Kip Prestholdt -
Ironman Lake Placid 2019

Quick facts

665/550/91All/Gender/AG

M45-49Age group

2433Bib number

USANationality


1:05:17	6:22:26	5:16:35	12:59:54

Compare Kip Prestholdt with other athletes!

2433 Prestholdt

2361 Lenois ×

429 Lupher ×

2276 Crawford ×

2430 Pla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-06:22 (18.) ●	-06:05 (208.) ●	-06:34 (245.) ●
Swim	3.9 km	01:05:17	00:33:20	01:40 min/100m	-07:17 (18.) ●	-07:23 (181.) ●	-07:56 (209.) ●
Swim	3.9 km	01:05:17	01:05:17	01:40 min/100m	-13:39 (18.) ●	-13:28 (192.) ●	-14:30 (223.) ●
Transition		01:13:44	00:08:27	-	-01:48 (93.) ●	-01:38 (576.) ●	-01:31 (776.) ●
Bike	11.6 km	01:38:41	00:24:57	27.9 km/h	-01:41 (70.) ●	-01:59 (405.) ●	-02:34 (438.) ●
Bike	25.3 km	01:58:54	00:20:13	40.66 km/h	-00:47 (95.) ●	-01:00 (505.) ●	-01:30 (546.) ●
Bike	41 km	02:24:11	00:25:17	37.26 km/h	-01:22 (88.) ●	-02:06 (421.) ●	-02:36 (457.) ●
Bike	54.1 km	02:53:10	00:28:59	27.12 km/h	-01:25 (88.) ●	-01:40 (502.) ●	-02:19 (558.) ●
Bike	69.5 km	03:27:08	00:33:58	27.2 km/h	-02:03 (84.) ●	-02:30 (496.) ●	-03:17 (551.) ●
Bike	84.2 km	04:03:36	00:36:28	24.19 km/h	-02:00 (90.) ●	-02:20 (529.) ●	-03:09 (599.) ●
Bike	86.9 km	04:09:46	00:06:10	26.27 km/h	-00:28 (114.) ●	-00:20 (582.) ●	-00:28 (648.) ●
Bike	88.5 km	04:12:56	00:03:10	30.32 km/h	-00:20 (64.) ●	-00:21 (346.) ●	-00:25 (368.) ●
Bike	100.7 km	04:42:08	00:29:12	25.07 km/h	-01:15 (115.) ●	-01:42 (583.) ●	-02:23 (669.) ●
Bike	114.5 km	05:03:57	00:21:49	37.95 km/h	-01:13 (103.) ●	-01:42 (521.) ●	-02:15 (585.) ●
Bike	130.2 km	05:31:48	00:27:51	33.82 km/h	-01:26 (106.) ●	-02:11 (527.) ●	-02:39 (600.) ●
Bike	143.2 km	06:04:30	00:32:42	23.85 km/h	-00:58 (110.) ●	-01:16 (597.) ●	-01:52 (707.) ●
Bike	158.7 km	06:44:28	00:39:58	23.27 km/h	-00:19 (153.) ●	-00:38 (826.) ●	-01:12 (1006.) ●
Bike	173.4 km	07:24:47	00:40:19	21.88 km/h	-02:19 (105.) ●	-02:47 (564.) ●	-03:23 (663.) ●
Bike	176 km	07:31:01	00:06:14	25.03 km/h	-00:34 (66.) ●	-00:37 (388.) ●	-00:44 (438.) ●
Bike	178.4 km	07:36:10	00:05:09	27.96 km/h	-00:22 (79.) ●	-00:25 (454.) ●	-00:30 (506.) ●
Bike	178.4 km	07:36:10	06:22:26	27.99 km/h	-18:32 (95.) ●	-23:34 (520.) ●	-31:16 (589.) ●
Transition		07:43:19	00:07:09	-	-01:11 (105.) ●	-01:06 (656.) ●	-00:55 (923.) ●
Run	0.8 km	07:47:33	00:04:14	05:17 min/km	+00:15 (197.) ●	+00:18 (1155.) ●	+00:16 (1498.) ●
Run	3.7 km	08:10:18	00:22:45	07:50 min/km	+02:35 (204.) ●	+02:49 (1189.) ●	+02:35 (1565.) ●
Run	4.8 km	08:17:47	00:07:29	06:48 min/km	-00:27 (125.) ●	-00:23 (720.) ●	-00:28 (915.) ●
Run	9 km	08:47:11	00:29:24	07:00 min/km	+01:04 (167.) ●	+01:29 (962.) ●	+01:15 (1258.) ●
Run	13.2 km	09:17:54	00:30:43	07:18 min/km	-00:44 (130.) ●	-00:12 (771.) ●	-00:25 (1011.) ●
Run	14.3 km	09:26:51	00:08:57	08:08 min/km	+00:13 (154.) ●	+00:20 (904.) ●	+00:16 (1199.) ●
Run	17.3 km	09:50:04	00:23:13	07:44 min/km	-00:05 (132.) ●	+00:22 (812.) ●	+00:16 (1082.) ●
Run	19.4 km	10:05:56	00:15:52	07:33 min/km	-00:40 (116.) ●	-00:25 (702.) ●	-00:32 (910.) ●
Run	21.6 km	10:20:45	00:14:49	06:44 min/km	+00:03 (142.) ●	+00:07 (832.) ●	+00:04 (1098.) ●
Run	24.5 km	10:45:44	00:24:59	08:36 min/km	+00:53 (150.) ●	+01:05 (904.) ●	+01:04 (1211.) ●
Run	25.7 km	10:53:20	00:07:36	06:20 min/km	-01:52 (55.) ●	-01:44 (327.) ●	-01:42 (418.) ●
Run	29.8 km	11:23:20	00:30:00	07:19 min/km	-02:32 (97.) ●	-01:51 (604.) ●	-01:54 (801.) ●
Run	34 km	11:56:18	00:32:58	07:50 min/km	-02:13 (111.) ●	-01:37 (658.) ●	-01:50 (858.) ●
Run	35.1 km	12:05:16	00:08:58	08:09 min/km	-00:42 (110.) ●	-00:32 (663.) ●	-00:35 (856.) ●
Run	38.1 km	12:29:39	00:24:23	08:07 min/km	-00:39 (142.) ●	-00:15 (810.) ●	-00:24 (1046.) ●
Run	40.2 km	12:46:53	00:17:14	08:12 min/km	+00:13 (156.) ●	+00:31 (913.) ●	+00:25 (1189.) ●
Run	42 km	12:59:54	00:13:01	07:13 min/km	+00:22 (171.) ●	+00:32 (990.) ●	+00:27 (1285.) ●
Run	42 km	12:59:54	05:16:35	07:32 min/km	-04:16 (127.) ●	+00:34 (768.) ●	-01:12 (1006.) ●
Total	224.3 km	12:59:54	12:59:54	17.26 km/h	-39:26 (91.) ●	-39:12 (550.) ●	-49:24 (665.) ●

