Benjamin Saunders -
Ironman Lake Placid 2019

Quick facts

39/38/2All/Gender/AG

M45-49Age group

269Bib number

USANationality


58:42	5:35:17	3:29:25	10:11:40

Compare Benjamin Saunders with other athletes!

269 Saunders

412 Capobianco ×

607 Gerry ×

441 West ×

2357 Larsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:47	00:28:47	01:30 min/100m	-09:32 (3.) ●	-09:15 (63.) ●	-09:44 (71.) ●
Swim	3.9 km	00:58:42	00:29:55	01:29 min/100m	-10:42 (4.) ●	-10:48 (65.) ●	-11:21 (71.) ●
Swim	3.9 km	00:58:42	00:58:42	01:30 min/100m	-20:14 (4.) ●	-20:03 (64.) ●	-21:05 (69.) ●
Transition		01:03:17	00:04:35	-	-05:40 (2.) ●	-05:30 (60.) ●	-05:23 (64.) ●
Bike	11.6 km	01:26:33	00:23:16	29.91 km/h	-03:22 (25.) ●	-03:40 (152.) ●	-04:15 (153.) ●
Bike	25.3 km	01:45:09	00:18:36	44.19 km/h	-02:24 (19.) ●	-02:37 (129.) ●	-03:07 (130.) ●
Bike	41 km	02:09:11	00:24:02	39.2 km/h	-02:37 (30.) ●	-03:21 (173.) ●	-03:51 (180.) ●
Bike	54.1 km	02:35:32	00:26:21	29.83 km/h	-04:03 (18.) ●	-04:18 (144.) ●	-04:57 (148.) ●
Bike	69.5 km	03:05:49	00:30:17	30.51 km/h	-05:44 (12.) ●	-06:11 (109.) ●	-06:58 (110.) ●
Bike	84.2 km	03:36:14	00:30:25	29 km/h	-08:03 (8.) ●	-08:23 (73.) ●	-09:12 (74.) ●
Bike	86.9 km	03:41:53	00:05:39	28.67 km/h	-00:59 (41.) ●	-00:51 (234.) ●	-00:59 (247.) ●
Bike	88.5 km	03:44:44	00:02:51	33.68 km/h	-00:39 (5.) ●	-00:40 (61.) ●	-00:44 (61.) ●
Bike	100.7 km	04:08:55	00:24:11	30.27 km/h	-06:16 (11.) ●	-06:43 (92.) ●	-07:24 (93.) ●
Bike	114.5 km	04:27:50	00:18:55	43.77 km/h	-04:07 (8.) ●	-04:36 (82.) ●	-05:09 (83.) ●
Bike	130.2 km	04:52:23	00:24:33	38.37 km/h	-04:44 (15.) ●	-05:29 (109.) ●	-05:57 (112.) ●
Bike	143.2 km	05:20:37	00:28:14	27.63 km/h	-05:26 (24.) ●	-05:44 (153.) ●	-06:20 (157.) ●
Bike	158.7 km	05:53:44	00:33:07	28.08 km/h	-07:10 (9.) ●	-07:29 (86.) ●	-08:03 (87.) ●
Bike	173.4 km	06:28:15	00:34:31	25.55 km/h	-08:07 (10.) ●	-08:35 (82.) ●	-09:11 (84.) ●
Bike	176 km	06:33:56	00:05:41	27.45 km/h	-01:07 (14.) ●	-01:10 (108.) ●	-01:17 (112.) ●
Bike	178.4 km	06:38:34	00:04:38	31.08 km/h	-00:53 (13.) ●	-00:56 (117.) ●	-01:01 (121.) ●
Bike	178.4 km	06:38:34	05:35:17	31.93 km/h	-01:05:41 (12.) ●	-01:10:43 (96.) ●	-01:18:25 (97.) ●
Transition		06:42:15	00:03:41	-	-04:39 (20.) ●	-04:34 (152.) ●	-04:23 (197.) ●
Run	0.8 km	06:44:57	00:02:42	03:22 min/km	-01:17 (1.) ●	-01:14 (42.) ●	-01:16 (43.) ●
