Ryan Misencik -
Ironman Lake Placid 2019

Quick facts

540/458/77All/Gender/AG

M45-49Age group

2403Bib number

USANationality


1:12:39	6:46:03	4:24:32	12:42:50

Compare Ryan Misencik with other athletes!

2403 Misencik

2431 Pott ×

432 Navarro ×

2445 Romano ×

2274 Cox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	-01:55 (96.) ●	-01:38 (632.) ●	-02:07 (769.) ●
Swim	3.9 km	01:12:39	00:36:15	01:48 min/100m	-04:22 (50.) ●	-04:28 (366.) ●	-05:01 (431.) ●
Swim	3.9 km	01:12:39	01:12:39	01:51 min/100m	-06:17 (78.) ●	-06:06 (488.) ●	-07:08 (589.) ●
Transition		01:23:20	00:10:41	-	+00:26 (169.) ●	+00:36 (951.) ●	+00:43 (1296.) ●
Bike	11.6 km	01:50:25	00:27:05	25.7 km/h	+00:27 (156.) ●	+00:09 (827.) ●	-00:26 (940.) ●
Bike	25.3 km	02:11:17	00:20:52	39.39 km/h	-00:08 (136.) ●	-00:21 (708.) ●	-00:51 (788.) ●
Bike	41 km	02:38:36	00:27:19	34.48 km/h	+00:40 (177.) ●	-00:04 (880.) ●	-00:34 (1007.) ●
Bike	54.1 km	03:09:47	00:31:11	25.21 km/h	+00:47 (171.) ●	+00:32 (897.) ●	-00:07 (1046.) ●
Bike	69.5 km	03:46:48	00:37:01	24.96 km/h	+01:00 (177.) ●	+00:33 (906.) ●	-00:14 (1070.) ●
Bike	84.2 km	04:26:20	00:39:32	22.31 km/h	+01:04 (165.) ●	+00:44 (883.) ●	-00:05 (1050.) ●
Bike	86.9 km	04:32:27	00:06:07	26.49 km/h	-00:31 (103.) ●	-00:23 (535.) ●	-00:31 (593.) ●
Bike	88.5 km	04:35:45	00:03:18	29.09 km/h	-00:12 (97.) ●	-00:13 (508.) ●	-00:17 (562.) ●
Bike	100.7 km	05:05:16	00:29:31	24.8 km/h	-00:56 (124.) ●	-01:23 (624.) ●	-02:04 (719.) ●
Bike	114.5 km	05:28:16	00:23:00	36 km/h	-00:02 (151.) ●	-00:31 (773.) ●	-01:04 (900.) ●
Bike	130.2 km	06:00:49	00:32:33	28.94 km/h	+03:16 (216.) ●	+02:31 (1152.) ●	+02:03 (1463.) ●
Bike	143.2 km	06:35:16	00:34:27	22.64 km/h	+00:47 (154.) ●	+00:29 (840.) ●	-00:07 (1010.) ●
Bike	158.7 km	07:15:10	00:39:54	23.31 km/h	-00:23 (150.) ●	-00:42 (813.) ●	-01:16 (991.) ●
Bike	173.4 km	07:57:12	00:42:02	20.98 km/h	-00:36 (145.) ●	-01:04 (732.) ●	-01:40 (884.) ●
Bike	176 km	08:04:04	00:06:52	22.72 km/h	+00:04 (154.) ●	+00:01 (827.) ●	-00:06 (1002.) ●
Bike	178.4 km	08:09:23	00:05:19	27.08 km/h	-00:12 (109.) ●	-00:15 (578.) ●	-00:20 (656.) ●
Bike	178.4 km	08:09:23	06:46:03	26.36 km/h	+05:05 (160.) ●	+00:03 (819.) ●	-07:39 (960.) ●
Transition		08:18:18	00:08:55	-	+00:35 (173.) ●	+00:40 (955.) ●	+00:51 (1332.) ●
Run	0.8 km	08:21:30	00:03:12	04:00 min/km	-00:47 (32.) ●	-00:44 (244.) ●	-00:46 (279.) ●
Run	3.7 km	08:38:41	00:17:11	05:55 min/km	-02:59 (55.) ●	-02:45 (401.) ●	-02:59 (471.) ●
Run	4.8 km	08:45:20	00:06:39	06:02 min/km	-01:17 (63.) ●	-01:13 (409.) ●	-01:18 (494.) ●
Run	9 km	09:07:54	00:22:34	05:22 min/km	-05:46 (40.) ●	-05:21 (270.) ●	-05:35 (313.) ●
Run	13.2 km	09:34:15	00:26:21	06:16 min/km	-05:06 (58.) ●	-04:34 (368.) ●	-04:47 (450.) ●
Run	14.3 km	09:41:22	00:07:07	06:28 min/km	-01:37 (43.) ●	-01:30 (304.) ●	-01:34 (369.) ●
Run	17.3 km	10:00:47	00:19:25	06:28 min/km	-03:53 (51.) ●	-03:26 (334.) ●	-03:32 (407.) ●
Run	19.4 km	10:15:37	00:14:50	07:03 min/km	-01:42 (83.) ●	-01:27 (508.) ●	-01:34 (645.) ●
Run	21.6 km	10:27:21	00:11:44	05:19 min/km	-03:02 (37.) ●	-02:58 (207.) ●	-03:01 (243.) ●
Run	24.5 km	10:46:15	00:18:54	06:31 min/km	-05:12 (36.) ●	-05:00 (236.) ●	-05:01 (287.) ●
Run	25.7 km	10:53:04	00:06:49	05:40 min/km	-02:39 (27.) ●	-02:31 (164.) ●	-02:29 (197.) ●
Run	29.8 km	11:18:55	00:25:51	06:18 min/km	-06:41 (42.) ●	-06:00 (279.) ●	-06:03 (350.) ●
Run	34 km	11:48:08	00:29:13	06:57 min/km	-05:58 (55.) ●	-05:22 (348.) ●	-05:35 (434.) ●
Run	35.1 km	11:56:40	00:08:32	07:45 min/km	-01:08 (86.) ●	-00:58 (519.) ●	-01:01 (676.) ●
Run	38.1 km	12:17:52	00:21:12	07:04 min/km	-03:50 (62.) ●	-03:26 (387.) ●	-03:35 (499.) ●
Run	40.2 km	12:32:57	00:15:05	07:10 min/km	-01:56 (80.) ●	-01:38 (528.) ●	-01:44 (677.) ●
Run	42 km	12:42:50	00:09:53	05:29 min/km	-02:46 (41.) ●	-02:36 (257.) ●	-02:41 (312.) ●
Run	42 km	12:42:50	04:24:32	06:17 min/km	-56:19 (39.) ●	-51:29 (273.) ●	-53:15 (334.) ●
Total	224.3 km	12:42:50	12:42:50	17.64 km/h	-56:30 (77.) ●	-56:16 (458.) ●	-01:06:28 (540.) ●

