Ronald Miller -
Ironman Lake Placid 2019
Quick facts
1544/1200/174All/Gender/AG
M50-54Age group
2676Bib number
USANationality
1:34:57 | 7:06:59 | 6:04:03 | 15:11:54 |
Compare Ronald Miller with other athletes!
2676 Miller
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:44 | 00:45:44 | 02:24 min/100m | +06:32 (194.) ● | +07:42 (1384.) ● | +07:13 (1819.) ● |
Swim | 3.9 km | 01:34:57 | 00:49:13 | 02:27 min/100m | +07:27 (194.) ● | +08:30 (1365.) ● | +07:57 (1798.) ● |
Swim | 3.9 km | 01:34:57 | 01:34:57 | 02:26 min/100m | +13:59 (195.) ● | +16:12 (1373.) ● | +15:10 (1803.) ● |
Transition | 01:50:38 | 00:15:41 | - | +05:09 (209.) ● | +05:36 (1423.) ● | +05:43 (1917.) ● | |
Bike | 11.6 km | 02:19:15 | 00:28:37 | 24.32 km/h | +01:16 (153.) ● | +01:41 (1119.) ● | +01:06 (1336.) ● |
Bike | 25.3 km | 02:40:25 | 00:21:10 | 38.83 km/h | -00:14 (110.) ● | -00:03 (808.) ● | -00:33 (902.) ● |
Bike | 41 km | 03:10:08 | 00:29:43 | 31.7 km/h | +01:46 (175.) ● | +02:20 (1236.) ● | +01:50 (1543.) ● |
Bike | 54.1 km | 03:41:34 | 00:31:26 | 25.01 km/h | +00:18 (123.) ● | +00:47 (943.) ● | +00:08 (1107.) ● |
Bike | 69.5 km | 04:18:52 | 00:37:18 | 24.77 km/h | +00:16 (126.) ● | +00:50 (932.) ● | +00:03 (1112.) ● |
Bike | 84.2 km | 04:59:31 | 00:40:39 | 21.7 km/h | +01:13 (140.) ● | +01:51 (1003.) ● | +01:02 (1216.) ● |
Bike | 86.9 km | 05:05:50 | 00:06:19 | 25.65 km/h | -00:15 (90.) ● | -00:11 (689.) ● | -00:19 (789.) ● |
Bike | 88.5 km | 05:09:08 | 00:03:18 | 29.09 km/h | -00:14 (64.) ● | -00:13 (510.) ● | -00:17 (564.) ● |
Bike | 100.7 km | 05:41:18 | 00:32:10 | 22.76 km/h | +00:55 (141.) ● | +01:16 (977.) ● | +00:35 (1182.) ● |
Bike | 114.5 km | 06:04:05 | 00:22:47 | 36.34 km/h | -00:58 (97.) ● | -00:44 (731.) ● | -01:17 (849.) ● |
Bike | 130.2 km | 06:35:36 | 00:31:31 | 29.89 km/h | +01:18 (147.) ● | +01:29 (1052.) ● | +01:01 (1314.) ● |
Bike | 143.2 km | 07:11:49 | 00:36:13 | 21.54 km/h | +01:39 (149.) ● | +02:15 (1068.) ● | +01:39 (1331.) ● |
Bike | 158.7 km | 07:59:08 | 00:47:19 | 19.65 km/h | +06:15 (198.) ● | +06:43 (1340.) ● | +06:09 (1759.) ● |
Bike | 173.4 km | 08:46:19 | 00:47:11 | 18.69 km/h | +03:29 (169.) ● | +04:05 (1155.) ● | +03:29 (1476.) ● |
Bike | 176 km | 08:52:39 | 00:06:20 | 24.63 km/h | -00:40 (55.) ● | -00:31 (452.) ● | -00:38 (514.) ● |
