Rogue Hale -
Ironman Lake Placid 2019
Quick facts
2023/1517/263All/Gender/AG
M45-49Age group
2322Bib number
USANationality
1:10:06 | 8:19:44 | 7:02:05 | 16:51:46 |
Compare Rogue Hale with other athletes!
2322 Hale
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2416 Okolowicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -03:55 (57.) ● | -03:38 (416.) ● | -04:07 (497.) ● |
Swim | 3.9 km | 01:10:06 | 00:35:42 | 01:47 min/100m | -04:55 (42.) ● | -05:01 (315.) ● | -05:34 (370.) ● |
Swim | 3.9 km | 01:10:06 | 01:10:06 | 01:47 min/100m | -08:50 (50.) ● | -08:39 (363.) ● | -09:41 (427.) ● |
Transition | 01:23:53 | 00:13:47 | - | +03:32 (231.) ● | +03:42 (1317.) ● | +03:49 (1783.) ● | |
Bike | 11.6 km | 01:54:49 | 00:30:56 | 22.5 km/h | +04:18 (248.) ● | +04:00 (1373.) ● | +03:25 (1759.) ● |
Bike | 25.3 km | 02:18:15 | 00:23:26 | 35.08 km/h | +02:26 (240.) ● | +02:13 (1313.) ● | +01:43 (1636.) ● |
Bike | 41 km | 02:48:29 | 00:30:14 | 31.16 km/h | +03:35 (237.) ● | +02:51 (1281.) ● | +02:21 (1619.) ● |
Bike | 54.1 km | 03:27:32 | 00:39:03 | 20.13 km/h | +08:39 (262.) ● | +08:24 (1508.) ● | +07:45 (2002.) ● |
Bike | 69.5 km | 04:14:43 | 00:47:11 | 19.58 km/h | +11:10 (263.) ● | +10:43 (1501.) ● | +09:56 (1990.) ● |
Bike | 84.2 km | 05:05:02 | 00:50:19 | 17.53 km/h | +11:51 (261.) ● | +11:31 (1506.) ● | +10:42 (1999.) ● |
Bike | 86.9 km | 05:13:01 | 00:07:59 | 20.29 km/h | +01:21 (255.) ● | +01:29 (1469.) ● | +01:21 (1942.) ● |
Bike | 88.5 km | 05:17:10 | 00:04:09 | 23.13 km/h | +00:39 (255.) ● | +00:38 (1423.) ● | +00:34 (1866.) ● |
Bike | 100.7 km | 05:56:11 | 00:39:01 | 18.76 km/h | +08:34 (259.) ● | +08:07 (1453.) ● | +07:26 (1911.) ● |
Bike | 114.5 km | 06:23:09 | 00:26:58 | 30.7 km/h | +03:56 (242.) ● | +03:27 (1314.) ● | +02:54 (1690.) ● |
Bike | 130.2 km | 06:58:49 | 00:35:40 | 26.41 km/h | +06:23 (248.) ● | +05:38 (1364.) ● | +05:10 (1799.) ● |
Bike | 143.2 km | 07:42:54 | 00:44:05 | 17.69 km/h | +10:25 (261.) ● | +10:07 (1496.) ● | +09:31 (1994.) ● |
Bike | 158.7 km | 08:37:37 | 00:54:43 | 17 km/h | +14:26 (261.) ● | +14:07 (1507.) ● | +13:33 (2011.) ● |
Bike | 173.4 km | 09:31:05 | 00:53:28 | 16.5 km/h | +10:50 (253.) ● | +10:22 (1447.) ● | +09:46 (1934.) ● |
Bike | 176 km | 09:38:16 | 00:07:11 | 21.72 km/h | +00:23 (189.) ● | +00:20 (1022.) ● | +00:13 (1265.) ● |
