Michael Sadowski -
Ironman Lake Placid 2019

Quick facts

1246/980/176All/Gender/AG

M45-49Age group

2449Bib number

USANationality


1:13:46	6:45:54	6:09:26	14:25:42

Compare Michael Sadowski with other athletes!

2449 Sadowski

2229 Bai ×

611 Hess ×

421 Hawie ×

2428 Pi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-02:36 (82.) ●	-02:19 (554.) ●	-02:48 (670.) ●
Swim	3.9 km	01:13:46	00:38:03	01:54 min/100m	-02:34 (91.) ●	-02:40 (552.) ●	-03:13 (669.) ●
Swim	3.9 km	01:13:46	01:13:46	01:53 min/100m	-05:10 (88.) ●	-04:59 (555.) ●	-06:01 (668.) ●
Transition		01:23:57	00:10:11	-	-00:04 (151.) ●	+00:06 (861.) ●	+00:13 (1176.) ●
Bike	11.6 km	01:52:11	00:28:14	24.65 km/h	+01:36 (197.) ●	+01:18 (1059.) ●	+00:43 (1246.) ●
Bike	25.3 km	02:14:12	00:22:01	37.34 km/h	+01:01 (207.) ●	+00:48 (1037.) ●	+00:18 (1196.) ●
Bike	41 km	02:41:57	00:27:45	33.95 km/h	+01:06 (199.) ●	+00:22 (972.) ●	-00:08 (1131.) ●
Bike	54.1 km	03:12:58	00:31:01	25.34 km/h	+00:37 (165.) ●	+00:22 (872.) ●	-00:17 (1012.) ●
Bike	69.5 km	03:49:38	00:36:40	25.2 km/h	+00:39 (168.) ●	+00:12 (863.) ●	-00:35 (1008.) ●
Bike	84.2 km	04:27:32	00:37:54	23.27 km/h	-00:34 (132.) ●	-00:54 (701.) ●	-01:43 (816.) ●
Bike	86.9 km	04:34:10	00:06:38	24.42 km/h	±00:00 (179.) ●	+00:08 (945.) ●	±00:00 (1125.) ●
Bike	88.5 km	04:37:41	00:03:31	27.3 km/h	+00:01 (157.) ●	±00:00 (822.) ●	-00:04 (956.) ●
Bike	100.7 km	05:08:20	00:30:39	23.88 km/h	+00:12 (153.) ●	-00:15 (787.) ●	-00:56 (921.) ●
Bike	114.5 km	05:31:45	00:23:25	35.36 km/h	+00:23 (164.) ●	-00:06 (860.) ●	-00:39 (1015.) ●
Bike	130.2 km	06:02:12	00:30:27	30.94 km/h	+01:10 (180.) ●	+00:25 (932.) ●	-00:03 (1134.) ●
Bike	143.2 km	06:36:24	00:34:12	22.81 km/h	+00:32 (150.) ●	+00:14 (809.) ●	-00:22 (975.) ●
Bike	158.7 km	07:15:41	00:39:17	23.67 km/h	-01:00 (132.) ●	-01:19 (720.) ●	-01:53 (877.) ●
Bike	173.4 km	07:57:30	00:41:49	21.09 km/h	-00:49 (138.) ●	-01:17 (703.) ●	-01:53 (850.) ●
Bike	176 km	08:04:14	00:06:44	23.17 km/h	-00:04 (137.) ●	-00:07 (727.) ●	-00:14 (866.) ●
Bike	178.4 km	08:09:51	00:05:37	25.64 km/h	+00:06 (156.) ●	+00:03 (820.) ●	-00:02 (989.) ●
Bike	178.4 km	08:09:51	06:45:54	26.37 km/h	+04:56 (159.) ●	-00:06 (816.) ●	-07:48 (956.) ●
Transition		08:16:16	00:06:25	-	-01:55 (82.) ●	-01:50 (515.) ●	-01:39 (722.) ●
Run	0.8 km	08:20:17	00:04:01	05:01 min/km	+00:02 (170.) ●	+00:05 (997.) ●	+00:03 (1283.) ●
Run	3.7 km	08:39:46	00:19:29	06:43 min/km	-00:41 (133.) ●	-00:27 (780.) ●	-00:41 (982.) ●
Run	4.8 km	08:48:45	00:08:59	08:10 min/km	+01:03 (198.) ●	+01:07 (1139.) ●	+01:02 (1509.) ●
Run	9 km	09:27:33	00:38:48	09:14 min/km	+10:28 (251.) ●	+10:53 (1471.) ●	+10:39 (1980.) ●
Run	13.2 km	10:07:26	00:39:53	09:29 min/km	+08:26 (243.) ●	+08:58 (1420.) ●	+08:45 (1901.) ●
Run	14.3 km	10:19:11	00:11:45	10:40 min/km	+03:01 (250.) ●	+03:08 (1463.) ●	+03:04 (1961.) ●
Run	17.3 km	10:49:01	00:29:50	09:56 min/km	+06:32 (245.) ●	+06:59 (1456.) ●	+06:53 (1956.) ●
Run	19.4 km	11:06:02	00:17:01	08:06 min/km	+00:29 (144.) ●	+00:44 (892.) ●	+00:37 (1179.) ●
Run	21.6 km	11:21:20	00:15:18	06:57 min/km	+00:32 (164.) ●	+00:36 (931.) ●	+00:33 (1234.) ●
Run	24.5 km	11:51:53	00:30:33	10:32 min/km	+06:27 (240.) ●	+06:39 (1410.) ●	+06:38 (1906.) ●
Run	25.7 km	12:04:19	00:12:26	10:21 min/km	+02:58 (245.) ●	+03:06 (1438.) ●	+03:08 (1943.) ●
Run	29.8 km	12:47:46	00:43:27	10:35 min/km	+10:55 (253.) ●	+11:36 (1478.) ●	+11:33 (1987.) ●
Run	34 km	13:23:51	00:36:05	08:35 min/km	+00:54 (151.) ●	+01:30 (906.) ●	+01:17 (1192.) ●
Run	35.1 km	13:33:26	00:09:35	08:42 min/km	-00:05 (137.) ●	+00:05 (833.) ●	+00:02 (1083.) ●
Run	38.1 km	13:55:43	00:22:17	07:25 min/km	-02:45 (85.) ●	-02:21 (521.) ●	-02:30 (676.) ●
Run	40.2 km	14:12:25	00:16:42	07:57 min/km	-00:19 (143.) ●	-00:01 (827.) ●	-00:07 (1075.) ●
Run	42 km	14:25:42	00:13:17	07:22 min/km	+00:38 (177.) ●	+00:48 (1031.) ●	+00:43 (1348.) ●
Run	42 km	14:25:42	06:09:26	08:47 min/km	+48:35 (203.) ●	+53:25 (1241.) ●	+51:39 (1651.) ●
Total	224.3 km	14:25:42	14:25:42	15.55 km/h	+46:22 (176.) ●	+46:36 (980.) ●	+36:24 (1246.) ●

