Paul Oser -
Ironman Lake Placid 2019
Quick facts
800/643/109All/Gender/AG
M45-49Age group
2419Bib number
USANationality
1:12:26 | 7:03:58 | 4:49:29 | 13:19:23 |
Compare Paul Oser with other athletes!
2419 Oser
2266 Ciperski ×
415 Darnell ×
2334 Hunkele ×
418 Fortuna ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -03:16 (73.) ● | -02:59 (491.) ● | -03:28 (590.) ● |
Swim | 3.9 km | 01:12:26 | 00:37:23 | 01:52 min/100m | -03:14 (76.) ● | -03:20 (481.) ● | -03:53 (579.) ● |
Swim | 3.9 km | 01:12:26 | 01:12:26 | 01:51 min/100m | -06:30 (73.) ● | -06:19 (472.) ● | -07:21 (570.) ● |
Transition | 01:21:00 | 00:08:34 | - | -01:41 (96.) ● | -01:31 (594.) ● | -01:24 (802.) ● | |
Bike | 11.6 km | 01:50:59 | 00:29:59 | 23.21 km/h | +03:21 (237.) ● | +03:03 (1296.) ● | +02:28 (1622.) ● |
Bike | 25.3 km | 02:15:25 | 00:24:26 | 33.64 km/h | +03:26 (253.) ● | +03:13 (1414.) ● | +02:43 (1809.) ● |
Bike | 41 km | 02:49:26 | 00:34:01 | 27.69 km/h | +07:22 (260.) ● | +06:38 (1478.) ● | +06:08 (1959.) ● |
Bike | 54.1 km | 03:21:46 | 00:32:20 | 24.31 km/h | +01:56 (205.) ● | +01:41 (1075.) ● | +01:02 (1288.) ● |
Bike | 69.5 km | 03:59:05 | 00:37:19 | 24.76 km/h | +01:18 (181.) ● | +00:51 (935.) ● | +00:04 (1115.) ● |
Bike | 84.2 km | 04:38:47 | 00:39:42 | 22.22 km/h | +01:14 (168.) ● | +00:54 (899.) ● | +00:05 (1074.) ● |
Bike | 86.9 km | 04:45:15 | 00:06:28 | 25.05 km/h | -00:10 (156.) ● | -00:02 (812.) ● | -00:10 (944.) ● |
Bike | 88.5 km | 04:48:58 | 00:03:43 | 25.83 km/h | +00:13 (201.) ● | +00:12 (1082.) ● | +00:08 (1314.) ● |
Bike | 100.7 km | 05:19:15 | 00:30:17 | 24.17 km/h | -00:10 (144.) ● | -00:37 (741.) ● | -01:18 (860.) ● |
Bike | 114.5 km | 05:44:13 | 00:24:58 | 33.16 km/h | +01:56 (209.) ● | +01:27 (1110.) ● | +00:54 (1369.) ● |
Bike | 130.2 km | 06:13:37 | 00:29:24 | 32.04 km/h | +00:07 (154.) ● | -00:38 (780.) ● | -01:06 (938.) ● |
Bike | 143.2 km | 06:48:30 | 00:34:53 | 22.36 km/h | +01:13 (168.) ● | +00:55 (902.) ● | +00:19 (1094.) ● |
Bike | 158.7 km | 07:28:44 | 00:40:14 | 23.12 km/h | -00:03 (159.) ● | -00:22 (850.) ● | -00:56 (1041.) ● |
Bike | 173.4 km | 08:12:30 | 00:43:46 | 20.15 km/h | +01:08 (169.) ● | +00:40 (885.) ● | +00:04 (1088.) ● |
Bike | 176 km | 08:19:15 | 00:06:45 | 23.11 km/h | -00:03 (139.) ● | -00:06 (741.) ● | -00:13 (887.) ● |
