Jason Greengrass -
Ironman Lake Placid 2019

  Quick facts

179/164/15All/Gender/AG

M50-54Age group

2605Bib number

USANationality

1:09:185:47:024:16:45 11:25:27

  Compare Jason Greengrass with other athletes!

2605 Greengrass
2631 Justo × 
279 Tompkins × 
2733 Slyer × 
2736 Soppeslsa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:32 00:33:3201:45 min/100m-05:40 (37.) -04:30 (320.) -04:59 (377.)
Swim3.9 km 01:09:18 00:35:4601:47 min/100m-06:00 (36.) -04:57 (322.) -05:30 (377.)
Swim3.9 km 01:09:18 01:09:1801:46 min/100m-11:40 (37.) -09:27 (319.) -10:29 (375.)
Transition 01:16:02 00:06:44 - -03:48 (34.) -03:21 (299.) -03:14 (393.)
Bike11.6 km 01:40:16 00:24:1428.72 km/h-03:07 (29.) -02:42 (274.) -03:17 (289.)
Bike25.3 km 01:59:13 00:18:5743.38 km/h-02:27 (18.) -02:16 (186.) -02:46 (190.)
Bike41 km 02:24:11 00:24:5837.73 km/h-02:59 (47.) -02:25 (347.) -02:55 (370.)
Bike54.1 km 02:51:06 00:26:5529.2 km/h-04:13 (16.) -03:44 (194.) -04:23 (205.)
Bike69.5 km 03:23:00 00:31:5428.97 km/h-05:08 (20.) -04:34 (228.) -05:21 (242.)
Bike84.2 km 03:55:54 00:32:5426.81 km/h-06:32 (18.) -05:54 (193.) -06:43 (200.)
Bike86.9 km 04:01:33 00:05:3928.67 km/h-00:55 (21.) -00:51 (239.) -00:59 (252.)
Bike88.5 km 04:04:40 00:03:0730.8 km/h-00:25 (33.) -00:24 (289.) -00:28 (307.)
Bike100.7 km 04:29:42 00:25:0229.24 km/h-06:13 (11.) -05:52 (133.) -06:33 (137.)
Bike114.5 km 04:49:19 00:19:3742.21 km/h-04:08 (17.) -03:54 (161.) -04:27 (164.)
Bike130.2 km 05:14:34 00:25:1537.31 km/h-04:58 (14.) -04:47 (173.) -05:15 (181.)
Bike143.2 km 05:42:24 00:27:5028.02 km/h-06:44 (10.) -06:08 (130.) -06:44 (132.)
Bike158.7 km 06:17:01 00:34:3726.87 km/h-06:27 (14.) -05:59 (145.) -06:33 (151.)
Bike173.4 km 06:52:14 00:35:1325.04 km/h-08:29 (12.) -07:53 (107.) -08:29 (112.)
Bike176 km 06:58:05 00:05:5126.67 km/h-01:09 (15.) -01:00 (177.) -01:07 (187.)
Bike178.4 km 07:03:04 00:04:5928.9 km/h-00:40 (30.) -00:35 (320.) -00:40 (346.)
Bike178.4 km 07:03:04 05:47:0230.84 km/h-01:04:34 (13.) -58:58 (159.) -01:06:40 (161.)
Transition 07:08:42 00:05:38 - -03:14 (46.) -02:37 (388.) -02:26 (540.)
Run0.8 km 07:12:02 00:03:2004:10 min/km-00:46 (26.) -00:36 (352.) -00:38 (409.)
Run3.7 km 07:28:27 00:16:2505:39 min/km-04:11 (27.) -03:31 (285.) -03:45 (318.)
Run4.8 km 07:34:33 00:06:0605:32 min/km-02:08 (21.) -01:46 (230.) -01:51 (256.)
Run9 km 07:56:42 00:22:0905:16 min/km-07:07 (20.) -05:46 (238.) -06:00 (274.)
Run13.2 km 08:21:06 00:24:2405:48 min/km-08:04 (17.) -06:31 (211.) -06:44 (238.)
Run14.3 km 08:27:52 00:06:4606:09 min/km-02:13 (18.) -01:51 (219.) -01:55 (256.)
Run17.3 km 08:46:02 00:18:1006:03 min/km-05:28 (17.) -04:41 (205.) -04:47 (239.)
Run19.4 km 08:58:46 00:12:4406:03 min/km-04:12 (17.) -03:33 (200.) -03:40 (233.)
Run21.6 km 09:10:48 00:12:0205:28 min/km-03:09 (23.) -02:40 (249.) -02:43 (294.)
Run24.5 km 09:30:18 00:19:3006:43 min/km-05:18 (25.) -04:24 (295.) -04:25 (363.)
Run25.7 km 09:38:01 00:07:4306:25 min/km-01:57 (38.) -01:37 (356.) -01:35 (456.)
Run29.8 km 10:05:09 00:27:0806:37 min/km-05:20 (40.) -04:43 (372.) -04:46 (477.)
Run34 km 10:34:07 00:28:5806:53 min/km-06:28 (39.) -05:37 (325.) -05:50 (408.)
Run35.1 km 10:41:28 00:07:2106:40 min/km-02:25 (18.) -02:09 (182.) -02:12 (222.)
Run38.1 km 11:01:29 00:20:0106:40 min/km-05:20 (26.) -04:37 (246.) -04:46 (308.)
Run40.2 km 11:15:44 00:14:1506:47 min/km-03:04 (33.) -02:28 (379.) -02:34 (484.)
Run42 km 11:25:27 00:09:4305:23 min/km-03:02 (23.) -02:46 (230.) -02:51 (272.)
Run42 km 11:25:27 04:16:4506:06 min/km-01:10:12 (21.) -59:16 (218.) -01:01:02 (261.)
Total 224.3 km 11:25:27 11:25:2719.63 km/h-02:33:28 (15.) -02:13:39 (164.) -02:23:51 (179.)

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