Steven Vargo -
Ironman Lake Placid 2019

Quick facts

82/78/12All/Gender/AG

M30-34Age group

248Bib number

USANationality


1:04:21	5:39:36	3:49:34	10:42:21

Compare Steven Vargo with other athletes!

248 Vargo

243 Higgins ×

1582 Constantin-Lavoie ×

1561 Best ×

246 Mingay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-06:27 (24.) ●	-07:10 (145.) ●	-07:39 (166.) ●
Swim	3.9 km	01:04:21	00:33:29	01:40 min/100m	-06:26 (29.) ●	-07:14 (192.) ●	-07:47 (222.) ●
Swim	3.9 km	01:04:21	01:04:21	01:39 min/100m	-12:53 (24.) ●	-14:24 (166.) ●	-15:26 (190.) ●
Transition		01:08:35	00:04:14	-	-05:35 (7.) ●	-05:51 (39.) ●	-05:44 (41.) ●
Bike	11.6 km	01:30:41	00:22:06	31.49 km/h	-04:32 (15.) ●	-04:50 (80.) ●	-05:25 (81.) ●
Bike	25.3 km	01:56:52	00:26:11	31.39 km/h	+04:56 (170.) ●	+04:58 (1501.) ●	+04:28 (1970.) ●
Bike	41 km	02:12:15	00:15:23	61.24 km/h	-12:23 (1.) ●	-12:00 (1.) ●	-12:30 (1.) ●
Bike	54.1 km	02:37:46	00:25:31	30.8 km/h	-04:51 (17.) ●	-05:08 (93.) ●	-05:47 (94.) ●
Bike	69.5 km	03:07:59	00:30:13	30.58 km/h	-05:58 (16.) ●	-06:15 (104.) ●	-07:02 (105.) ●
Bike	84.2 km	03:39:08	00:31:09	28.31 km/h	-07:22 (16.) ●	-07:39 (96.) ●	-08:28 (98.) ●
Bike	86.9 km	03:44:29	00:05:21	30.28 km/h	-01:04 (16.) ●	-01:09 (117.) ●	-01:17 (118.) ●
Bike	88.5 km	03:47:30	00:03:01	31.82 km/h	-00:28 (22.) ●	-00:30 (179.) ●	-00:34 (185.) ●
Bike	100.7 km	04:12:22	00:24:52	29.44 km/h	-05:55 (18.) ●	-06:02 (117.) ●	-06:43 (121.) ●
Bike	114.5 km	04:31:37	00:19:15	43.01 km/h	-04:08 (21.) ●	-04:16 (118.) ●	-04:49 (120.) ●
Bike	130.2 km	04:56:50	00:25:13	37.36 km/h	-05:11 (29.) ●	-04:49 (166.) ●	-05:17 (173.) ●
Bike	143.2 km	05:25:14	00:28:24	27.46 km/h	-05:16 (26.) ●	-05:34 (165.) ●	-06:10 (171.) ●
Bike	158.7 km	06:00:30	00:35:16	26.37 km/h	-05:16 (30.) ●	-05:20 (182.) ●	-05:54 (194.) ●
Bike	173.4 km	06:37:05	00:36:35	24.11 km/h	-06:26 (28.) ●	-06:31 (177.) ●	-07:07 (187.) ●
Bike	176 km	06:43:16	00:06:11	25.23 km/h	-00:36 (53.) ●	-00:40 (350.) ●	-00:47 (389.) ●
Bike	178.4 km	06:48:11	00:04:55	29.29 km/h	-00:36 (34.) ●	-00:39 (264.) ●	-00:44 (282.) ●
Bike	178.4 km	06:48:11	05:39:36	31.52 km/h	-01:05:06 (20.) ●	-01:06:24 (110.) ●	-01:14:06 (111.) ●
Transition		06:52:47	00:04:36	-	-02:53 (40.) ●	-03:39 (252.) ●	-03:28 (347.) ●
Run	0.8 km	06:55:39	00:02:52	03:35 min/km	-00:51 (17.) ●	-01:04 (82.) ●	-01:06 (83.) ●
Run	3.7 km	07:09:46	00:14:07	04:52 min/km	-05:01 (13.) ●	-05:49 (67.) ●	-06:03 (68.) ●
Run	4.8 km	07:15:10	00:05:24	04:54 min/km	-02:14 (17.) ●	-02:28 (89.) ●	-02:33 (90.) ●
Run	9 km	07:34:38	00:19:28	04:38 min/km	-07:12 (15.) ●	-08:27 (81.) ●	-08:41 (82.) ●
Run	13.2 km	07:56:37	00:21:59	05:14 min/km	-07:37 (19.) ●	-08:56 (104.) ●	-09:09 (105.) ●
Run	14.3 km	08:02:24	00:05:47	05:15 min/km	-02:32 (13.) ●	-02:50 (66.) ●	-02:54 (67.) ●
Run	17.3 km	08:18:14	00:15:50	05:16 min/km	-06:13 (13.) ●	-07:01 (65.) ●	-07:07 (66.) ●
Run	19.4 km	08:29:41	00:11:27	05:27 min/km	-04:04 (15.) ●	-04:50 (87.) ●	-04:57 (92.) ●
Run	21.6 km	08:40:26	00:10:45	04:53 min/km	-03:35 (19.) ●	-03:57 (103.) ●	-04:00 (108.) ●
Run	24.5 km	08:57:03	00:16:37	05:43 min/km	-06:39 (17.) ●	-07:17 (85.) ●	-07:18 (91.) ●
Run	25.7 km	09:03:32	00:06:29	05:24 min/km	-02:48 (21.) ●	-02:51 (112.) ●	-02:49 (128.) ●
Run	29.8 km	09:25:58	00:22:26	05:28 min/km	-08:50 (17.) ●	-09:25 (90.) ●	-09:28 (100.) ●
Run	34 km	09:53:34	00:27:36	06:34 min/km	-06:05 (33.) ●	-06:59 (233.) ●	-07:12 (290.) ●
Run	35.1 km	10:01:27	00:07:53	07:09 min/km	-01:22 (49.) ●	-01:37 (324.) ●	-01:40 (410.) ●
Run	38.1 km	10:20:53	00:19:26	06:28 min/km	-04:40 (29.) ●	-05:12 (191.) ●	-05:21 (230.) ●
Run	40.2 km	10:33:16	00:12:23	05:53 min/km	-03:49 (18.) ●	-04:20 (127.) ●	-04:26 (139.) ●
Run	42 km	10:42:21	00:09:05	05:02 min/km	-03:08 (16.) ●	-03:24 (117.) ●	-03:29 (132.) ●
Run	42 km	10:42:21	03:49:34	05:27 min/km	-01:16:40 (13.) ●	-01:26:27 (86.) ●	-01:28:13 (92.) ●
Total	224.3 km	10:42:21	10:42:21	20.95 km/h	-02:43:07 (12.) ●	-02:56:45 (78.) ●	-03:06:57 (82.) ●

