Hidetaka Nakanishi -
Ironman Lake Placid 2019

Quick facts

1464/1141/203All/Gender/AG

M45-49Age group

2412Bib number

JPNNationality


1:31:43	7:36:50	5:26:45	14:58:36

Compare Hidetaka Nakanishi with other athletes!

2412 Nakanishi

2484 Tone ×

695 Leikikh ×

2319 Goss ×

2230 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+05:32 (233.) ●	+05:49 (1291.) ●	+05:20 (1690.) ●
Swim	3.9 km	01:31:43	00:47:52	02:23 min/100m	+07:15 (237.) ●	+07:09 (1307.) ●	+06:36 (1715.) ●
Swim	3.9 km	01:31:43	01:31:43	02:21 min/100m	+12:47 (236.) ●	+12:58 (1299.) ●	+11:56 (1703.) ●
Transition		01:46:48	00:15:05	-	+04:50 (245.) ●	+05:00 (1401.) ●	+05:07 (1893.) ●
Bike	11.6 km	02:15:13	00:28:25	24.49 km/h	+01:47 (203.) ●	+01:29 (1080.) ●	+00:54 (1282.) ●
Bike	25.3 km	02:38:10	00:22:57	35.82 km/h	+01:57 (226.) ●	+01:44 (1225.) ●	+01:14 (1490.) ●
Bike	41 km	03:05:13	00:27:03	34.82 km/h	+00:24 (167.) ●	-00:20 (812.) ●	-00:50 (926.) ●
Bike	54.1 km	03:38:44	00:33:31	23.45 km/h	+03:07 (223.) ●	+02:52 (1214.) ●	+02:13 (1494.) ●
Bike	69.5 km	04:19:36	00:40:52	22.61 km/h	+04:51 (232.) ●	+04:24 (1256.) ●	+03:37 (1576.) ●
Bike	84.2 km	05:06:46	00:47:10	18.7 km/h	+08:42 (252.) ●	+08:22 (1429.) ●	+07:33 (1868.) ●
Bike	86.9 km	05:14:16	00:07:30	21.6 km/h	+00:52 (242.) ●	+01:00 (1360.) ●	+00:52 (1752.) ●
Bike	88.5 km	05:18:16	00:04:00	24 km/h	+00:30 (240.) ●	+00:29 (1351.) ●	+00:25 (1722.) ●
Bike	100.7 km	05:53:32	00:35:16	20.76 km/h	+04:49 (226.) ●	+04:22 (1269.) ●	+03:41 (1601.) ●
Bike	114.5 km	06:20:27	00:26:55	30.76 km/h	+03:53 (241.) ●	+03:24 (1307.) ●	+02:51 (1683.) ●
Bike	130.2 km	06:55:48	00:35:21	26.65 km/h	+06:04 (246.) ●	+05:19 (1344.) ●	+04:51 (1772.) ●
Bike	143.2 km	07:31:43	00:35:55	21.72 km/h	+02:15 (190.) ●	+01:57 (1041.) ●	+01:21 (1286.) ●
Bike	158.7 km	08:18:07	00:46:24	20.04 km/h	+06:07 (244.) ●	+05:48 (1303.) ●	+05:14 (1693.) ●
Bike	173.4 km	09:09:26	00:51:19	17.19 km/h	+08:41 (242.) ●	+08:13 (1377.) ●	+07:37 (1823.) ●
Bike	176 km	09:17:17	00:07:51	19.87 km/h	+01:03 (238.) ●	+01:00 (1320.) ●	+00:53 (1721.) ●
Bike	178.4 km	09:23:38	00:06:21	22.68 km/h	+00:50 (239.) ●	+00:47 (1340.) ●	+00:42 (1748.) ●
Bike	178.4 km	09:23:38	07:36:50	23.43 km/h	+55:52 (236.) ●	+50:50 (1273.) ●	+43:08 (1619.) ●
Transition		09:31:51	00:08:13	-	-00:07 (143.) ●	-00:02 (838.) ●	+00:09 (1167.) ●
Run	0.8 km	09:35:50	00:03:59	04:58 min/km	±00:00 (161.) ●	+00:03 (966.) ●	+00:01 (1246.) ●
Run	3.7 km	09:57:22	00:21:32	07:25 min/km	+01:22 (180.) ●	+01:36 (1072.) ●	+01:22 (1394.) ●
Run	4.8 km	10:05:11	00:07:49	07:06 min/km	-00:07 (144.) ●	-00:03 (830.) ●	-00:08 (1065.) ●
Run	9 km	10:31:55	00:26:44	06:21 min/km	-01:36 (119.) ●	-01:11 (691.) ●	-01:25 (891.) ●
Run	13.2 km	11:01:42	00:29:47	07:05 min/km	-01:40 (113.) ●	-01:08 (675.) ●	-01:21 (880.) ●
Run	14.3 km	11:11:45	00:10:03	09:08 min/km	+01:19 (207.) ●	+01:26 (1212.) ●	+01:22 (1629.) ●
Run	17.3 km	11:35:22	00:23:37	07:52 min/km	+00:19 (142.) ●	+00:46 (875.) ●	+00:40 (1165.) ●
Run	19.4 km	11:53:11	00:17:49	08:29 min/km	+01:17 (171.) ●	+01:32 (1039.) ●	+01:25 (1381.) ●
Run	21.6 km	12:08:13	00:15:02	06:49 min/km	+00:16 (151.) ●	+00:20 (877.) ●	+00:17 (1154.) ●
Run	24.5 km	12:32:05	00:23:52	08:13 min/km	-00:14 (130.) ●	-00:02 (768.) ●	-00:03 (1028.) ●
Run	25.7 km	12:42:09	00:10:04	08:23 min/km	+00:36 (172.) ●	+00:44 (1003.) ●	+00:46 (1362.) ●
Run	29.8 km	13:16:42	00:34:33	08:25 min/km	+02:01 (168.) ●	+02:42 (1018.) ●	+02:39 (1353.) ●
Run	34 km	13:51:12	00:34:30	08:12 min/km	-00:41 (128.) ●	-00:05 (784.) ●	-00:18 (1027.) ●
Run	35.1 km	14:02:26	00:11:14	10:12 min/km	+01:34 (206.) ●	+01:44 (1236.) ●	+01:41 (1648.) ●
Run	38.1 km	14:28:50	00:26:24	08:48 min/km	+01:22 (171.) ●	+01:46 (1030.) ●	+01:37 (1347.) ●
Run	40.2 km	14:46:07	00:17:17	08:13 min/km	+00:16 (158.) ●	+00:34 (924.) ●	+00:28 (1202.) ●
Run	42 km	14:58:36	00:12:29	06:56 min/km	-00:10 (154.) ●	±00:00 (884.) ●	-00:05 (1151.) ●
Run	42 km	14:58:36	05:26:45	07:46 min/km	+05:54 (143.) ●	+10:44 (871.) ●	+08:58 (1141.) ●
Total	224.3 km	14:58:36	14:58:36	14.98 km/h	+01:19:16 (203.) ●	+01:19:30 (1141.) ●	+01:09:18 (1464.) ●

