Paul Hessler -
Ironman Lake Placid 2019

Quick facts

658/544/62All/Gender/AG

M50-54Age group

2618Bib number

USANationality


1:25:07	6:26:17	4:48:03	12:58:46

Compare Paul Hessler with other athletes!

2618 Hessler

455 Mayville ×

634 Gow ×

647 Schad ×

2562 De Valdenebro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:13	00:41:13	02:10 min/100m	+02:01 (147.) ●	+03:11 (1113.) ●	+02:42 (1442.) ●
Swim	3.9 km	01:25:07	00:43:54	02:11 min/100m	+02:08 (146.) ●	+03:11 (1076.) ●	+02:38 (1392.) ●
Swim	3.9 km	01:25:07	01:25:07	02:10 min/100m	+04:09 (145.) ●	+06:22 (1093.) ●	+05:20 (1417.) ●
Transition		01:35:25	00:10:18	-	-00:14 (127.) ●	+00:13 (880.) ●	+00:20 (1206.) ●
Bike	11.6 km	02:02:41	00:27:16	25.53 km/h	-00:05 (116.) ●	+00:20 (857.) ●	-00:15 (982.) ●
Bike	25.3 km	02:23:11	00:20:30	40.1 km/h	-00:54 (75.) ●	-00:43 (587.) ●	-01:13 (644.) ●
Bike	41 km	02:49:21	00:26:10	36 km/h	-01:47 (82.) ●	-01:13 (612.) ●	-01:43 (693.) ●
Bike	54.1 km	03:19:00	00:29:39	26.51 km/h	-01:29 (83.) ●	-01:00 (621.) ●	-01:39 (701.) ●
Bike	69.5 km	03:53:39	00:34:39	26.67 km/h	-02:23 (77.) ●	-01:49 (592.) ●	-02:36 (676.) ●
Bike	84.2 km	04:31:04	00:37:25	23.57 km/h	-02:01 (82.) ●	-01:23 (635.) ●	-02:12 (736.) ●
Bike	86.9 km	04:37:19	00:06:15	25.92 km/h	-00:19 (85.) ●	-00:15 (647.) ●	-00:23 (733.) ●
Bike	88.5 km	04:40:41	00:03:22	28.51 km/h	-00:10 (78.) ●	-00:09 (600.) ●	-00:13 (672.) ●
Bike	100.7 km	05:09:48	00:29:07	25.14 km/h	-02:08 (68.) ●	-01:47 (571.) ●	-02:28 (653.) ●
Bike	114.5 km	05:32:59	00:23:11	35.72 km/h	-00:34 (108.) ●	-00:20 (813.) ●	-00:53 (956.) ●
Bike	130.2 km	06:00:51	00:27:52	33.8 km/h	-02:21 (67.) ●	-02:10 (532.) ●	-02:38 (605.) ●
Bike	143.2 km	06:34:05	00:33:14	23.47 km/h	-01:20 (85.) ●	-00:44 (676.) ●	-01:20 (801.) ●
Bike	158.7 km	07:11:28	00:37:23	24.88 km/h	-03:41 (47.) ●	-03:13 (422.) ●	-03:47 (499.) ●
Bike	173.4 km	07:50:33	00:39:05	22.57 km/h	-04:37 (57.) ●	-04:01 (442.) ●	-04:37 (512.) ●
Bike	176 km	07:56:33	00:06:00	26 km/h	-01:00 (24.) ●	-00:51 (251.) ●	-00:58 (271.) ●
Bike	178.4 km	08:01:42	00:05:09	27.96 km/h	-00:30 (55.) ●	-00:25 (456.) ●	-00:30 (508.) ●
Bike	178.4 km	08:01:42	06:26:17	27.71 km/h	-25:19 (73.) ●	-19:43 (559.) ●	-27:25 (642.) ●
Transition		08:10:43	00:09:01	-	+00:09 (131.) ●	+00:46 (971.) ●	+00:57 (1356.) ●
Run	0.8 km	08:13:53	00:03:10	03:57 min/km	-00:56 (17.) ●	-00:46 (220.) ●	-00:48 (251.) ●
