Conan Mowbray -
Ironman Lake Placid 2019

Quick facts

1022/818/142All/Gender/AG

M45-49Age group

2406Bib number

USANationality


1:33:03	6:32:26	5:25:43	13:48:52

Compare Conan Mowbray with other athletes!

2406 Mowbray

2446 Romero Linares ×

2447 Rumpler ×

610 Henderson ×

2314 Glebocki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+07:25 (244.) ●	+07:42 (1383.) ●	+07:13 (1818.) ●
Swim	3.9 km	01:33:03	00:47:19	02:21 min/100m	+06:42 (235.) ●	+06:36 (1278.) ●	+06:03 (1681.) ●
Swim	3.9 km	01:33:03	01:33:03	02:23 min/100m	+14:07 (240.) ●	+14:18 (1340.) ●	+13:16 (1755.) ●
Transition		01:42:46	00:09:43	-	-00:32 (139.) ●	-00:22 (798.) ●	-00:15 (1082.) ●
Bike	11.6 km	02:08:44	00:25:58	26.8 km/h	-00:40 (116.) ●	-00:58 (613.) ●	-01:33 (679.) ●
Bike	25.3 km	02:29:24	00:20:40	39.77 km/h	-00:20 (125.) ●	-00:33 (645.) ●	-01:03 (715.) ●
Bike	41 km	02:55:07	00:25:43	36.63 km/h	-00:56 (106.) ●	-01:40 (518.) ●	-02:10 (575.) ●
Bike	54.1 km	03:24:17	00:29:10	26.95 km/h	-01:14 (97.) ●	-01:29 (537.) ●	-02:08 (602.) ●
Bike	69.5 km	03:58:45	00:34:28	26.81 km/h	-01:33 (98.) ●	-02:00 (554.) ●	-02:47 (626.) ●
Bike	84.2 km	04:35:29	00:36:44	24.01 km/h	-01:44 (98.) ●	-02:04 (554.) ●	-02:53 (632.) ●
Bike	86.9 km	04:41:52	00:06:23	25.38 km/h	-00:15 (146.) ●	-00:07 (745.) ●	-00:15 (862.) ●
Bike	88.5 km	04:45:33	00:03:41	26.06 km/h	+00:11 (196.) ●	+00:10 (1042.) ●	+00:06 (1258.) ●
Bike	100.7 km	05:15:36	00:30:03	24.36 km/h	-00:24 (137.) ●	-00:51 (695.) ●	-01:32 (809.) ●
Bike	114.5 km	05:38:29	00:22:53	36.18 km/h	-00:09 (148.) ●	-00:38 (755.) ●	-01:11 (878.) ●
Bike	130.2 km	06:07:36	00:29:07	32.35 km/h	-00:10 (146.) ●	-00:55 (727.) ●	-01:23 (868.) ●
Bike	143.2 km	06:40:44	00:33:08	23.54 km/h	-00:32 (125.) ●	-00:50 (659.) ●	-01:26 (778.) ●
Bike	158.7 km	07:21:49	00:41:05	22.64 km/h	+00:48 (171.) ●	+00:29 (930.) ●	-00:05 (1159.) ●
Bike	173.4 km	08:03:29	00:41:40	21.17 km/h	-00:58 (133.) ●	-01:26 (688.) ●	-02:02 (830.) ●
Bike	176 km	08:09:48	00:06:19	24.7 km/h	-00:29 (74.) ●	-00:32 (433.) ●	-00:39 (493.) ●
Bike	178.4 km	08:15:12	00:05:24	26.67 km/h	-00:07 (128.) ●	-00:10 (639.) ●	-00:15 (739.) ●
Bike	178.4 km	08:15:12	06:32:26	27.28 km/h	-08:32 (119.) ●	-13:34 (629.) ●	-21:16 (726.) ●
Transition		08:23:09	00:07:57	-	-00:23 (133.) ●	-00:18 (786.) ●	-00:07 (1102.) ●
Run	0.8 km	08:26:36	00:03:27	04:18 min/km	-00:32 (63.) ●	-00:29 (445.) ●	-00:31 (534.) ●
Run	3.7 km	08:43:50	00:17:14	05:56 min/km	-02:56 (57.) ●	-02:42 (408.) ●	-02:56 (480.) ●
Run	4.8 km	08:50:15	00:06:25	05:50 min/km	-01:31 (51.) ●	-01:27 (326.) ●	-01:32 (382.) ●
Run	9 km	09:15:24	00:25:09	05:59 min/km	-03:11 (83.) ●	-02:46 (521.) ●	-03:00 (657.) ●
Run	13.2 km	09:49:57	00:34:33	08:13 min/km	+03:06 (184.) ●	+03:38 (1095.) ●	+03:25 (1467.) ●
Run	14.3 km	10:00:38	00:10:41	09:42 min/km	+01:57 (232.) ●	+02:04 (1340.) ●	+02:00 (1802.) ●
Run	17.3 km	10:25:27	00:24:49	08:16 min/km	+01:31 (171.) ●	+01:58 (1026.) ●	+01:52 (1363.) ●
Run	19.4 km	10:44:21	00:18:54	09:00 min/km	+02:22 (206.) ●	+02:37 (1220.) ●	+02:30 (1630.) ●
Run	21.6 km	11:01:16	00:16:55	07:41 min/km	+02:09 (203.) ●	+02:13 (1215.) ●	+02:10 (1620.) ●
Run	24.5 km	11:27:17	00:26:01	08:58 min/km	+01:55 (186.) ●	+02:07 (1041.) ●	+02:06 (1390.) ●
Run	25.7 km	11:37:52	00:10:35	08:49 min/km	+01:07 (197.) ●	+01:15 (1169.) ●	+01:17 (1588.) ●
Run	29.8 km	12:17:45	00:39:53	09:43 min/km	+07:21 (226.) ●	+08:02 (1371.) ●	+07:59 (1856.) ●
Run	34 km	12:48:50	00:31:05	07:24 min/km	-04:06 (86.) ●	-03:30 (499.) ●	-03:43 (647.) ●
Run	35.1 km	12:57:26	00:08:36	07:49 min/km	-01:04 (94.) ●	-00:54 (539.) ●	-00:57 (701.) ●
Run	38.1 km	13:21:35	00:24:09	08:03 min/km	-00:53 (134.) ●	-00:29 (776.) ●	-00:38 (1010.) ●
Run	40.2 km	13:37:39	00:16:04	07:39 min/km	-00:57 (117.) ●	-00:39 (700.) ●	-00:45 (914.) ●
Run	42 km	13:48:52	00:11:13	06:13 min/km	-01:26 (103.) ●	-01:16 (613.) ●	-01:21 (792.) ●
Run	42 km	13:48:52	05:25:43	07:45 min/km	+04:52 (141.) ●	+09:42 (862.) ●	+07:56 (1128.) ●
Total	224.3 km	13:48:52	13:48:52	16.24 km/h	+09:32 (142.) ●	+09:46 (818.) ●	-00:26 (1022.) ●

