Curtis Heffelfinger -
Ironman Lake Placid 2019

Quick facts

1537/1194/214All/Gender/AG

M45-49Age group

2326Bib number

USANationality


1:13:15	7:45:39	5:50:00	15:10:29

Compare Curtis Heffelfinger with other athletes!

2326 Heffelfinger

2360 Lehman ×

2414 Norman ×

2236 Barros ×

2401 Miraflor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:49	00:35:49	01:53 min/100m	-02:30 (85.) ●	-02:13 (563.) ●	-02:42 (681.) ●
Swim	3.9 km	01:13:15	00:37:26	01:52 min/100m	-03:11 (77.) ●	-03:17 (485.) ●	-03:50 (585.) ●
Swim	3.9 km	01:13:15	01:13:15	01:52 min/100m	-05:41 (84.) ●	-05:30 (521.) ●	-06:32 (629.) ●
Transition		01:26:42	00:13:27	-	+03:12 (226.) ●	+03:22 (1287.) ●	+03:29 (1750.) ●
Bike	11.6 km	01:54:06	00:27:24	25.4 km/h	+00:46 (169.) ●	+00:28 (891.) ●	-00:07 (1020.) ●
Bike	25.3 km	02:17:15	00:23:09	35.51 km/h	+02:09 (231.) ●	+01:56 (1261.) ●	+01:26 (1554.) ●
Bike	41 km	02:44:55	00:27:40	34.05 km/h	+01:01 (191.) ●	+00:17 (950.) ●	-00:13 (1102.) ●
Bike	54.1 km	03:16:01	00:31:06	25.27 km/h	+00:42 (169.) ●	+00:27 (883.) ●	-00:12 (1029.) ●
Bike	69.5 km	03:53:02	00:37:01	24.96 km/h	+01:00 (176.) ●	+00:33 (905.) ●	-00:14 (1069.) ●
Bike	84.2 km	04:31:52	00:38:50	22.71 km/h	+00:22 (152.) ●	+00:02 (806.) ●	-00:47 (956.) ●
Bike	86.9 km	04:38:14	00:06:22	25.45 km/h	-00:16 (143.) ●	-00:08 (726.) ●	-00:16 (838.) ●
Bike	88.5 km	04:41:40	00:03:26	27.96 km/h	-00:04 (134.) ●	-00:05 (698.) ●	-00:09 (800.) ●
Bike	100.7 km	05:15:28	00:33:48	21.66 km/h	+03:21 (209.) ●	+02:54 (1158.) ●	+02:13 (1424.) ●
Bike	114.5 km	05:43:06	00:27:38	29.96 km/h	+04:36 (245.) ●	+04:07 (1350.) ●	+03:34 (1746.) ●
Bike	130.2 km	06:11:18	00:28:12	33.4 km/h	-01:05 (126.) ●	-01:50 (590.) ●	-02:18 (677.) ●
Bike	143.2 km	06:44:44	00:33:26	23.33 km/h	-00:14 (130.) ●	-00:32 (706.) ●	-01:08 (842.) ●
Bike	158.7 km	08:17:18	01:32:34	10.05 km/h	+52:17 (263.) ●	+51:58 (1523.) ●	+51:24 (2039.) ●
Bike	173.4 km	08:59:20	00:42:02	20.98 km/h	-00:36 (144.) ●	-01:04 (730.) ●	-01:40 (882.) ●
Bike	176 km	09:06:35	00:07:15	21.52 km/h	+00:27 (195.) ●	+00:24 (1052.) ●	+00:17 (1316.) ●
Bike	178.4 km	09:12:21	00:05:46	24.97 km/h	+00:15 (179.) ●	+00:12 (952.) ●	+00:07 (1180.) ●
Bike	178.4 km	09:12:21	07:45:39	22.99 km/h	+01:04:41 (245.) ●	+59:39 (1333.) ●	+51:57 (1707.) ●
Transition		09:20:29	00:08:08	-	-00:12 (139.) ●	-00:07 (823.) ●	+00:04 (1147.) ●
Run	0.8 km	09:24:20	00:03:51	04:48 min/km	-00:08 (134.) ●	-00:05 (840.) ●	-00:07 (1066.) ●
Run	3.7 km	09:46:48	00:22:28	07:44 min/km	+02:18 (198.) ●	+02:32 (1159.) ●	+02:18 (1525.) ●
Run	4.8 km	09:54:54	00:08:06	07:21 min/km	+00:10 (158.) ●	+00:14 (929.) ●	+00:09 (1200.) ●
Run	9 km	10:27:16	00:32:22	07:42 min/km	+04:02 (203.) ●	+04:27 (1181.) ●	+04:13 (1575.) ●
Run	13.2 km	11:04:47	00:37:31	08:55 min/km	+06:04 (220.) ●	+06:36 (1307.) ●	+06:23 (1750.) ●
Run	14.3 km	11:14:25	00:09:38	08:45 min/km	+00:54 (185.) ●	+01:01 (1093.) ●	+00:57 (1465.) ●
Run	17.3 km	11:40:01	00:25:36	08:32 min/km	+02:18 (181.) ●	+02:45 (1115.) ●	+02:39 (1492.) ●
Run	19.4 km	11:57:49	00:17:48	08:28 min/km	+01:16 (170.) ●	+01:31 (1037.) ●	+01:24 (1376.) ●
Run	21.6 km	12:12:52	00:15:03	06:50 min/km	+00:17 (152.) ●	+00:21 (881.) ●	+00:18 (1160.) ●
Run	24.5 km	12:38:08	00:25:16	08:42 min/km	+01:10 (163.) ●	+01:22 (942.) ●	+01:21 (1262.) ●
Run	25.7 km	12:49:58	00:11:50	09:51 min/km	+02:22 (235.) ●	+02:30 (1389.) ●	+02:32 (1886.) ●
Run	29.8 km	13:26:07	00:36:09	08:49 min/km	+03:37 (189.) ●	+04:18 (1164.) ●	+04:15 (1557.) ●
Run	34 km	14:04:07	00:38:00	09:02 min/km	+02:49 (177.) ●	+03:25 (1069.) ●	+03:12 (1402.) ●
Run	35.1 km	14:13:31	00:09:24	08:32 min/km	-00:16 (131.) ●	-00:06 (790.) ●	-00:09 (1029.) ●
Run	38.1 km	14:41:16	00:27:45	09:15 min/km	+02:43 (193.) ●	+03:07 (1137.) ●	+02:58 (1502.) ●
Run	40.2 km	14:58:05	00:16:49	08:00 min/km	-00:12 (148.) ●	+00:06 (853.) ●	±00:00 (1107.) ●
Run	42 km	15:10:29	00:12:24	06:53 min/km	-00:15 (150.) ●	-00:05 (860.) ●	-00:10 (1124.) ●
Run	42 km	15:10:29	05:50:00	08:20 min/km	+29:09 (185.) ●	+33:59 (1098.) ●	+32:13 (1445.) ●
Total	224.3 km	15:10:29	15:10:29	14.78 km/h	+01:31:09 (214.) ●	+01:31:23 (1194.) ●	+01:21:11 (1537.) ●

