Sean O'Regan -
Ironman Lake Placid 2019

Quick facts

1088/869/156All/Gender/AG

M45-49Age group

2418Bib number

CANNationality


1:20:38	6:47:03	5:36:30	14:00:28

Compare Sean O'Regan with other athletes!

2418 O'Regan

748 Hollenstein ×

2238 Barton ×

2339 Jenkins ×

2499 Winn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	+01:01 (169.) ●	+01:18 (955.) ●	+00:49 (1198.) ●
Swim	3.9 km	01:20:38	00:41:18	02:03 min/100m	+00:41 (152.) ●	+00:35 (880.) ●	+00:02 (1091.) ●
Swim	3.9 km	01:20:38	01:20:38	02:04 min/100m	+01:42 (159.) ●	+01:53 (921.) ●	+00:51 (1153.) ●
Transition		01:29:33	00:08:55	-	-01:20 (106.) ●	-01:10 (662.) ●	-01:03 (895.) ●
Bike	11.6 km	01:57:58	00:28:25	24.49 km/h	+01:47 (204.) ●	+01:29 (1081.) ●	+00:54 (1283.) ●
Bike	25.3 km	02:18:22	00:20:24	40.29 km/h	-00:36 (104.) ●	-00:49 (550.) ●	-01:19 (599.) ●
Bike	41 km	02:44:05	00:25:43	36.63 km/h	-00:56 (107.) ●	-01:40 (519.) ●	-02:10 (576.) ●
Bike	54.1 km	03:16:24	00:32:19	24.32 km/h	+01:55 (204.) ●	+01:40 (1071.) ●	+01:01 (1283.) ●
Bike	69.5 km	03:53:08	00:36:44	25.15 km/h	+00:43 (171.) ●	+00:16 (871.) ●	-00:31 (1021.) ●
Bike	84.2 km	04:34:24	00:41:16	21.37 km/h	+02:48 (201.) ●	+02:28 (1063.) ●	+01:39 (1296.) ●
Bike	86.9 km	04:41:19	00:06:55	23.42 km/h	+00:17 (206.) ●	+00:25 (1089.) ●	+00:17 (1354.) ●
Bike	88.5 km	04:45:01	00:03:42	25.95 km/h	+00:12 (198.) ●	+00:11 (1057.) ●	+00:07 (1279.) ●
Bike	100.7 km	05:17:21	00:32:20	22.64 km/h	+01:53 (184.) ●	+01:26 (991.) ●	+00:45 (1202.) ●
Bike	114.5 km	05:39:35	00:22:14	37.24 km/h	-00:48 (117.) ●	-01:17 (603.) ●	-01:50 (687.) ●
Bike	130.2 km	06:07:29	00:27:54	33.76 km/h	-01:23 (111.) ●	-02:08 (542.) ●	-02:36 (618.) ●
Bike	143.2 km	06:42:23	00:34:54	22.35 km/h	+01:14 (169.) ●	+00:56 (907.) ●	+00:20 (1100.) ●
Bike	158.7 km	07:20:59	00:38:36	24.09 km/h	-01:41 (116.) ●	-02:00 (619.) ●	-02:34 (743.) ●
Bike	173.4 km	08:04:28	00:43:29	20.28 km/h	+00:51 (163.) ●	+00:23 (864.) ●	-00:13 (1057.) ●
Bike	176 km	08:11:19	00:06:51	22.77 km/h	+00:03 (151.) ●	±00:00 (811.) ●	-00:07 (980.) ●
Bike	178.4 km	08:16:36	00:05:17	27.26 km/h	-00:14 (103.) ●	-00:17 (553.) ●	-00:22 (628.) ●
Bike	178.4 km	08:16:36	06:47:03	26.3 km/h	+06:05 (161.) ●	+01:03 (831.) ●	-06:39 (975.) ●
Transition		08:23:58	00:07:22	-	-00:58 (115.) ●	-00:53 (692.) ●	-00:42 (971.) ●
Run	0.8 km	08:28:01	00:04:03	05:03 min/km	+00:04 (174.) ●	+00:07 (1020.) ●	+00:05 (1315.) ●
Run	3.7 km	08:56:05	00:28:04	09:40 min/km	+07:54 (254.) ●	+08:08 (1471.) ●	+07:54 (1971.) ●
Run	4.8 km	09:05:10	00:09:05	08:15 min/km	+01:09 (202.) ●	+01:13 (1164.) ●	+01:08 (1544.) ●
Run	9 km	09:38:29	00:33:19	07:55 min/km	+04:59 (212.) ●	+05:24 (1241.) ●	+05:10 (1657.) ●
Run	13.2 km	10:11:33	00:33:04	07:52 min/km	+01:37 (160.) ●	+02:09 (994.) ●	+01:56 (1315.) ●
Run	14.3 km	10:19:58	00:08:25	07:39 min/km	-00:19 (121.) ●	-00:12 (729.) ●	-00:16 (938.) ●
Run	17.3 km	10:42:21	00:22:23	07:27 min/km	-00:55 (111.) ●	-00:28 (697.) ●	-00:34 (923.) ●
Run	19.4 km	10:59:27	00:17:06	08:08 min/km	+00:34 (148.) ●	+00:49 (914.) ●	+00:42 (1207.) ●
Run	21.6 km	11:15:05	00:15:38	07:06 min/km	+00:52 (175.) ●	+00:56 (992.) ●	+00:53 (1317.) ●
Run	24.5 km	11:39:17	00:24:12	08:20 min/km	+00:06 (137.) ●	+00:18 (804.) ●	+00:17 (1082.) ●
Run	25.7 km	11:48:02	00:08:45	07:17 min/km	-00:43 (103.) ●	-00:35 (626.) ●	-00:33 (829.) ●
Run	29.8 km	12:21:05	00:33:03	08:03 min/km	+00:31 (143.) ●	+01:12 (871.) ●	+01:09 (1158.) ●
Run	34 km	12:55:24	00:34:19	08:10 min/km	-00:52 (124.) ●	-00:16 (765.) ●	-00:29 (1004.) ●
Run	35.1 km	13:05:02	00:09:38	08:45 min/km	-00:02 (141.) ●	+00:08 (844.) ●	+00:05 (1099.) ●
Run	38.1 km	13:30:35	00:25:33	08:31 min/km	+00:31 (158.) ●	+00:55 (942.) ●	+00:46 (1222.) ●
Run	40.2 km	13:46:54	00:16:19	07:46 min/km	-00:42 (126.) ●	-00:24 (747.) ●	-00:30 (979.) ●
Run	42 km	14:00:28	00:13:34	07:32 min/km	+00:55 (181.) ●	+01:05 (1070.) ●	+01:00 (1404.) ●
Run	42 km	14:00:28	05:36:30	08:00 min/km	+15:39 (165.) ●	+20:29 (980.) ●	+18:43 (1281.) ●
Total	224.3 km	14:00:28	14:00:28	16.01 km/h	+21:08 (156.) ●	+21:22 (869.) ●	+11:10 (1088.) ●

