Daniel Holland -
Ironman Lake Placid 2019

Quick facts

325/282/26All/Gender/AG

M50-54Age group

2622Bib number

USANationality


1:13:08	6:02:56	4:27:39	12:02:00

Compare Daniel Holland with other athletes!

2622 Holland

2588 Fordyce ×

276 Mayhew ×

2653 Loring ×

2632 Jutras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-03:11 (77.) ●	-02:01 (585.) ●	-02:30 (709.) ●
Swim	3.9 km	01:13:08	00:37:07	01:51 min/100m	-04:39 (60.) ●	-03:36 (451.) ●	-04:09 (543.) ●
Swim	3.9 km	01:13:08	01:13:08	01:52 min/100m	-07:50 (66.) ●	-05:37 (513.) ●	-06:39 (619.) ●
Transition		01:23:27	00:10:19	-	-00:13 (128.) ●	+00:14 (882.) ●	+00:21 (1208.) ●
Bike	11.6 km	01:46:49	00:23:22	29.79 km/h	-03:59 (11.) ●	-03:34 (163.) ●	-04:09 (165.) ●
Bike	25.3 km	02:06:32	00:19:43	41.69 km/h	-01:41 (46.) ●	-01:30 (368.) ●	-02:00 (384.) ●
Bike	41 km	02:31:12	00:24:40	38.19 km/h	-03:17 (27.) ●	-02:43 (279.) ●	-03:13 (294.) ●
Bike	54.1 km	02:58:48	00:27:36	28.48 km/h	-03:32 (29.) ●	-03:03 (292.) ●	-03:42 (310.) ●
Bike	69.5 km	03:31:04	00:32:16	28.64 km/h	-04:46 (23.) ●	-04:12 (265.) ●	-04:59 (282.) ●
Bike	84.2 km	04:05:03	00:33:59	25.95 km/h	-05:27 (26.) ●	-04:49 (263.) ●	-05:38 (281.) ●
Bike	86.9 km	04:10:48	00:05:45	28.17 km/h	-00:49 (26.) ●	-00:45 (286.) ●	-00:53 (308.) ●
Bike	88.5 km	04:13:57	00:03:09	30.48 km/h	-00:23 (36.) ●	-00:22 (322.) ●	-00:26 (342.) ●
Bike	100.7 km	04:41:03	00:27:06	27.01 km/h	-04:09 (35.) ●	-03:48 (311.) ●	-04:29 (333.) ●
Bike	114.5 km	05:02:23	00:21:20	38.81 km/h	-02:25 (54.) ●	-02:11 (422.) ●	-02:44 (463.) ●
Bike	130.2 km	05:29:30	00:27:07	34.74 km/h	-03:06 (47.) ●	-02:55 (401.) ●	-03:23 (447.) ●
Bike	143.2 km	05:59:07	00:29:37	26.34 km/h	-04:57 (30.) ●	-04:21 (269.) ●	-04:57 (291.) ●
Bike	158.7 km	06:36:11	00:37:04	25.09 km/h	-04:00 (43.) ●	-03:32 (381.) ●	-04:06 (447.) ●
Bike	173.4 km	07:14:29	00:38:18	23.03 km/h	-05:24 (43.) ●	-04:48 (360.) ●	-05:24 (407.) ●
Bike	176 km	07:20:55	00:06:26	24.25 km/h	-00:34 (66.) ●	-00:25 (527.) ●	-00:32 (602.) ●
Bike	178.4 km	07:26:23	00:05:28	26.34 km/h	-00:11 (92.) ●	-00:06 (701.) ●	-00:11 (815.) ●
Bike	178.4 km	07:26:23	06:02:56	29.49 km/h	-48:40 (30.) ●	-43:04 (279.) ●	-50:46 (296.) ●
Transition		07:34:21	00:07:58	-	-00:54 (107.) ●	-00:17 (790.) ●	-00:06 (1106.) ●
Run	0.8 km	07:37:36	00:03:15	04:03 min/km	-00:51 (21.) ●	-00:41 (288.) ●	-00:43 (328.) ●
Run	3.7 km	07:54:07	00:16:31	05:41 min/km	-04:05 (29.) ●	-03:25 (298.) ●	-03:39 (336.) ●
Run	4.8 km	08:02:11	00:08:04	07:20 min/km	-00:10 (114.) ●	+00:12 (920.) ●	+00:07 (1185.) ●
Run	9 km	08:25:18	00:23:07	05:30 min/km	-06:09 (33.) ●	-04:48 (323.) ●	-05:02 (379.) ●
Run	13.2 km	08:53:05	00:27:47	06:36 min/km	-04:41 (51.) ●	-03:08 (492.) ●	-03:21 (618.) ●
Run	14.3 km	09:01:35	00:08:30	07:43 min/km	-00:29 (91.) ●	-00:07 (749.) ●	-00:11 (969.) ●
Run	17.3 km	09:20:42	00:19:07	06:22 min/km	-04:31 (29.) ●	-03:44 (300.) ●	-03:50 (364.) ●
Run	19.4 km	09:38:02	00:17:20	08:15 min/km	+00:24 (124.) ●	+01:03 (954.) ●	+00:56 (1263.) ●
Run	21.6 km	09:50:20	00:12:18	05:35 min/km	-02:53 (29.) ●	-02:24 (292.) ●	-02:27 (361.) ●
Run	24.5 km	10:09:37	00:19:17	06:38 min/km	-05:31 (22.) ●	-04:37 (269.) ●	-04:38 (329.) ●
Run	25.7 km	10:16:25	00:06:48	05:40 min/km	-02:52 (16.) ●	-02:32 (163.) ●	-02:30 (195.) ●
Run	29.8 km	10:45:25	00:29:00	07:04 min/km	-03:28 (62.) ●	-02:51 (523.) ●	-02:54 (683.) ●
Run	34 km	11:13:15	00:27:50	06:37 min/km	-07:36 (25.) ●	-06:45 (253.) ●	-06:58 (315.) ●
Run	35.1 km	11:20:35	00:07:20	06:39 min/km	-02:26 (17.) ●	-02:10 (176.) ●	-02:13 (214.) ●
Run	38.1 km	11:40:01	00:19:26	06:28 min/km	-05:55 (15.) ●	-05:12 (192.) ●	-05:21 (233.) ●
Run	40.2 km	11:53:00	00:12:59	06:10 min/km	-04:20 (15.) ●	-03:44 (193.) ●	-03:50 (226.) ●
Run	42 km	12:02:00	00:09:00	05:00 min/km	-03:45 (7.) ●	-03:29 (108.) ●	-03:34 (122.) ●
Run	42 km	12:02:00	04:27:39	06:22 min/km	-59:18 (32.) ●	-48:22 (302.) ●	-50:08 (369.) ●
Total	224.3 km	12:02:00	12:02:00	18.64 km/h	-01:56:55 (26.) ●	-01:37:06 (282.) ●	-01:47:18 (325.) ●

