John Berlow -
Ironman Lake Placid 2019

Quick facts

1524/1186/169All/Gender/AG

M50-54Age group

2532Bib number

USANationality


1:12:52	7:04:29	6:25:50	15:08:08

Compare John Berlow with other athletes!

2532 Berlow

2590 Frey ×

2597 Gibbons ×

2550 Cole ×

2700 Preischel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-04:18 (59.) ●	-03:08 (473.) ●	-03:37 (569.) ●
Swim	3.9 km	01:12:52	00:37:58	01:53 min/100m	-03:48 (71.) ●	-02:45 (540.) ●	-03:18 (655.) ●
Swim	3.9 km	01:12:52	01:12:52	01:52 min/100m	-08:06 (63.) ●	-05:53 (499.) ●	-06:55 (602.) ●
Transition		01:25:54	00:13:02	-	+02:30 (176.) ●	+02:57 (1253.) ●	+03:04 (1707.) ●
Bike	11.6 km	01:54:05	00:28:11	24.7 km/h	+00:50 (145.) ●	+01:15 (1048.) ●	+00:40 (1234.) ●
Bike	25.3 km	02:15:55	00:21:50	37.65 km/h	+00:26 (140.) ●	+00:37 (999.) ●	+00:07 (1152.) ●
Bike	41 km	02:44:01	00:28:06	33.52 km/h	+00:09 (143.) ●	+00:43 (1032.) ●	+00:13 (1221.) ●
Bike	54.1 km	03:17:05	00:33:04	23.77 km/h	+01:56 (165.) ●	+02:25 (1162.) ●	+01:46 (1418.) ●
Bike	69.5 km	03:54:39	00:37:34	24.6 km/h	+00:32 (130.) ●	+01:06 (959.) ●	+00:19 (1146.) ●
Bike	84.2 km	04:36:05	00:41:26	21.29 km/h	+02:00 (152.) ●	+02:38 (1080.) ●	+01:49 (1323.) ●
Bike	86.9 km	04:42:53	00:06:48	23.82 km/h	+00:14 (136.) ●	+00:18 (1032.) ●	+00:10 (1264.) ●
Bike	88.5 km	04:46:35	00:03:42	25.95 km/h	+00:10 (145.) ●	+00:11 (1059.) ●	+00:07 (1281.) ●
Bike	100.7 km	05:18:08	00:31:33	23.2 km/h	+00:18 (128.) ●	+00:39 (918.) ●	-00:02 (1089.) ●
Bike	114.5 km	05:42:24	00:24:16	34.12 km/h	+00:31 (139.) ●	+00:45 (1008.) ●	+00:12 (1228.) ●
Bike	130.2 km	06:12:12	00:29:48	31.61 km/h	-00:25 (117.) ●	-00:14 (842.) ●	-00:42 (1018.) ●
Bike	143.2 km	06:48:03	00:35:51	21.76 km/h	+01:17 (143.) ●	+01:53 (1033.) ●	+01:17 (1278.) ●
Bike	158.7 km	07:30:26	00:42:23	21.94 km/h	+01:19 (144.) ●	+01:47 (1053.) ●	+01:13 (1324.) ●
Bike	173.4 km	08:16:24	00:45:58	19.19 km/h	+02:16 (152.) ●	+02:52 (1061.) ●	+02:16 (1336.) ●
Bike	176 km	08:24:19	00:07:55	19.71 km/h	+00:55 (196.) ●	+01:04 (1345.) ●	+00:57 (1754.) ●
Bike	178.4 km	08:30:23	00:06:04	23.74 km/h	+00:25 (167.) ●	+00:30 (1171.) ●	+00:25 (1496.) ●
Bike	178.4 km	08:30:23	07:04:29	25.22 km/h	+12:53 (139.) ●	+18:29 (1011.) ●	+10:47 (1223.) ●
Transition		08:42:18	00:11:55	-	+03:03 (187.) ●	+03:40 (1310.) ●	+03:51 (1781.) ●
Run	0.8 km	08:47:12	00:04:54	06:07 min/km	+00:48 (193.) ●	+00:58 (1370.) ●	+00:56 (1825.) ●
Run	3.7 km	09:13:15	00:26:03	08:58 min/km	+05:27 (199.) ●	+06:07 (1387.) ●	+05:53 (1863.) ●
Run	4.8 km	09:23:13	00:09:58	09:03 min/km	+01:44 (185.) ●	+02:06 (1317.) ●	+02:01 (1769.) ●
Run	9 km	09:56:30	00:33:17	07:55 min/km	+04:01 (173.) ●	+05:22 (1238.) ●	+05:08 (1654.) ●
Run	13.2 km	10:35:45	00:39:15	09:20 min/km	+06:47 (199.) ●	+08:20 (1395.) ●	+08:07 (1873.) ●
Run	14.3 km	10:45:57	00:10:12	09:16 min/km	+01:13 (167.) ●	+01:35 (1239.) ●	+01:31 (1676.) ●
Run	17.3 km	11:15:00	00:29:03	09:41 min/km	+05:25 (205.) ●	+06:12 (1417.) ●	+06:06 (1905.) ●
Run	19.4 km	11:33:10	00:18:10	08:39 min/km	+01:14 (145.) ●	+01:53 (1091.) ●	+01:46 (1451.) ●
Run	21.6 km	11:50:01	00:16:51	07:39 min/km	+01:40 (175.) ●	+02:09 (1202.) ●	+02:06 (1604.) ●
Run	24.5 km	12:20:34	00:30:33	10:32 min/km	+05:45 (204.) ●	+06:39 (1411.) ●	+06:38 (1907.) ●
Run	25.7 km	12:34:33	00:13:59	11:39 min/km	+04:19 (217.) ●	+04:39 (1485.) ●	+04:41 (1996.) ●
Run	29.8 km	13:14:29	00:39:56	09:44 min/km	+07:28 (201.) ●	+08:05 (1373.) ●	+08:02 (1858.) ●
Run	34 km	13:56:52	00:42:23	10:05 min/km	+06:57 (194.) ●	+07:48 (1322.) ●	+07:35 (1760.) ●
Run	35.1 km	14:09:04	00:12:12	11:05 min/km	+02:26 (204.) ●	+02:42 (1394.) ●	+02:39 (1868.) ●
Run	38.1 km	14:37:03	00:27:59	09:19 min/km	+02:38 (160.) ●	+03:21 (1158.) ●	+03:12 (1534.) ●
Run	40.2 km	14:54:42	00:17:39	08:24 min/km	+00:20 (129.) ●	+00:56 (985.) ●	+00:50 (1278.) ●
Run	42 km	15:08:08	00:13:26	07:27 min/km	+00:41 (150.) ●	+00:57 (1055.) ●	+00:52 (1378.) ●
Run	42 km	15:08:08	06:25:50	09:11 min/km	+58:53 (193.) ●	+01:09:49 (1358.) ●	+01:08:03 (1820.) ●
Total	224.3 km	15:08:08	15:08:08	14.82 km/h	+01:09:13 (169.) ●	+01:29:02 (1186.) ●	+01:18:50 (1524.) ●

