Thomas Lynam -
Ironman Lake Placid 2019

Quick facts

238/213/21All/Gender/AG

M50-54Age group

2655Bib number

USANationality


1:13:42	6:02:33	4:16:00	11:44:36

Compare Thomas Lynam with other athletes!

2655 Lynam

2613 Helling ×

280 Walker ×

2648 Lemieux ×

2510 Aierstok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-03:38 (69.) ●	-02:28 (539.) ●	-02:57 (653.) ●
Swim	3.9 km	01:13:42	00:38:08	01:54 min/100m	-03:38 (75.) ●	-02:35 (561.) ●	-03:08 (680.) ●
Swim	3.9 km	01:13:42	01:13:42	01:53 min/100m	-07:16 (74.) ●	-05:03 (549.) ●	-06:05 (661.) ●
Transition		01:21:19	00:07:37	-	-02:55 (57.) ●	-02:28 (446.) ●	-02:21 (592.) ●
Bike	11.6 km	01:46:11	00:24:52	27.99 km/h	-02:29 (45.) ●	-02:04 (385.) ●	-02:39 (415.) ●
Bike	25.3 km	02:05:43	00:19:32	42.08 km/h	-01:52 (40.) ●	-01:41 (314.) ●	-02:11 (327.) ●
Bike	41 km	02:30:10	00:24:27	38.53 km/h	-03:30 (22.) ●	-02:56 (241.) ●	-03:26 (254.) ●
Bike	54.1 km	02:58:44	00:28:34	27.51 km/h	-02:34 (47.) ●	-02:05 (440.) ●	-02:44 (483.) ●
Bike	69.5 km	03:31:31	00:32:47	28.19 km/h	-04:15 (33.) ●	-03:41 (330.) ●	-04:28 (357.) ●
Bike	84.2 km	04:06:55	00:35:24	24.92 km/h	-04:02 (49.) ●	-03:24 (397.) ●	-04:13 (445.) ●
Bike	86.9 km	04:12:54	00:05:59	27.08 km/h	-00:35 (52.) ●	-00:31 (427.) ●	-00:39 (470.) ●
Bike	88.5 km	04:15:54	00:03:00	32 km/h	-00:32 (16.) ●	-00:31 (175.) ●	-00:35 (180.) ●
Bike	100.7 km	04:42:10	00:26:16	27.87 km/h	-04:59 (25.) ●	-04:38 (239.) ●	-05:19 (249.) ●
Bike	114.5 km	05:01:44	00:19:34	42.32 km/h	-04:11 (16.) ●	-03:57 (156.) ●	-04:30 (159.) ●
Bike	130.2 km	05:27:32	00:25:48	36.51 km/h	-04:25 (22.) ●	-04:14 (226.) ●	-04:42 (242.) ●
Bike	143.2 km	05:57:07	00:29:35	26.37 km/h	-04:59 (28.) ●	-04:23 (265.) ●	-04:59 (287.) ●
Bike	158.7 km	06:34:30	00:37:23	24.88 km/h	-03:41 (48.) ●	-03:13 (423.) ●	-03:47 (500.) ●
Bike	173.4 km	07:12:27	00:37:57	23.24 km/h	-05:45 (38.) ●	-05:09 (316.) ●	-05:45 (355.) ●
Bike	176 km	07:18:54	00:06:27	24.19 km/h	-00:33 (67.) ●	-00:24 (537.) ●	-00:31 (615.) ●
Bike	178.4 km	07:23:52	00:04:58	28.99 km/h	-00:41 (26.) ●	-00:36 (306.) ●	-00:41 (331.) ●
Bike	178.4 km	07:23:52	06:02:33	29.52 km/h	-49:03 (29.) ●	-43:27 (274.) ●	-51:09 (291.) ●
Transition		07:28:36	00:04:44	-	-04:08 (27.) ●	-03:31 (275.) ●	-03:20 (376.) ●
Run	0.8 km	07:32:15	00:03:39	04:33 min/km	-00:27 (60.) ●	-00:17 (644.) ●	-00:19 (796.) ●
Run	3.7 km	07:49:56	00:17:41	06:05 min/km	-02:55 (50.) ●	-02:15 (482.) ●	-02:29 (576.) ●
Run	4.8 km	07:56:35	00:06:39	06:02 min/km	-01:35 (40.) ●	-01:13 (410.) ●	-01:18 (495.) ●
Run	9 km	08:19:01	00:22:26	05:20 min/km	-06:50 (24.) ●	-05:29 (256.) ●	-05:43 (297.) ●
Run	13.2 km	08:44:23	00:25:22	06:02 min/km	-07:06 (30.) ●	-05:33 (288.) ●	-05:46 (339.) ●
Run	14.3 km	08:51:36	00:07:13	06:33 min/km	-01:46 (31.) ●	-01:24 (339.) ●	-01:28 (411.) ●
Run	17.3 km	09:10:11	00:18:35	06:11 min/km	-05:03 (25.) ●	-04:16 (247.) ●	-04:22 (293.) ●
Run	19.4 km	09:23:50	00:13:39	06:30 min/km	-03:17 (32.) ●	-02:38 (321.) ●	-02:45 (383.) ●
Run	21.6 km	09:35:14	00:11:24	05:10 min/km	-03:47 (11.) ●	-03:18 (162.) ●	-03:21 (185.) ●
Run	24.5 km	09:54:47	00:19:33	06:44 min/km	-05:15 (26.) ●	-04:21 (299.) ●	-04:22 (367.) ●
Run	25.7 km	10:01:34	00:06:47	05:39 min/km	-02:53 (15.) ●	-02:33 (160.) ●	-02:31 (191.) ●
Run	29.8 km	10:25:22	00:23:48	05:48 min/km	-08:40 (16.) ●	-08:03 (149.) ●	-08:06 (176.) ●
Run	34 km	10:52:42	00:27:20	06:30 min/km	-08:06 (21.) ●	-07:15 (217.) ●	-07:28 (269.) ●
Run	35.1 km	11:00:45	00:08:03	07:19 min/km	-01:43 (39.) ●	-01:27 (379.) ●	-01:30 (485.) ●
Run	38.1 km	11:21:07	00:20:22	06:47 min/km	-04:59 (30.) ●	-04:16 (285.) ●	-04:25 (358.) ●
Run	40.2 km	11:35:33	00:14:26	06:52 min/km	-02:53 (40.) ●	-02:17 (411.) ●	-02:23 (527.) ●
Run	42 km	11:44:36	00:09:03	05:01 min/km	-03:42 (10.) ●	-03:26 (114.) ●	-03:31 (129.) ●
Run	42 km	11:44:36	04:16:00	06:05 min/km	-01:10:57 (20.) ●	-01:00:01 (214.) ●	-01:01:47 (256.) ●
Total	224.3 km	11:44:36	11:44:36	19.1 km/h	-02:14:19 (21.) ●	-01:54:30 (213.) ●	-02:04:42 (238.) ●