Ovr	Gen	Div	Name	#	AG
511	433	72	Dushan Veljovic	440	M45-49	CAN	01:09:54	06:00:58	05:17:36	12:38:26
512	434	73	William Abadie	197	M45-49	FRA	01:27:44	06:42:24	04:18:24	12:38:31
514	435	74	Phillip Whittaker	2496	M45-49	USA	01:17:21	06:08:29	04:52:50	12:38:38
525	444	75	Roland Pott	2431	M45-49	USA	01:29:34	06:17:47	04:33:11	12:40:14
527	446	76	Antonio Navarro	432	M45-49	ESP	01:02:57	06:07:54	05:13:49	12:40:23
540	458	77	Ryan Misencik	2403	M45-49	USA	01:12:39	06:46:03	04:24:32	12:42:50
553	465	78	Carmelo Romano	2445	M45-49	USA	01:25:14	06:58:10	04:09:12	12:45:18
559	469	79	Phillip Cox	2274	M45-49	USA	01:25:55	06:17:40	04:47:30	12:46:34
570	479	80	Jorge Cooley	602	M45-49	MEX	01:29:05	06:12:42	04:51:24	12:47:53
577	484	81	Fred Sylvester	2479	M45-49	USA	01:07:05	06:15:46	05:16:01	12:49:14