Simon Winn -
Ironman Lake Placid 2019

Quick facts

1101/877/158All/Gender/AG

M45-49Age group

2499Bib number

USANationality


1:14:40	6:49:32	5:43:01	14:02:28

Compare Simon Winn with other athletes!

2499 Winn

2418 O'Regan ×

2339 Jenkins ×

2415 Oberle ×

2468 So ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-02:40 (81.) ●	-02:23 (548.) ●	-02:52 (662.) ●
Swim	3.9 km	01:14:40	00:39:01	01:57 min/100m	-01:36 (103.) ●	-01:42 (636.) ●	-02:15 (785.) ●
Swim	3.9 km	01:14:40	01:14:40	01:54 min/100m	-04:16 (95.) ●	-04:05 (600.) ●	-05:07 (729.) ●
Transition		01:21:09	00:06:29	-	-03:46 (38.) ●	-03:36 (262.) ●	-03:29 (344.) ●
Bike	11.6 km	01:46:42	00:25:33	27.24 km/h	-01:05 (93.) ●	-01:23 (520.) ●	-01:58 (569.) ●
Bike	25.3 km	02:07:48	00:21:06	38.96 km/h	+00:06 (153.) ●	-00:07 (779.) ●	-00:37 (870.) ●
Bike	41 km	02:34:16	00:26:28	35.59 km/h	-00:11 (137.) ●	-00:55 (681.) ●	-01:25 (772.) ●
Bike	54.1 km	03:06:23	00:32:07	24.47 km/h	+01:43 (201.) ●	+01:28 (1039.) ●	+00:49 (1238.) ●
Bike	69.5 km	03:42:07	00:35:44	25.86 km/h	-00:17 (139.) ●	-00:44 (738.) ●	-01:31 (853.) ●
Bike	84.2 km	04:20:55	00:38:48	22.73 km/h	+00:20 (151.) ●	±00:00 (802.) ●	-00:49 (951.) ●
Bike	86.9 km	04:27:14	00:06:19	25.65 km/h	-00:19 (134.) ●	-00:11 (688.) ●	-00:19 (788.) ●
Bike	88.5 km	04:30:47	00:03:33	27.04 km/h	+00:03 (167.) ●	+00:02 (864.) ●	-00:02 (1010.) ●
Bike	100.7 km	05:01:12	00:30:25	24.07 km/h	-00:02 (146.) ●	-00:29 (756.) ●	-01:10 (882.) ●
Bike	114.5 km	05:26:14	00:25:02	33.08 km/h	+02:00 (212.) ●	+01:31 (1118.) ●	+00:58 (1382.) ●
Bike	130.2 km	05:58:56	00:32:42	28.81 km/h	+03:25 (219.) ●	+02:40 (1167.) ●	+02:12 (1486.) ●
Bike	143.2 km	06:33:38	00:34:42	22.48 km/h	+01:02 (161.) ●	+00:44 (870.) ●	+00:08 (1051.) ●
Bike	158.7 km	07:17:10	00:43:32	21.36 km/h	+03:15 (208.) ●	+02:56 (1140.) ●	+02:22 (1449.) ●
Bike	173.4 km	07:58:55	00:41:45	21.13 km/h	-00:53 (137.) ●	-01:21 (694.) ●	-01:57 (838.) ●
Bike	176 km	08:05:23	00:06:28	24.12 km/h	-00:20 (94.) ●	-00:23 (545.) ●	-00:30 (626.) ●
Bike	178.4 km	08:10:41	00:05:18	27.17 km/h	-00:13 (105.) ●	-00:16 (566.) ●	-00:21 (643.) ●
Bike	178.4 km	08:10:41	06:49:32	26.14 km/h	+08:34 (168.) ●	+03:32 (868.) ●	-04:10 (1021.) ●
Transition		08:19:27	00:08:46	-	+00:26 (163.) ●	+00:31 (932.) ●	+00:42 (1303.) ●
Run	0.8 km	08:23:29	00:04:02	05:02 min/km	+00:03 (171.) ●	+00:06 (1009.) ●	+00:04 (1298.) ●
Run	3.7 km	08:44:05	00:20:36	07:06 min/km	+00:26 (162.) ●	+00:40 (945.) ●	+00:26 (1223.) ●
Run	4.8 km	08:52:51	00:08:46	07:58 min/km	+00:50 (193.) ●	+00:54 (1096.) ●	+00:49 (1445.) ●
Run	9 km	09:21:17	00:28:26	06:46 min/km	+00:06 (148.) ●	+00:31 (866.) ●	+00:17 (1132.) ●
Run	13.2 km	09:54:48	00:33:31	07:58 min/km	+02:04 (167.) ●	+02:36 (1029.) ●	+02:23 (1363.) ●
Run	14.3 km	10:03:50	00:09:02	08:12 min/km	+00:18 (158.) ●	+00:25 (925.) ●	+00:21 (1229.) ●
Run	17.3 km	10:28:08	00:24:18	08:06 min/km	+01:00 (161.) ●	+01:27 (972.) ●	+01:21 (1291.) ●
Run	19.4 km	10:45:30	00:17:22	08:16 min/km	+00:50 (162.) ●	+01:05 (961.) ●	+00:58 (1271.) ●
Run	21.6 km	11:00:35	00:15:05	06:51 min/km	+00:19 (155.) ●	+00:23 (895.) ●	+00:20 (1176.) ●
Run	24.5 km	11:29:08	00:28:33	09:50 min/km	+04:27 (219.) ●	+04:39 (1283.) ●	+04:38 (1733.) ●
Run	25.7 km	11:39:51	00:10:43	08:55 min/km	+01:15 (199.) ●	+01:23 (1195.) ●	+01:25 (1629.) ●
Run	29.8 km	12:18:08	00:38:17	09:20 min/km	+05:45 (216.) ●	+06:26 (1305.) ●	+06:23 (1757.) ●
Run	34 km	13:00:18	00:42:10	10:02 min/km	+06:59 (217.) ●	+07:35 (1315.) ●	+07:22 (1749.) ●
Run	35.1 km	13:11:14	00:10:56	09:56 min/km	+01:16 (191.) ●	+01:26 (1165.) ●	+01:23 (1544.) ●
Run	38.1 km	13:33:59	00:22:45	07:35 min/km	-02:17 (92.) ●	-01:53 (582.) ●	-02:02 (754.) ●
Run	40.2 km	13:50:32	00:16:33	07:52 min/km	-00:28 (135.) ●	-00:10 (793.) ●	-00:16 (1036.) ●
Run	42 km	14:02:28	00:11:56	06:37 min/km	-00:43 (132.) ●	-00:33 (766.) ●	-00:38 (1003.) ●
Run	42 km	14:02:28	05:43:01	08:10 min/km	+22:10 (177.) ●	+27:00 (1038.) ●	+25:14 (1359.) ●
Total	224.3 km	14:02:28	14:02:28	15.97 km/h	+23:08 (158.) ●	+23:22 (877.) ●	+13:10 (1101.) ●

