Richard Szczesniak -
Ironman Lake Placid 2019

Quick facts

1335/1046/189All/Gender/AG

M45-49Age group

2480Bib number

USANationality


1:14:42	6:13:50	6:51:19	14:36:23

Compare Richard Szczesniak with other athletes!

2480 Szczesniak

2454 Scanio ×

2228 Atkinson ×

198 Fadely ×

2304 Floerchinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-01:37 (103.) ●	-01:20 (659.) ●	-01:49 (805.) ●
Swim	3.9 km	01:14:42	00:38:00	01:54 min/100m	-02:37 (88.) ●	-02:43 (542.) ●	-03:16 (658.) ●
Swim	3.9 km	01:14:42	01:14:42	01:54 min/100m	-04:14 (96.) ●	-04:03 (602.) ●	-05:05 (731.) ●
Transition		01:24:05	00:09:23	-	-00:52 (122.) ●	-00:42 (738.) ●	-00:35 (1004.) ●
Bike	11.6 km	01:48:17	00:24:12	28.76 km/h	-02:26 (40.) ●	-02:44 (269.) ●	-03:19 (283.) ●
Bike	25.3 km	02:07:29	00:19:12	42.81 km/h	-01:48 (41.) ●	-02:01 (231.) ●	-02:31 (235.) ●
Bike	41 km	02:32:11	00:24:42	38.14 km/h	-01:57 (53.) ●	-02:41 (289.) ●	-03:11 (304.) ●
Bike	54.1 km	03:00:22	00:28:11	27.89 km/h	-02:13 (60.) ●	-02:28 (381.) ●	-03:07 (415.) ●
Bike	69.5 km	03:33:09	00:32:47	28.19 km/h	-03:14 (57.) ●	-03:41 (329.) ●	-04:28 (356.) ●
Bike	84.2 km	04:09:20	00:36:11	24.38 km/h	-02:17 (84.) ●	-02:37 (491.) ●	-03:26 (555.) ●
Bike	86.9 km	04:15:16	00:05:56	27.3 km/h	-00:42 (73.) ●	-00:34 (400.) ●	-00:42 (436.) ●
Bike	88.5 km	04:18:18	00:03:02	31.65 km/h	-00:28 (35.) ●	-00:29 (205.) ●	-00:33 (213.) ●
Bike	100.7 km	04:46:11	00:27:53	26.25 km/h	-02:34 (67.) ●	-03:01 (389.) ●	-03:42 (434.) ●
Bike	114.5 km	05:06:56	00:20:45	39.9 km/h	-02:17 (51.) ●	-02:46 (309.) ●	-03:19 (328.) ●
Bike	130.2 km	05:34:10	00:27:14	34.59 km/h	-02:03 (81.) ●	-02:48 (420.) ●	-03:16 (470.) ●
Bike	143.2 km	06:06:27	00:32:17	24.16 km/h	-01:23 (101.) ●	-01:41 (554.) ●	-02:17 (643.) ●
Bike	158.7 km	06:45:01	00:38:34	24.11 km/h	-01:43 (115.) ●	-02:02 (610.) ●	-02:36 (733.) ●
Bike	173.4 km	07:26:21	00:41:20	21.34 km/h	-01:18 (123.) ●	-01:46 (652.) ●	-02:22 (778.) ●
Bike	176 km	07:33:01	00:06:40	23.4 km/h	-00:08 (131.) ●	-00:11 (694.) ●	-00:18 (815.) ●
Bike	178.4 km	07:37:55	00:04:54	29.39 km/h	-00:37 (40.) ●	-00:40 (263.) ●	-00:45 (279.) ●
Bike	178.4 km	07:37:55	06:13:50	28.63 km/h	-27:08 (74.) ●	-32:10 (405.) ●	-39:52 (449.) ●
Transition		07:45:04	00:07:09	-	-01:11 (104.) ●	-01:06 (655.) ●	-00:55 (922.) ●
Run	0.8 km	07:49:13	00:04:09	05:11 min/km	+00:10 (188.) ●	+00:13 (1092.) ●	+00:11 (1417.) ●
Run	3.7 km	08:16:15	00:27:02	09:19 min/km	+06:52 (251.) ●	+07:06 (1432.) ●	+06:52 (1919.) ●
Run	4.8 km	08:31:29	00:15:14	13:50 min/km	+07:18 (262.) ●	+07:22 (1520.) ●	+07:17 (2035.) ●
Run	9 km	09:07:49	00:36:20	08:39 min/km	+08:00 (239.) ●	+08:25 (1402.) ●	+08:11 (1889.) ●
Run	13.2 km	09:42:51	00:35:02	08:20 min/km	+03:35 (191.) ●	+04:07 (1135.) ●	+03:54 (1520.) ●
Run	14.3 km	09:53:28	00:10:37	09:39 min/km	+01:53 (228.) ●	+02:00 (1321.) ●	+01:56 (1778.) ●
Run	17.3 km	10:17:51	00:24:23	08:07 min/km	+01:05 (164.) ●	+01:32 (981.) ●	+01:26 (1301.) ●
Run	19.4 km	10:34:59	00:17:08	08:09 min/km	+00:36 (150.) ●	+00:51 (921.) ●	+00:44 (1216.) ●
Run	21.6 km	10:51:18	00:16:19	07:24 min/km	+01:33 (192.) ●	+01:37 (1125.) ●	+01:34 (1496.) ●
Run	24.5 km	11:21:25	00:30:07	10:23 min/km	+06:01 (235.) ●	+06:13 (1388.) ●	+06:12 (1877.) ●
Run	25.7 km	11:34:17	00:12:52	10:43 min/km	+03:24 (252.) ●	+03:32 (1459.) ●	+03:34 (1969.) ●
Run	29.8 km	12:17:26	00:43:09	10:31 min/km	+10:37 (252.) ●	+11:18 (1474.) ●	+11:15 (1983.) ●
Run	34 km	13:08:12	00:50:46	12:05 min/km	+15:35 (260.) ●	+16:11 (1506.) ●	+15:58 (2018.) ●
Run	35.1 km	13:20:36	00:12:24	11:16 min/km	+02:44 (242.) ●	+02:54 (1420.) ●	+02:51 (1898.) ●
Run	38.1 km	13:54:34	00:33:58	11:19 min/km	+08:56 (249.) ●	+09:20 (1465.) ●	+09:11 (1966.) ●
Run	40.2 km	14:17:33	00:22:59	10:56 min/km	+05:58 (252.) ●	+06:16 (1466.) ●	+06:10 (1966.) ●
Run	42 km	14:36:23	00:18:50	10:27 min/km	+06:11 (255.) ●	+06:21 (1485.) ●	+06:16 (1992.) ●
Run	42 km	14:36:23	06:51:19	09:47 min/km	+01:30:28 (253.) ●	+01:35:18 (1475.) ●	+01:33:32 (1984.) ●
Total	224.3 km	14:36:23	14:36:23	15.36 km/h	+57:03 (189.) ●	+57:17 (1046.) ●	+47:05 (1335.) ●

