Marc Okolowicz -
Ironman Lake Placid 2019

Quick facts

1985/1494/262All/Gender/AG

M45-49Age group

2416Bib number

USANationality


2:09:37	7:52:24	6:11:43	16:39:06

Compare Marc Okolowicz with other athletes!

2416 Okolowicz

2241 Beck ×

2368 Loveland ×

2322 Hale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:44	01:04:44	03:24 min/100m	+26:25 (263.) ●	+26:42 (1523.) ●	+26:13 (2039.) ●
Swim	3.9 km	02:09:37	01:04:53	03:14 min/100m	+24:16 (263.) ●	+24:10 (1517.) ●	+23:37 (2032.) ●
Swim	3.9 km	02:09:37	02:09:37	03:19 min/100m	+50:41 (263.) ●	+50:52 (1522.) ●	+49:50 (2038.) ●
Transition		02:26:42	00:17:05	-	+06:50 (253.) ●	+07:00 (1462.) ●	+07:07 (1966.) ●
Bike	11.6 km	02:58:05	00:31:23	22.18 km/h	+04:45 (254.) ●	+04:27 (1413.) ●	+03:52 (1823.) ●
Bike	25.3 km	03:35:16	00:37:11	22.11 km/h	+16:11 (263.) ●	+15:58 (1523.) ●	+15:28 (2038.) ●
Bike	41 km	03:53:27	00:18:11	51.81 km/h	-08:28 (1.) ●	-09:12 (2.) ●	-09:42 (3.) ●
Bike	54.1 km	04:29:12	00:35:45	21.99 km/h	+05:21 (250.) ●	+05:06 (1394.) ●	+04:27 (1788.) ●
Bike	69.5 km	05:13:44	00:44:32	20.75 km/h	+08:31 (256.) ●	+08:04 (1439.) ●	+07:17 (1874.) ●
Bike	84.2 km	06:00:57	00:47:13	18.68 km/h	+08:45 (253.) ●	+08:25 (1431.) ●	+07:36 (1872.) ●
Bike	86.9 km	06:08:31	00:07:34	21.41 km/h	+00:56 (246.) ●	+01:04 (1382.) ●	+00:56 (1780.) ●
Bike	88.5 km	06:12:34	00:04:03	23.7 km/h	+00:33 (248.) ●	+00:32 (1380.) ●	+00:28 (1768.) ●
Bike	100.7 km	06:53:05	00:40:31	18.07 km/h	+10:04 (261.) ●	+09:37 (1485.) ●	+08:56 (1977.) ●
Bike	114.5 km	07:22:34	00:29:29	28.08 km/h	+06:27 (253.) ●	+05:58 (1443.) ●	+05:25 (1905.) ●
Bike	130.2 km	07:55:11	00:32:37	28.88 km/h	+03:20 (218.) ●	+02:35 (1161.) ●	+02:07 (1476.) ●
Bike	143.2 km	08:33:11	00:38:00	20.53 km/h	+04:20 (225.) ●	+04:02 (1251.) ●	+03:26 (1591.) ●
Bike	158.7 km	09:18:35	00:45:24	20.48 km/h	+05:07 (226.) ●	+04:48 (1251.) ●	+04:14 (1614.) ●
Bike	173.4 km	10:06:09	00:47:34	18.54 km/h	+04:56 (214.) ●	+04:28 (1184.) ●	+03:52 (1520.) ●
Bike	176 km	10:13:36	00:07:27	20.94 km/h	+00:39 (210.) ●	+00:36 (1163.) ●	+00:29 (1478.) ●
Bike	178.4 km	10:19:06	00:05:30	26.18 km/h	-00:01 (145.) ●	-00:04 (736.) ●	-00:09 (865.) ●
Bike	178.4 km	10:19:06	07:52:24	22.66 km/h	+01:11:26 (249.) ●	+01:06:24 (1368.) ●	+58:42 (1765.) ●
Transition		10:27:23	00:08:17	-	-00:03 (145.) ●	+00:02 (845.) ●	+00:13 (1181.) ●