Ovr	Gen	Div	Name	#	AG
198	180	16	John Slyer	2733	M50-54	USA	01:14:23	05:59:24	04:08:28	11:32:48
205	186	17	Michael Soppeslsa	2736	M50-54	USA	01:10:59	06:09:25	04:03:32	11:35:07
216	194	18	Russel Long	2651	M50-54	CAN	01:26:10	05:58:06	03:58:15	11:37:56
230	205	19	Peter Helling	2613	M50-54	USA	01:01:23	05:42:38	04:47:34	11:41:04
237	212	20	Dougin Walker	280	M50-54	USA	00:50:49	05:58:36	04:42:40	11:44:30
238	213	21	Thomas Lynam	2655	M50-54	USA	01:13:42	06:02:33	04:16:00	11:44:36
265	234	22	Patrick Lemieux	2648	M50-54	CAN	01:08:32	06:07:29	04:26:56	11:51:02
268	236	23	Mark Aierstok	2510	M50-54	USA	00:58:06	06:11:01	04:32:28	11:51:35
287	251	24	Patrick Fordyce	2588	M50-54	USA	01:14:45	05:49:22	04:39:40	11:54:48
318	276	25	Bruce Mayhew	276	M50-54	USA	01:06:00	05:50:00	04:54:04	12:01:10