Bike | 178.4 km | 08:24:58 | 00:05:43 | 25.19 km/h | +00:12 (170.) ● | +00:09 (909.) ● | +00:04 (1118.) ● |
Bike | 178.4 km | 08:24:58 | 07:03:58 | 25.25 km/h | +23:00 (191.) ● | +17:58 (1006.) ● | +10:16 (1215.) ● |
Transition | 08:29:54 | 00:04:56 | - | -03:24 (45.) ● | -03:19 (293.) ● | -03:08 (403.) ● | |
Run | 0.8 km | 08:33:41 | 00:03:47 | 04:43 min/km | -00:12 (119.) ● | -00:09 (769.) ● | -00:11 (974.) ● |
Run | 3.7 km | 08:52:24 | 00:18:43 | 06:27 min/km | -01:27 (109.) ● | -01:13 (668.) ● | -01:27 (825.) ● |
Run | 4.8 km | 08:59:21 | 00:06:57 | 06:19 min/km | -00:59 (85.) ● | -00:55 (528.) ● | -01:00 (655.) ● |
Run | 9 km | 09:25:53 | 00:26:32 | 06:19 min/km | -01:48 (113.) ● | -01:23 (668.) ● | -01:37 (859.) ● |
Run | 13.2 km | 09:53:30 | 00:27:37 | 06:34 min/km | -03:50 (81.) ● | -03:18 (481.) ● | -03:31 (605.) ● |
Run | 14.3 km | 10:01:11 | 00:07:41 | 06:59 min/km | -01:03 (75.) ● | -00:56 (469.) ● | -01:00 (589.) ● |
Run | 17.3 km | 10:22:37 | 00:21:26 | 07:08 min/km | -01:52 (89.) ● | -01:25 (571.) ● | -01:31 (741.) ● |
Run | 19.4 km | 10:39:47 | 00:17:10 | 08:10 min/km | +00:38 (153.) ● | +00:53 (928.) ● | +00:46 (1227.) ● |
Run | 21.6 km | 10:53:35 | 00:13:48 | 06:16 min/km | -00:58 (107.) ● | -00:54 (617.) ● | -00:57 (807.) ● |
Run | 24.5 km | 11:13:55 | 00:20:20 | 07:00 min/km | -03:46 (62.) ● | -03:34 (375.) ● | -03:35 (476.) ● |
Run | 25.7 km | 11:21:43 | 00:07:48 | 06:30 min/km | -01:40 (57.) ● | -01:32 (378.) ● | -01:30 (485.) ● |
Run | 29.8 km | 11:49:42 | 00:27:59 | 06:49 min/km | -04:33 (67.) ● | -03:52 (443.) ● | -03:55 (572.) ● |
Run | 34 km | 12:20:30 | 00:30:48 | 07:20 min/km | -04:23 (80.) ● | -03:47 (476.) ● | -04:00 (614.) ● |
Run | 35.1 km | 12:29:09 | 00:08:39 | 07:51 min/km | -01:01 (97.) ● | -00:51 (562.) ● | -00:54 (731.) ● |
Run | 38.1 km | 12:52:14 | 00:23:05 | 07:41 min/km | -01:57 (103.) ● | -01:33 (628.) ● | -01:42 (815.) ● |
Run | 40.2 km | 13:07:27 | 00:15:13 | 07:14 min/km | -01:48 (84.) ● | -01:30 (561.) ● | -01:36 (713.) ● |
Run | 42 km | 13:19:23 | 00:11:56 | 06:37 min/km | -00:43 (133.) ● | -00:33 (767.) ● | -00:38 (1004.) ● |
Run | 42 km | 13:19:23 | 04:49:29 | 06:53 min/km | -31:22 (82.) ● | -26:32 (507.) ● | -28:18 (649.) ● |
Total | 224.3 km | 13:19:23 | 13:19:23 | 16.84 km/h | -19:57 (109.) ● | -19:43 (643.) ● | -29:55 (800.) ● |