Ovr	Gen	Div	Name	#	AG
1398	1093	198	Kevin Connelly	2272	M45-49	USA	01:35:08	07:17:38	05:34:42	14:46:42
1407	1097	199	Jeff Heidbreder	2327	M45-49	USA	01:15:28	07:25:05	05:44:14	14:47:48
1438	1120	200	Jeremy Bousselot	2248	M45-49	USA	01:26:08	06:56:07	06:12:32	14:53:36
1460	1137	201	Thaddeus Tone	2484	M45-49	USA	01:16:26	07:26:07	05:50:50	14:58:02
1462	1139	202	Alexander Leikikh	695	M45-49	USA	01:17:32	07:31:19	05:48:08	14:58:32
1464	1141	203	Hidetaka Nakanishi	2412	M45-49	JPN	01:31:43	07:36:50	05:26:45	14:58:36
1466	1142	204	Andrew Goss	2319	M45-49	CAN	01:19:52	07:41:55	05:29:15	14:59:12
1471	1146	205	Ramsey Baker	2230	M45-49	USA	01:37:52	07:12:35	05:43:25	14:59:52
1481	1154	206	Ryan Beeson	2242	M45-49	USA	01:19:30	07:07:32	06:11:30	15:01:32
1485	1157	207	Jonathan Sickels	2461	M45-49	USA	01:26:31	07:06:01	06:03:14	15:02:41