Ovr	Gen	Div	Name	#	AG
1316	1029	184	Carlos Montenegro	3078	M45-49	MEX	01:19:52	07:25:39	05:30:50	14:34:22
1318	1031	185	Elkin Delacruz	2289	M45-49	COL	01:22:36	06:51:41	06:00:13	14:34:34
1321	1034	186	Ryan Johnson	2342	M45-49	USA	01:11:53	06:45:53	06:16:31	14:34:50
1328	1040	187	Mark Scanio	2454	M45-49	USA	01:19:32	06:41:00	06:07:11	14:35:48
1331	1042	188	Ryan Atkinson	2228	M45-49	USA	01:24:52	06:30:25	06:15:16	14:36:17
1335	1046	189	Richard Szczesniak	2480	M45-49	USA	01:14:42	06:13:50	06:51:19	14:36:23
1337	1048	190	Jason Fadely	198	M45-49	USA	01:21:33	06:09:14	06:43:49	14:36:51
1349	1057	191	Chris Floerchinger	2304	M45-49	USA	01:16:23	06:45:30	06:21:18	14:39:45
1350	1058	192	Brad Marcus	2376	M45-49	USA	01:13:06	06:34:34	06:33:38	14:40:03
1357	1062	193	Rob Egan	2298	M45-49	USA	01:20:06	06:22:05	06:39:22	14:40:57