Julie Smith -
Ironman Lake Placid 2019

Quick facts

478/72/13All/Gender/AG

F45-49Age group

230Bib number

USANationality


1:13:27	6:17:23	4:46:04	12:31:14

Compare Julie Smith with other athletes!

230 Smith

1128 Fleming ×

1195 Srenaski ×

1141 Horeis ×

1156 Mahoney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-04:54 (18.) ●	-03:58 (122.) ●	-02:31 (703.) ●
Swim	3.9 km	01:13:27	00:37:27	01:52 min/100m	-06:08 (16.) ●	-05:25 (101.) ●	-03:49 (586.) ●
Swim	3.9 km	01:13:27	01:13:27	01:53 min/100m	-11:02 (16.) ●	-09:23 (109.) ●	-06:20 (644.) ●
Transition		01:19:15	00:05:48	-	-04:24 (9.) ●	-03:48 (49.) ●	-04:10 (216.) ●
Bike	11.6 km	01:44:25	00:25:10	27.66 km/h	-04:20 (8.) ●	-04:06 (37.) ●	-02:21 (476.) ●
Bike	25.3 km	02:04:19	00:19:54	41.31 km/h	-03:37 (5.) ●	-03:20 (20.) ●	-01:49 (432.) ●
Bike	41 km	02:29:13	00:24:54	37.83 km/h	-04:51 (5.) ●	-04:28 (23.) ●	-02:59 (348.) ●
Bike	54.1 km	02:58:28	00:29:15	26.87 km/h	-04:23 (12.) ●	-03:59 (68.) ●	-02:03 (616.) ●
Bike	69.5 km	03:34:23	00:35:55	25.73 km/h	-04:12 (17.) ●	-03:40 (122.) ●	-01:20 (885.) ●
Bike	84.2 km	04:09:32	00:35:09	25.09 km/h	-07:18 (9.) ●	-06:52 (40.) ●	-04:28 (406.) ●
Bike	86.9 km	04:15:47	00:06:15	25.92 km/h	-00:50 (12.) ●	-00:48 (84.) ●	-00:23 (721.) ●
Bike	88.5 km	04:19:13	00:03:26	27.96 km/h	-00:24 (13.) ●	-00:21 (94.) ●	-00:09 (775.) ●
Bike	100.7 km	04:48:48	00:29:35	24.74 km/h	-04:46 (14.) ●	-04:00 (98.) ●	-02:00 (730.) ●
Bike	114.5 km	05:13:03	00:24:15	34.14 km/h	-02:15 (25.) ●	-01:26 (220.) ●	+00:11 (1223.) ●
Bike	130.2 km	05:39:30	00:26:27	35.61 km/h	-05:49 (5.) ●	-05:25 (25.) ●	-04:03 (324.) ●
Bike	143.2 km	06:10:51	00:31:21	24.88 km/h	-05:44 (10.) ●	-05:00 (68.) ●	-03:13 (519.) ●
Bike	158.7 km	06:47:53	00:37:02	25.11 km/h	-06:27 (10.) ●	-05:48 (64.) ●	-04:08 (438.) ●
Bike	173.4 km	07:24:40	00:36:47	23.98 km/h	-09:12 (3.) ●	-08:43 (13.) ●	-06:55 (209.) ●
Bike	176 km	07:31:02	00:06:22	24.5 km/h	-01:05 (12.) ●	-00:57 (67.) ●	-00:36 (528.) ●
Bike	178.4 km	07:36:38	00:05:36	25.71 km/h	-00:22 (21.) ●	-00:18 (159.) ●	-00:03 (957.) ●
Bike	178.4 km	07:36:38	06:17:23	28.36 km/h	-01:05:35 (10.) ●	-59:11 (56.) ●	-36:19 (507.) ●
Transition		07:45:10	00:08:32	-	+00:22 (59.) ●	+00:58 (361.) ●	+00:28 (1250.) ●
Run	0.8 km	07:52:56	00:07:46	09:42 min/km	+03:32 (91.) ●	+03:41 (514.) ●	+03:48 (2026.) ●
Run	3.7 km	08:12:45	00:19:49	06:49 min/km	-01:32 (35.) ●	-01:03 (226.) ●	-00:21 (1058.) ●
Run	4.8 km	08:20:09	00:07:24	06:43 min/km	-00:50 (26.) ●	-00:46 (182.) ●	-00:33 (871.) ●
Run	9 km	08:45:13	00:25:04	05:58 min/km	-04:11 (21.) ●	-03:44 (136.) ●	-03:05 (641.) ●
Run	13.2 km	09:12:24	00:27:11	06:28 min/km	-04:56 (18.) ●	-04:34 (106.) ●	-03:57 (544.) ●
Run	14.3 km	09:19:31	00:07:07	06:28 min/km	-01:59 (11.) ●	-01:43 (65.) ●	-01:34 (363.) ●
Run	17.3 km	09:39:39	00:20:08	06:42 min/km	-03:23 (18.) ●	-03:09 (101.) ●	-02:49 (514.) ●
Run	19.4 km	09:58:33	00:18:54	09:00 min/km	+01:33 (66.) ●	+02:09 (410.) ●	+02:30 (1627.) ●
Run	21.6 km	10:11:17	00:12:44	05:47 min/km	-02:27 (14.) ●	-02:10 (100.) ●	-02:01 (482.) ●
Run	24.5 km	10:32:02	00:20:45	07:09 min/km	-03:39 (19.) ●	-03:14 (119.) ●	-03:10 (533.) ●
Run	25.7 km	10:39:31	00:07:29	06:14 min/km	-01:48 (14.) ●	-01:45 (82.) ●	-01:49 (374.) ●
Run	29.8 km	11:06:20	00:26:49	06:32 min/km	-05:35 (15.) ●	-05:15 (93.) ●	-05:05 (444.) ●
Run	34 km	11:35:00	00:28:40	06:49 min/km	-07:14 (13.) ●	-06:44 (78.) ●	-06:08 (378.) ●
Run	35.1 km	11:42:42	00:07:42	06:59 min/km	-02:16 (10.) ●	-02:02 (70.) ●	-01:51 (342.) ●
Run	38.1 km	12:04:51	00:22:09	07:23 min/km	-03:42 (19.) ●	-03:06 (147.) ●	-02:38 (643.) ●
Run	40.2 km	12:20:33	00:15:42	07:28 min/km	-01:51 (27.) ●	-01:27 (184.) ●	-01:07 (814.) ●
Run	42 km	12:31:14	00:10:41	05:56 min/km	-02:34 (18.) ●	-02:09 (123.) ●	-01:53 (583.) ●
Run	42 km	12:31:14	04:46:04	06:48 min/km	-42:52 (19.) ●	-37:01 (126.) ●	-31:43 (590.) ●
Total	224.3 km	12:31:14	12:31:14	17.91 km/h	-02:03:31 (13.) ●	-01:48:25 (72.) ●	-01:18:04 (478.) ●