Ovr	Gen	Div	Name	#	AG
238	213	21	Thomas Lynam	2655	M50-54	USA	01:13:42	06:02:33	04:16:00	11:44:36
265	234	22	Patrick Lemieux	2648	M50-54	CAN	01:08:32	06:07:29	04:26:56	11:51:02
268	236	23	Mark Aierstok	2510	M50-54	USA	00:58:06	06:11:01	04:32:28	11:51:35
287	251	24	Patrick Fordyce	2588	M50-54	USA	01:14:45	05:49:22	04:39:40	11:54:48
318	276	25	Bruce Mayhew	276	M50-54	USA	01:06:00	05:50:00	04:54:04	12:01:10
325	282	26	Daniel Holland	2622	M50-54	USA	01:13:08	06:02:56	04:27:39	12:02:00
327	283	27	Tom Loring	2653	M50-54	USA	01:10:21	06:21:40	04:13:19	12:02:19
333	288	28	Raymond Jutras	2632	M50-54	CAN	01:14:50	06:07:02	04:31:21	12:03:49
336	291	29	Brian Tromblee	648	M50-54	USA	01:15:41	06:22:06	04:09:46	12:04:17
343	298	30	Kip Strasma	461	M50-54	USA	01:03:04	06:14:59	04:37:20	12:06:17