Penn Ketchum -
Ironman Lake Placid 2019
Quick facts
1165/923/164All/Gender/AG
M45-49Age group
2347Bib number
USANationality
1:22:23 | 6:58:33 | 5:37:20 | 14:13:16 |
Compare Penn Ketchum with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | +00:56 (163.) ● | +01:13 (945.) ● | +00:44 (1182.) ● |
Swim | 3.9 km | 01:22:23 | 00:43:08 | 02:09 min/100m | +02:31 (180.) ● | +02:25 (1025.) ● | +01:52 (1311.) ● |
Swim | 3.9 km | 01:22:23 | 01:22:23 | 02:06 min/100m | +03:27 (178.) ● | +03:38 (995.) ● | +02:36 (1261.) ● |
Transition | 01:30:44 | 00:08:21 | - | -01:54 (89.) ● | -01:44 (557.) ● | -01:37 (753.) ● | |
Bike | 11.6 km | 01:59:30 | 00:28:46 | 24.19 km/h | +02:08 (214.) ● | +01:50 (1142.) ● | +01:15 (1368.) ● |
Bike | 25.3 km | 02:20:14 | 00:20:44 | 39.65 km/h | -00:16 (130.) ● | -00:29 (663.) ● | -00:59 (737.) ● |
Bike | 41 km | 02:46:41 | 00:26:27 | 35.61 km/h | -00:12 (135.) ● | -00:56 (674.) ● | -01:26 (764.) ● |
Bike | 54.1 km | 03:17:44 | 00:31:03 | 25.31 km/h | +00:39 (166.) ● | +00:24 (874.) ● | -00:15 (1017.) ● |
Bike | 69.5 km | 03:54:27 | 00:36:43 | 25.17 km/h | +00:42 (170.) ● | +00:15 (870.) ● | -00:32 (1019.) ● |
Bike | 84.2 km | 04:35:56 | 00:41:29 | 21.26 km/h | +03:01 (203.) ● | +02:41 (1087.) ● | +01:52 (1333.) ● |
Bike | 86.9 km | 04:42:40 | 00:06:44 | 24.06 km/h | +00:06 (187.) ● | +00:14 (1001.) ● | +00:06 (1216.) ● |
Bike | 88.5 km | 04:46:49 | 00:04:09 | 23.13 km/h | +00:39 (256.) ● | +00:38 (1424.) ● | +00:34 (1867.) ● |
Bike | 100.7 km | 05:20:48 | 00:33:59 | 21.54 km/h | +03:32 (211.) ● | +03:05 (1178.) ● | +02:24 (1454.) ● |
Bike | 114.5 km | 05:45:57 | 00:25:09 | 32.92 km/h | +02:07 (214.) ● | +01:38 (1128.) ● | +01:05 (1403.) ● |
Bike | 130.2 km | 06:14:33 | 00:28:36 | 32.94 km/h | -00:41 (137.) ● | -01:26 (645.) ● | -01:54 (756.) ● |
Bike | 143.2 km | 06:51:15 | 00:36:42 | 21.25 km/h | +03:02 (204.) ● | +02:44 (1121.) ● | +02:08 (1409.) ● |
Bike | 158.7 km | 07:32:36 | 00:41:21 | 22.49 km/h | +01:04 (178.) ● | +00:45 (956.) ● | +00:11 (1196.) ● |
Bike | 173.4 km | 08:17:24 | 00:44:48 | 19.69 km/h | +02:10 (185.) ● | +01:42 (970.) ● | +01:06 (1207.) ● |
Bike | 176 km | 08:23:54 | 00:06:30 | 24 km/h | -00:18 (101.) ● | -00:21 (572.) ● | -00:28 (661.) ● |
Bike | 178.4 km | 08:29:17 | 00:05:23 | 26.75 km/h | -00:08 (125.) ● | -00:11 (627.) ● | -00:16 (724.) ● |
Bike | 178.4 km | 08:29:17 | 06:58:33 | 25.57 km/h | +17:35 (182.) ● | +12:33 (953.) ● | +04:51 (1142.) ● |
Transition | 08:35:56 | 00:06:39 | - | -01:41 (88.) ● | -01:36 (554.) ● | -01:25 (786.) ● | |
Run | 0.8 km | 08:40:09 | 00:04:13 | 05:16 min/km | +00:14 (194.) ● | +00:17 (1141.) ● | +00:15 (1477.) ● |
Run | 3.7 km | 09:03:36 | 00:23:27 | 08:05 min/km | +03:17 (213.) ● | +03:31 (1259.) ● | +03:17 (1656.) ● |
Run | 4.8 km | 09:11:36 | 00:08:00 | 07:16 min/km | +00:04 (152.) ● | +00:08 (896.) ● | +00:03 (1152.) ● |
Run | 9 km | 09:40:58 | 00:29:22 | 06:59 min/km | +01:02 (166.) ● | +01:27 (959.) ● | +01:13 (1255.) ● |
Run | 13.2 km | 10:15:16 | 00:34:18 | 08:10 min/km | +02:51 (179.) ● | +03:23 (1079.) ● | +03:10 (1443.) ● |
Run | 14.3 km | 10:24:46 | 00:09:30 | 08:38 min/km | +00:46 (181.) ● | +00:53 (1060.) ● | +00:49 (1423.) ● |
Run | 17.3 km | 10:50:14 | 00:25:28 | 08:29 min/km | +02:10 (178.) ● | +02:37 (1104.) ● | +02:31 (1473.) ● |
Run | 19.4 km | 11:06:47 | 00:16:33 | 07:52 min/km | +00:01 (130.) ● | +00:16 (816.) ● | +00:09 (1067.) ● |
Run | 21.6 km | 11:21:24 | 00:14:37 | 06:38 min/km | -00:09 (136.) ● | -00:05 (780.) ● | -00:08 (1031.) ● |
Run | 24.5 km | 11:46:25 | 00:25:01 | 08:37 min/km | +00:55 (151.) ● | +01:07 (913.) ● | +01:06 (1222.) ● |
Run | 25.7 km | 11:56:45 | 00:10:20 | 08:36 min/km | +00:52 (184.) ● | +01:00 (1085.) ● | +01:02 (1471.) ● |
Run | 29.8 km | 12:28:52 | 00:32:07 | 07:49 min/km | -00:25 (127.) ● | +00:16 (790.) ● | +00:13 (1053.) ● |
Run | 34 km | 13:06:31 | 00:37:39 | 08:57 min/km | +02:28 (170.) ● | +03:04 (1046.) ● | +02:51 (1369.) ● |
Run | 35.1 km | 13:18:09 | 00:11:38 | 10:34 min/km | +01:58 (217.) ● | +02:08 (1312.) ● | +02:05 (1751.) ● |
Run | 38.1 km | 13:44:23 | 00:26:14 | 08:44 min/km | +01:12 (170.) ● | +01:36 (1015.) ● | +01:27 (1322.) ● |
Run | 40.2 km | 14:01:46 | 00:17:23 | 08:16 min/km | +00:22 (161.) ● | +00:40 (946.) ● | +00:34 (1229.) ● |
Run | 42 km | 14:13:16 | 00:11:30 | 06:23 min/km | -01:09 (112.) ● | -00:59 (671.) ● | -01:04 (872.) ● |
Run | 42 km | 14:13:16 | 05:37:20 | 08:01 min/km | +16:29 (168.) ● | +21:19 (987.) ● | +19:33 (1291.) ● |
Total | 224.3 km | 14:13:16 | 14:13:16 | 15.77 km/h | +33:56 (164.) ● | +34:10 (923.) ● | +23:58 (1165.) ● |