Ovr	Gen	Div	Name	#	AG
642	533	86	Bill Richardson	2440	M45-49	USA	01:15:00	06:29:50	04:55:04	12:56:58
645	536	87	Timothy Coyle	2275	M45-49	USA	01:22:52	06:39:58	04:27:25	12:57:23
652	539	88	Keisuke Inoue	2337	M45-49	JPN	01:26:27	06:29:19	04:46:46	12:58:27
653	540	89	Rob Lenois	2361	M45-49	USA	01:15:25	06:47:54	04:33:58	12:58:32
661	546	90	Damon Lupher	429	M45-49	USA	01:16:31	06:28:11	04:57:31	12:59:05
665	550	91	Kip Prestholdt	2433	M45-49	USA	01:05:17	06:22:26	05:16:35	12:59:54
667	552	92	Paul Crawford	2276	M45-49	USA	01:09:37	06:11:22	05:28:15	13:00:02
670	554	93	Carlos Pla	2430	M45-49	ESP	01:18:35	06:13:48	05:02:10	13:00:06
676	557	94	Kevin Gregory	609	M45-49	USA	01:23:39	06:42:45	04:41:13	13:00:57
690	565	95	Kevin Brown	601	M45-49	USA	01:22:04	06:21:15	05:06:08	13:03:35