Ovr	Gen	Div	Name	#	AG
332	45	8	Lauren Paulson	3061	F45-49	USA	01:00:10	06:40:12	04:15:21	12:03:27
358	50	9	Rebecca Keenan	332	F45-49	USA	00:56:18	06:35:49	04:28:48	12:10:15
406	59	10	Melanie Diamanti	328	F45-49	USA	01:12:02	06:11:38	04:45:39	12:20:25
408	61	11	Susan Fleming	1128	F45-49	CAN	01:21:33	06:07:45	04:39:50	12:20:52
415	62	12	Julie Srenaski	1195	F45-49	USA	01:14:01	06:37:16	04:22:27	12:21:36
478	72	13	Julie Smith	230	F45-49	USA	01:13:27	06:17:23	04:46:04	12:31:14
606	100	14	Megan Horeis	1141	F45-49	USA	01:15:45	06:48:26	04:31:32	12:53:52
646	110	15	Elizabeth Mahoney	1156	F45-49	USA	01:04:59	06:38:36	05:03:03	12:57:31
648	111	16	Robin Porretti	1175	F45-49	USA	01:25:29	06:31:27	04:48:03	12:57:40
741	140	17	Jenna Lepisto	333	F45-49	USA	01:02:50	06:26:01	05:32:40	13:12:02