Ovr	Gen	Div	Name	#	AG
996	801	137	Tom Spencer	438	M45-49	USA	01:16:18	06:02:31	06:07:52	13:45:57
1007	804	138	Ryan Shankland	2457	M45-49	USA	01:22:18	06:37:09	05:31:06	13:47:27
1008	805	139	Jinlei Liu	2363	M45-49	USA	01:25:54	07:03:12	04:59:17	13:47:27
1010	807	140	Miguel Romero Linares	2446	M45-49	ESP	01:07:13	06:08:29	06:12:32	13:47:44
1021	817	141	Robert Rumpler	2447	M45-49	USA	01:15:13	06:37:30	05:39:23	13:48:51
1022	818	142	Conan Mowbray	2406	M45-49	USA	01:33:03	06:32:26	05:25:43	13:48:52
1024	820	143	Stuart Henderson	610	M45-49	USA	01:22:51	06:52:24	05:16:05	13:48:55
1026	822	144	Adam Glebocki	2314	M45-49	POL	01:24:35	06:25:33	05:30:47	13:49:25
1031	826	145	David Parker	2420	M45-49	USA	01:14:05	06:38:42	05:34:36	13:50:02
1040	831	146	John Karangis	749	M45-49	USA	01:19:20	06:34:13	05:40:06	13:52:28