Bike | 178.4 km | 09:43:37 | 00:05:21 | 26.92 km/h | -00:10 (118.) ● | -00:13 (606.) ● | -00:18 (695.) ● |
Bike | 178.4 km | 09:43:37 | 08:19:44 | 21.42 km/h | +01:38:46 (261.) ● | +01:33:44 (1483.) ● | +01:26:02 (1949.) ● |
Transition | 09:49:41 | 00:06:04 | - | -02:16 (73.) ● | -02:11 (450.) ● | -02:00 (632.) ● | |
Run | 0.8 km | 09:55:31 | 00:05:50 | 07:17 min/km | +01:51 (253.) ● | +01:54 (1471.) ● | +01:52 (1975.) ● |
Run | 3.7 km | 10:24:45 | 00:29:14 | 10:04 min/km | +09:04 (258.) ● | +09:18 (1487.) ● | +09:04 (1993.) ● |
Run | 4.8 km | 10:35:44 | 00:10:59 | 09:59 min/km | +03:03 (251.) ● | +03:07 (1445.) ● | +03:02 (1940.) ● |
Run | 9 km | 11:15:00 | 00:39:16 | 09:20 min/km | +10:56 (253.) ● | +11:21 (1477.) ● | +11:07 (1988.) ● |
Run | 13.2 km | 11:58:10 | 00:43:10 | 10:16 min/km | +11:43 (256.) ● | +12:15 (1492.) ● | +12:02 (2002.) ● |
Run | 14.3 km | 12:10:30 | 00:12:20 | 11:12 min/km | +03:36 (261.) ● | +03:43 (1497.) ● | +03:39 (2006.) ● |
Run | 17.3 km | 12:41:23 | 00:30:53 | 10:17 min/km | +07:35 (255.) ● | +08:02 (1491.) ● | +07:56 (1997.) ● |
Run | 19.4 km | 13:01:06 | 00:19:43 | 09:23 min/km | +03:11 (224.) ● | +03:26 (1312.) ● | +03:19 (1755.) ● |
Run | 21.6 km | 13:21:22 | 00:20:16 | 09:12 min/km | +05:30 (253.) ● | +05:34 (1474.) ● | +05:31 (1983.) ● |
Run | 24.5 km | 13:52:42 | 00:31:20 | 10:48 min/km | +07:14 (246.) ● | +07:26 (1439.) ● | +07:25 (1941.) ● |
Run | 25.7 km | 14:04:06 | 00:11:24 | 09:30 min/km | +01:56 (220.) ● | +02:04 (1315.) ● | +02:06 (1794.) ● |
Run | 29.8 km | 14:45:48 | 00:41:42 | 10:10 min/km | +09:10 (243.) ● | +09:51 (1437.) ● | +09:48 (1939.) ● |
Run | 34 km | 15:30:48 | 00:45:00 | 10:42 min/km | +09:49 (242.) ● | +10:25 (1419.) ● | +10:12 (1909.) ● |
Run | 35.1 km | 15:42:55 | 00:12:07 | 11:00 min/km | +02:27 (234.) ● | +02:37 (1388.) ● | +02:34 (1856.) ● |
Run | 38.1 km | 16:14:48 | 00:31:53 | 10:37 min/km | +06:51 (231.) ● | +07:15 (1399.) ● | +07:06 (1877.) ● |
Run | 40.2 km | 16:35:58 | 00:21:10 | 10:04 min/km | +04:09 (223.) ● | +04:27 (1359.) ● | +04:21 (1819.) ● |
Run | 42 km | 16:51:46 | 00:15:48 | 08:46 min/km | +03:09 (219.) ● | +03:19 (1299.) ● | +03:14 (1734.) ● |
Run | 42 km | 16:51:46 | 07:02:05 | 10:02 min/km | +01:41:14 (257.) ● | +01:46:04 (1493.) ● | +01:44:18 (2006.) ● |
Total | 224.3 km | 16:51:46 | 16:51:46 | 13.3 km/h | +03:12:26 (263.) ● | +03:12:40 (1517.) ● | +03:02:28 (2023.) ● |