06:11:30	15:01:32
1485	1157	207	Jonathan Sickels	2461	M45-49	USA	01:26:31	07:06:01	06:03:14	15:02:41
1493	1164	208	Timothy French	2307	M45-49	USA	01:28:39	07:23:21	05:58:01	15:03:33
1495	1165	209	Nicholas Moustouka	2405	M45-49	USA	01:11:54	07:08:22	06:16:20	15:03:46
1497	1166	210	David Vallese	2490	M45-49	USA	01:18:07	06:54:11	06:27:24	15:03:59
1498	1167	211	Chris Deso	2293	M45-49	USA	01:19:40	07:45:43	05:32:43	15:04:05
1514	1178	212	Kenny Lehman	2360	M45-49	BMU	01:14:35	06:32:48	06:58:39	15:06:47
1518	1180	213	Michael Norman	2414	M45-49	USA	01:33:59	07:42:29	05:21:50	15:06:59
1537	1194	214	Curtis Heffelfinger	2326	M45-49	USA	01:13:15	07:45:39	05:50:00	15:10:29
1542	1198	215	Sandro Barros	2236	M45-49	USA	01:07:32	06:43:46	07:04:18	15:11:23