Ovr	Gen	Div	Name	#	AG
1071	856	151	Geoff Samuel	2452	M45-49	USA	01:15:24	06:43:43	05:45:14	13:56:30
1072	857	152	Maximiliano Gonzalez	2316	M45-49	MEX	01:28:08	06:38:56	05:23:26	13:56:53
1081	863	153	Kevin King	424	M45-49	USA	01:19:53	06:47:29	05:34:04	13:59:29
1084	865	154	James Hollenstein	748	M45-49	USA	01:28:33	06:51:26	05:24:29	13:59:49
1085	866	155	Luke Barton	2238	M45-49	USA	01:10:48	07:12:29	05:17:12	13:59:57
1088	869	156	Sean O'Regan	2418	M45-49	CAN	01:20:38	06:47:03	05:36:30	14:00:28
1097	873	157	Russell Jenkins	2339	M45-49	USA	01:22:30	06:34:17	05:40:08	14:02:02
1101	877	158	Simon Winn	2499	M45-49	USA	01:14:40	06:49:32	05:43:01	14:02:28
1120	890	159	Steve Oberle	2415	M45-49	USA	01:24:32	07:34:46	04:44:01	14:05:31
1121	891	160	Jeffrey So	2468	M45-49	CAN	01:26:54	06:59:50	05:18:01	14:05:34