Run	3.7 km	08:29:31	00:15:38	05:23 min/km	-04:58 (15.) ●	-04:18 (176.) ●	-04:32 (187.) ●
Run	4.8 km	08:35:23	00:05:52	05:20 min/km	-02:22 (14.) ●	-02:00 (177.) ●	-02:05 (188.) ●
Run	9 km	08:57:10	00:21:47	05:11 min/km	-07:29 (15.) ●	-06:08 (214.) ●	-06:22 (240.) ●
Run	13.2 km	09:22:12	00:25:02	05:57 min/km	-07:26 (24.) ●	-05:53 (267.) ●	-06:06 (308.) ●
Run	14.3 km	09:31:35	00:09:23	08:31 min/km	+00:24 (140.) ●	+00:46 (1029.) ●	+00:42 (1374.) ●
Run	17.3 km	09:53:46	00:22:11	07:23 min/km	-01:27 (83.) ●	-00:40 (667.) ●	-00:46 (876.) ●
Run	19.4 km	10:08:40	00:14:54	07:05 min/km	-02:02 (59.) ●	-01:23 (528.) ●	-01:30 (670.) ●
Run	21.6 km	10:21:49	00:13:09	05:58 min/km	-02:02 (50.) ●	-01:33 (477.) ●	-01:36 (615.) ●
Run	24.5 km	10:52:00	00:30:11	10:24 min/km	+05:23 (201.) ●	+06:17 (1391.) ●	+06:16 (1880.) ●
Run	25.7 km	11:03:34	00:11:34	09:38 min/km	+01:54 (194.) ●	+02:14 (1355.) ●	+02:16 (1844.) ●
Run	29.8 km	11:34:31	00:30:57	07:32 min/km	-01:31 (86.) ●	-00:54 (686.) ●	-00:57 (913.) ●
Run	34 km	12:04:46	00:30:15	07:12 min/km	-05:11 (54.) ●	-04:20 (436.) ●	-04:33 (551.) ●
Run	35.1 km	12:14:12	00:09:26	08:34 min/km	-00:20 (97.) ●	-00:04 (805.) ●	-00:07 (1047.) ●
Run	38.1 km	12:34:32	00:20:20	06:46 min/km	-05:01 (29.) ●	-04:18 (281.) ●	-04:27 (353.) ●
Run	40.2 km	12:48:27	00:13:55	06:37 min/km	-03:24 (26.) ●	-02:48 (322.) ●	-02:54 (403.) ●
Run	42 km	12:58:46	00:10:19	05:43 min/km	-02:26 (44.) ●	-02:10 (374.) ●	-02:15 (465.) ●
Run	42 km	12:58:46	04:48:03	06:51 min/km	-38:54 (53.) ●	-27:58 (488.) ●	-29:44 (622.) ●
Total	224.3 km	12:58:46	12:58:46	17.28 km/h	-01:00:09 (62.) ●	-40:20 (544.) ●	-50:32 (658.) ●

Ovr	Gen	Div	Name	#	AG
614	512	57	Brad Serf	2726	M50-54	USA	01:10:38	06:18:24	05:11:44	12:54:32
627	522	58	Paul Nilsen	2687	M50-54	USA	01:11:22	06:20:17	05:07:58	12:55:43
628	523	59	Mike Weis	2763	M50-54	USA	01:13:54	06:40:33	04:34:51	12:55:43
643	534	60	Frank Mayville	455	M50-54	USA	01:25:57	06:13:42	05:04:13	12:57:03
647	537	61	Matt Gow	634	M50-54	USA	01:10:13	06:24:32	05:01:37	12:57:39
658	544	62	Paul Hessler	2618	M50-54	USA	01:25:07	06:26:17	04:48:03	12:58:46
662	547	63	Richard Schad	647	M50-54	USA	01:09:47	06:08:36	05:29:17	12:59:23
679	560	64	Juan Manuel De Valdenebro	2562	M50-54	COL	01:15:54	06:21:46	05:09:24	13:01:21
684	562	65	Craig Woodhouse	463	M50-54	USA	01:08:43	05:58:35	05:39:04	13:01:58
698	570	66	Frank Rauch	643	M50-54	CAN	01:28:17	06:14:59	05:09:23	13:05:14