Ovr	Gen	Div	Name	#	AG
1495	1165	209	Nicholas Moustouka	2405	M45-49	USA	01:11:54	07:08:22	06:16:20	15:03:46
1497	1166	210	David Vallese	2490	M45-49	USA	01:18:07	06:54:11	06:27:24	15:03:59
1498	1167	211	Chris Deso	2293	M45-49	USA	01:19:40	07:45:43	05:32:43	15:04:05
1514	1178	212	Kenny Lehman	2360	M45-49	BMU	01:14:35	06:32:48	06:58:39	15:06:47
1518	1180	213	Michael Norman	2414	M45-49	USA	01:33:59	07:42:29	05:21:50	15:06:59
1537	1194	214	Curtis Heffelfinger	2326	M45-49	USA	01:13:15	07:45:39	05:50:00	15:10:29
1542	1198	215	Sandro Barros	2236	M45-49	USA	01:07:32	06:43:46	07:04:18	15:11:23
1550	1204	216	Ray Miraflor	2401	M45-49	USA	01:46:51	07:37:32	05:33:02	15:12:51
1552	1205	217	Bill Lyons	2371	M45-49	USA	00:46:17	06:56:50	06:19:08	15:13:17
1560	1210	218	Timothy Cassidy	2258	M45-49	USA	01:33:47	07:21:32	05:57:28	15:14:22