Run	3.7 km	06:58:43	00:13:46	04:44 min/km	-06:24 (1.) ●	-06:10 (53.) ●	-06:24 (54.) ●
Run	4.8 km	07:03:43	00:05:00	04:32 min/km	-02:56 (2.) ●	-02:52 (41.) ●	-02:57 (42.) ●
Run	9 km	07:22:10	00:18:27	04:23 min/km	-09:53 (2.) ●	-09:28 (45.) ●	-09:42 (46.) ●
Run	13.2 km	07:43:13	00:21:03	05:00 min/km	-10:24 (6.) ●	-09:52 (64.) ●	-10:05 (65.) ●
Run	14.3 km	07:49:05	00:05:52	05:19 min/km	-02:52 (8.) ●	-02:45 (79.) ●	-02:49 (81.) ●
Run	17.3 km	08:04:34	00:15:29	05:09 min/km	-07:49 (6.) ●	-07:22 (54.) ●	-07:28 (55.) ●
Run	19.4 km	08:15:17	00:10:43	05:06 min/km	-05:49 (5.) ●	-05:34 (38.) ●	-05:41 (39.) ●
Run	21.6 km	08:25:33	00:10:16	04:39 min/km	-04:30 (7.) ●	-04:26 (59.) ●	-04:29 (60.) ●
Run	24.5 km	08:40:51	00:15:18	05:16 min/km	-08:48 (4.) ●	-08:36 (35.) ●	-08:37 (36.) ●
Run	25.7 km	08:46:51	00:06:00	05:00 min/km	-03:28 (10.) ●	-03:20 (57.) ●	-03:18 (60.) ●
Run	29.8 km	09:08:44	00:21:53	05:20 min/km	-10:39 (12.) ●	-09:58 (73.) ●	-10:01 (79.) ●
Run	34 km	09:30:51	00:22:07	05:15 min/km	-13:04 (3.) ●	-12:28 (28.) ●	-12:41 (29.) ●
Run	35.1 km	09:36:55	00:06:04	05:30 min/km	-03:36 (5.) ●	-03:26 (31.) ●	-03:29 (32.) ●
Run	38.1 km	09:52:46	00:15:51	05:17 min/km	-09:11 (3.) ●	-08:47 (27.) ●	-08:56 (28.) ●
Run	40.2 km	10:03:34	00:10:48	05:08 min/km	-06:13 (3.) ●	-05:55 (30.) ●	-06:01 (32.) ●
Run	42 km	10:11:40	00:08:06	04:30 min/km	-04:33 (3.) ●	-04:23 (25.) ●	-04:28 (25.) ●
Run	42 km	10:11:40	03:29:25	04:59 min/km	-01:51:26 (3.) ●	-01:46:36 (33.) ●	-01:48:22 (34.) ●
Total	224.3 km	10:11:40	10:11:40	22 km/h	-03:27:40 (2.) ●	-03:27:26 (38.) ●	-03:37:38 (39.) ●

Ovr	Gen	Div	Name	#	AG
34	33	1	Jeffrey Capobianco	412	M45-49	USA	01:13:45	05:19:02	03:22:26	10:05:06
39	38	2	Benjamin Saunders	269	M45-49	USA	00:58:42	05:35:17	03:29:25	10:11:40
44	43	3	Tim Gerry	607	M45-49	USA	01:04:44	05:20:38	03:41:50	10:16:14
53	52	4	Mitch West	441	M45-49	USA	01:01:10	05:24:36	03:45:30	10:20:31
58	57	5	Hans Larsson	2357	M45-49	USA	01:08:03	05:43:21	03:23:49	10:23:47
62	60	6	Andrew Castaldi	2259	M45-49	USA	01:06:11	05:34:58	03:35:50	10:25:41
72	70	7	Richard Holden	2332	M45-49	USA	01:10:02	05:41:53	03:36:35	10:36:34
75	73	8	Darren Alchin	408	M45-49	AUS	01:09:46	05:43:02	03:36:03	10:37:29
78	75	9	Jody Sanderson	436	M45-49	CAN	01:04:38	05:23:21	04:02:07	10:38:20
81	77	10	John Ryan	435	M45-49	USA	01:13:02	05:46:16	03:32:06	10:41:49