Ovr	Gen	Div	Name	#	AG
47	46	7	Jason Sabio	1705	M30-34	PHL	01:02:53	05:37:03	03:32:01	10:18:26
51	50	8	Matthieu Pelard	1692	M30-34	FRA	01:05:58	05:14:35	03:53:22	10:20:11
55	54	9	Parker Watt	365	M30-34	USA	00:53:15	05:40:51	03:40:51	10:21:15
56	55	10	Matthew Higgins	243	M30-34	USA	01:10:28	05:37:28	03:28:09	10:22:20
70	68	11	Alexandre Constantin-Lavoie	1582	M30-34	CAN	01:03:31	05:31:03	03:55:04	10:35:06
82	78	12	Steven Vargo	248	M30-34	USA	01:04:21	05:39:36	03:49:34	10:42:21
83	79	13	Corey Best	1561	M30-34	USA	00:56:02	05:33:34	04:05:18	10:42:42
87	83	14	Scott Mingay	246	M30-34	USA	00:56:10	05:13:54	04:26:50	10:43:09
89	85	15	Eric Delone	359	M30-34	USA	01:00:14	05:23:17	04:10:40	10:44:04
101	97	16	Mikael Charbonneau-Lemaire	242	M30-34	CAN	01:06:27	05:34:49	04:02:33	10:51:33