Ovr	Gen	Div	Name	#	AG
1081	863	153	Kevin King	424	M45-49	USA	01:19:53	06:47:29	05:34:04	13:59:29
1084	865	154	James Hollenstein	748	M45-49	USA	01:28:33	06:51:26	05:24:29	13:59:49
1085	866	155	Luke Barton	2238	M45-49	USA	01:10:48	07:12:29	05:17:12	13:59:57
1088	869	156	Sean O'Regan	2418	M45-49	CAN	01:20:38	06:47:03	05:36:30	14:00:28
1097	873	157	Russell Jenkins	2339	M45-49	USA	01:22:30	06:34:17	05:40:08	14:02:02
1101	877	158	Simon Winn	2499	M45-49	USA	01:14:40	06:49:32	05:43:01	14:02:28
1120	890	159	Steve Oberle	2415	M45-49	USA	01:24:32	07:34:46	04:44:01	14:05:31
1121	891	160	Jeffrey So	2468	M45-49	CAN	01:26:54	06:59:50	05:18:01	14:05:34
1135	900	161	Grady Hardeman	768	M45-49	USA	01:19:40	06:23:29	06:06:15	14:07:48
1140	904	162	Eric Miller	2397	M45-49	USA	01:19:46	06:40:07	05:50:36	14:08:36