Bike | 178.4 km | 08:57:37 | 00:04:58 | 28.99 km/h | -00:41 (27.) ● | -00:36 (307.) ● | -00:41 (332.) ● |
Bike | 178.4 km | 08:57:37 | 07:06:59 | 25.07 km/h | +15:23 (142.) ● | +20:59 (1033.) ● | +13:17 (1256.) ● |
Transition | 09:07:51 | 00:10:14 | - | +01:22 (157.) ● | +01:59 (1151.) ● | +02:10 (1584.) ● | |
Run | 0.8 km | 09:13:01 | 00:05:10 | 06:27 min/km | +01:04 (204.) ● | +01:14 (1422.) ● | +01:12 (1900.) ● |
Run | 3.7 km | 09:35:11 | 00:22:10 | 07:38 min/km | +01:34 (162.) ● | +02:14 (1130.) ● | +02:00 (1477.) ● |
Run | 4.8 km | 09:43:54 | 00:08:43 | 07:55 min/km | +00:29 (145.) ● | +00:51 (1083.) ● | +00:46 (1429.) ● |
Run | 9 km | 10:17:37 | 00:33:43 | 08:01 min/km | +04:27 (177.) ● | +05:48 (1266.) ● | +05:34 (1689.) ● |
Run | 13.2 km | 10:52:40 | 00:35:03 | 08:20 min/km | +02:35 (149.) ● | +04:08 (1136.) ● | +03:55 (1522.) ● |
Run | 14.3 km | 11:02:30 | 00:09:50 | 08:56 min/km | +00:51 (157.) ● | +01:13 (1147.) ● | +01:09 (1538.) ● |
Run | 17.3 km | 11:26:57 | 00:24:27 | 08:09 min/km | +00:49 (126.) ● | +01:36 (984.) ● | +01:30 (1311.) ● |
Run | 19.4 km | 11:45:43 | 00:18:46 | 08:56 min/km | +01:50 (169.) ● | +02:29 (1204.) ● | +02:22 (1609.) ● |
Run | 21.6 km | 12:03:30 | 00:17:47 | 08:04 min/km | +02:36 (195.) ● | +03:05 (1329.) ● | +03:02 (1787.) ● |
Run | 24.5 km | 12:30:51 | 00:27:21 | 09:25 min/km | +02:33 (166.) ● | +03:27 (1180.) ● | +03:26 (1586.) ● |
Run | 25.7 km | 12:40:49 | 00:09:58 | 08:18 min/km | +00:18 (132.) ● | +00:38 (983.) ● | +00:40 (1329.) ● |
Run | 29.8 km | 13:16:13 | 00:35:24 | 08:38 min/km | +02:56 (164.) ● | +03:33 (1096.) ● | +03:30 (1459.) ● |
Run | 34 km | 13:58:23 | 00:42:10 | 10:02 min/km | +06:44 (193.) ● | +07:35 (1316.) ● | +07:22 (1750.) ● |
Run | 35.1 km | 14:09:23 | 00:11:00 | 09:59 min/km | +01:14 (174.) ● | +01:30 (1181.) ● | +01:27 (1564.) ● |
Run | 38.1 km | 14:36:16 | 00:26:53 | 08:57 min/km | +01:32 (148.) ● | +02:15 (1064.) ● | +02:06 (1393.) ● |
Run | 40.2 km | 14:56:03 | 00:19:47 | 09:25 min/km | +02:28 (177.) ● | +03:04 (1233.) ● | +02:58 (1638.) ● |
Run | 42 km | 15:11:54 | 00:15:51 | 08:48 min/km | +03:06 (190.) ● | +03:22 (1304.) ● | +03:17 (1740.) ● |
Run | 42 km | 15:11:54 | 06:04:03 | 08:40 min/km | +37:06 (168.) ● | +48:02 (1198.) ● | +46:16 (1591.) ● |
Total | 224.3 km | 15:11:54 | 15:11:54 | 14.76 km/h | +01:12:59 (174.) ● | +01:32:48 (1200.) ● | +01:22:36 (1544.) ● |