Run	0.8 km	10:35:27	00:08:04	10:05 min/km	+04:05 (263.) ●	+04:08 (1516.) ●	+04:06 (2032.) ●
Run	3.7 km	10:55:45	00:20:18	06:59 min/km	+00:08 (156.) ●	+00:22 (904.) ●	+00:08 (1162.) ●
Run	4.8 km	11:04:04	00:08:19	07:33 min/km	+00:23 (168.) ●	+00:27 (984.) ●	+00:22 (1285.) ●
Run	9 km	11:34:28	00:30:24	07:14 min/km	+02:04 (176.) ●	+02:29 (1048.) ●	+02:15 (1373.) ●
Run	13.2 km	12:13:23	00:38:55	09:15 min/km	+07:28 (233.) ●	+08:00 (1381.) ●	+07:47 (1855.) ●
Run	14.3 km	12:25:09	00:11:46	10:41 min/km	+03:02 (251.) ●	+03:09 (1465.) ●	+03:05 (1963.) ●
Run	17.3 km	12:52:58	00:27:49	09:16 min/km	+04:31 (231.) ●	+04:58 (1346.) ●	+04:52 (1806.) ●
Run	19.4 km	13:14:04	00:21:06	10:02 min/km	+04:34 (251.) ●	+04:49 (1444.) ●	+04:42 (1929.) ●
Run	21.6 km	13:29:47	00:15:43	07:08 min/km	+00:57 (178.) ●	+01:01 (1008.) ●	+00:58 (1336.) ●
Run	24.5 km	13:57:07	00:27:20	09:25 min/km	+03:14 (198.) ●	+03:26 (1177.) ●	+03:25 (1582.) ●
Run	25.7 km	14:07:41	00:10:34	08:48 min/km	+01:06 (196.) ●	+01:14 (1164.) ●	+01:16 (1583.) ●
Run	29.8 km	14:44:32	00:36:51	08:59 min/km	+04:19 (193.) ●	+05:00 (1205.) ●	+04:57 (1616.) ●
Run	34 km	15:23:06	00:38:34	09:10 min/km	+03:23 (185.) ●	+03:59 (1105.) ●	+03:46 (1455.) ●
Run	35.1 km	15:34:10	00:11:04	10:03 min/km	+01:24 (198.) ●	+01:34 (1193.) ●	+01:31 (1583.) ●
Run	38.1 km	16:03:31	00:29:21	09:47 min/km	+04:19 (211.) ●	+04:43 (1259.) ●	+04:34 (1685.) ●
Run	40.2 km	16:23:03	00:19:32	09:18 min/km	+02:31 (204.) ●	+02:49 (1193.) ●	+02:43 (1591.) ●
Run	42 km	16:39:06	00:16:03	08:55 min/km	+03:24 (226.) ●	+03:34 (1327.) ●	+03:29 (1774.) ●
Run	42 km	16:39:06	06:11:43	08:51 min/km	+50:52 (208.) ●	+55:42 (1253.) ●	+53:56 (1672.) ●
Total	224.3 km	16:39:06	16:39:06	13.47 km/h	+02:59:46 (262.) ●	+03:00:00 (1494.) ●	+02:49:48 (1985.) ●

Ovr	Gen	Div	Name	#	AG
1922	1458	257	Ronnie Garcia	2311	M45-49	USA	01:30:50	08:31:59	05:57:49	16:24:15
1926	1461	258	David Desmonie	2292	M45-49	USA	01:35:22	07:50:05	06:38:47	16:25:07
1936	1466	259	Joseph Skelly	2464	M45-49	USA	01:19:46	07:53:45	06:49:33	16:27:13
1947	1470	260	Gregory Beck	2241	M45-49	USA	01:28:11	08:18:32	06:20:18	16:29:44
1968	1484	261	Jason Loveland	2368	M45-49	USA	01:31:46	07:19:34	07:11:01	16:34:30
1985	1494	262	Marc Okolowicz	2416	M45-49	USA	02:09:37	07:52:24	06:11:43	16:39:06
2023	1517	263	Rogue Hale	2322	M45-49	USA	01:10:06	08:19:44	07:02:05	16:51:46