Ovr	Gen	Div	Name	#	AG
1512	1176	164	Julian Quintero	642	M50-54	COL	01:51:55	07:30:15	05:31:13	15:06:39
1513	1177	165	Eric Nordengren	2688	M50-54	USA	01:15:00	07:26:59	05:56:59	15:06:41
1519	1181	166	John Stoltz	2743	M50-54	USA	01:23:38	07:49:59	05:31:55	15:07:17
1520	1182	167	Stewart Frey	2590	M50-54	USA	01:18:53	07:38:05	05:49:25	15:07:19
1522	1184	168	Robert Gibbons	2597	M50-54	USA	01:44:02	07:17:16	05:49:27	15:07:42
1524	1186	169	John Berlow	2532	M50-54	USA	01:12:52	07:04:29	06:25:50	15:08:08
1529	1189	170	Richard Cole	2550	M50-54	USA	01:46:02	07:28:45	05:24:01	15:08:36
1533	1193	171	Jeff Preischel	2700	M50-54	USA	01:06:30	07:14:35	06:32:55	15:09:07
1540	1196	172	Brian Young	2772	M50-54	USA	01:03:25	07:19:26	06:24:13	15:10:51
1541	1197	173	Donald Wheaton	2765	M50-54	USA	01:31:14	07:10:14	06:04:21	15:11:23