Ovr	Gen	Div	Name	#	AG
1212	957	171	Alexander Torres	621	M45-49	USA	01:37:22	07:10:34	05:11:39	14:19:23
1217	961	172	Claudio Casarotti	2257	M45-49	ITA	01:11:31	06:20:14	06:32:07	14:19:33
1220	963	173	Elliot L Zaragoza	2506	M45-49	USA	01:20:53	07:05:58	05:38:35	14:19:50
1225	966	174	Feng Bai	2229	M45-49	CHN	01:26:22	07:03:44	05:23:50	14:20:33
1241	976	175	Ed Hess	611	M45-49	USA	01:18:35	06:13:09	06:38:57	14:24:38
1246	980	176	Michael Sadowski	2449	M45-49	USA	01:13:46	06:45:54	06:09:26	14:25:42
1252	985	177	Frederick Hawie	421	M45-49	PER	01:24:09	07:08:17	05:35:39	14:27:01
1259	990	178	Kevin Pi	2428	M45-49	USA	01:40:54	07:18:34	05:11:44	14:28:04
1261	991	179	Lance Durst	604	M45-49	USA	01:00:15	06:35:08	06:39:52	14:28:15
1284	1005	180	Michael Mang	2375	M45-49	USA	01:18:21	06:45:32	06:11:03	14:30:09