Stephen Shone -
Ironman Lake Placid 2019
Quick facts
1830/1404/206All/Gender/AG
M50-54Age group
2730Bib number
USANationality
1:22:08 | 7:25:21 | 7:05:20 | 16:07:50 |
Compare Stephen Shone with other athletes!
2730 Shone
2596 Gerzabek ×
2579 Fess ×
3083 Fisher ×
2577 Ferdinand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | +00:58 (140.) ● | +02:08 (1039.) ● | +01:39 (1318.) ● |
Swim | 3.9 km | 01:22:08 | 00:41:58 | 02:05 min/100m | +00:12 (128.) ● | +01:15 (938.) ● | +00:42 (1188.) ● |
Swim | 3.9 km | 01:22:08 | 01:22:08 | 02:06 min/100m | +01:10 (132.) ● | +03:23 (981.) ● | +02:21 (1240.) ● |
Transition | 01:30:09 | 00:08:01 | - | -02:31 (65.) ● | -02:04 (516.) ● | -01:57 (690.) ● | |
Bike | 11.6 km | 02:02:25 | 00:32:16 | 21.57 km/h | +04:55 (213.) ● | +05:20 (1454.) ● | +04:45 (1904.) ● |
Bike | 25.3 km | 02:26:52 | 00:24:27 | 33.62 km/h | +03:03 (207.) ● | +03:14 (1416.) ● | +02:44 (1812.) ● |
Bike | 41 km | 02:53:12 | 00:26:20 | 35.77 km/h | -01:37 (90.) ● | -01:03 (648.) ● | -01:33 (733.) ● |
Bike | 54.1 km | 03:25:46 | 00:32:34 | 24.14 km/h | +01:26 (160.) ● | +01:55 (1112.) ● | +01:16 (1341.) ● |
Bike | 69.5 km | 04:05:36 | 00:39:50 | 23.2 km/h | +02:48 (168.) ● | +03:22 (1178.) ● | +02:35 (1462.) ● |
Bike | 84.2 km | 04:47:15 | 00:41:39 | 21.18 km/h | +02:13 (155.) ● | +02:51 (1097.) ● | +02:02 (1350.) ● |
Bike | 86.9 km | 04:54:07 | 00:06:52 | 23.59 km/h | +00:18 (149.) ● | +00:22 (1067.) ● | +00:14 (1320.) ● |
Bike | 88.5 km | 04:57:52 | 00:03:45 | 25.6 km/h | +00:13 (162.) ● | +00:14 (1128.) ● | +00:10 (1379.) ● |
Bike | 100.7 km | 05:31:08 | 00:33:16 | 22 km/h | +02:01 (156.) ● | +02:22 (1114.) ● | +01:41 (1357.) ● |
Bike | 114.5 km | 05:55:00 | 00:23:52 | 34.69 km/h | +00:07 (125.) ● | +00:21 (940.) ● | -00:12 (1130.) ● |
Bike | 130.2 km | 06:26:55 | 00:31:55 | 29.51 km/h | +01:42 (156.) ● | +01:53 (1094.) ● | +01:25 (1378.) ● |
Bike | 143.2 km | 07:04:56 | 00:38:01 | 20.52 km/h | +03:27 (185.) ● | +04:03 (1252.) ● | +03:27 (1592.) ● |
Bike | 158.7 km | 07:49:25 | 00:44:29 | 20.91 km/h | +03:25 (176.) ● | +03:53 (1198.) ● | +03:19 (1529.) ● |
Bike | 173.4 km | 08:41:38 | 00:52:13 | 16.89 km/h | +08:31 (208.) ● | +09:07 (1410.) ● | +08:31 (1871.) ● |
Bike | 176 km | 08:49:10 | 00:07:32 | 20.71 km/h | +00:32 (169.) ● | +00:41 (1201.) ● | +00:34 (1540.) ● |
Bike | 178.4 km | 08:55:30 | 00:06:20 | 22.74 km/h | +00:41 (196.) ● | +00:46 (1331.) ● | +00:41 (1735.) ● |
Bike | 178.4 km | 08:55:30 | 07:25:21 | 24.04 km/h | +33:45 (171.) ● | +39:21 (1176.) ● | +31:39 (1471.) ● |
Transition | 09:02:30 | 00:07:00 | - | -01:52 (84.) ● | -01:15 (619.) ● | -01:04 (875.) ● | |
Run | 0.8 km | 09:06:45 | 00:04:15 | 05:18 min/km | +00:09 (154.) ● | +00:19 (1167.) ● | +00:17 (1511.) ● |
Run | 3.7 km | 09:33:53 | 00:27:08 | 09:21 min/km | +06:32 (207.) ● | +07:12 (1437.) ● | +06:58 (1924.) ● |
Run | 4.8 km | 09:44:39 | 00:10:46 | 09:47 min/km | +02:32 (210.) ● | +02:54 (1429.) ● | +02:49 (1920.) ● |
Run | 9 km | 10:19:39 | 00:35:00 | 08:20 min/km | +05:44 (187.) ● | +07:05 (1337.) ● | +06:51 (1792.) ● |
Run | 13.2 km | 10:59:50 | 00:40:11 | 09:34 min/km | +07:43 (206.) ● | +09:16 (1434.) ● | +09:03 (1918.) ● |
Run | 14.3 km | 11:11:02 | 00:11:12 | 10:10 min/km | +02:13 (209.) ● | +02:35 (1426.) ● | +02:31 (1908.) ● |
Run | 17.3 km | 11:41:41 | 00:30:39 | 10:13 min/km | +07:01 (216.) ● | +07:48 (1485.) ● | +07:42 (1990.) ● |
Run | 19.4 km | 12:01:58 | 00:20:17 | 09:39 min/km | +03:21 (198.) ● | +04:00 (1367.) ● | +03:53 (1824.) ● |
Run | 21.6 km | 12:22:09 | 00:20:11 | 09:10 min/km | +05:00 (217.) ● | +05:29 (1472.) ● | +05:26 (1981.) ● |
Run | 24.5 km | 12:58:46 | 00:36:37 | 12:37 min/km | +11:49 (223.) ● | +12:43 (1515.) ● | +12:42 (2029.) ● |
Run | 25.7 km | 13:10:05 | 00:11:19 | 09:25 min/km | +01:39 (181.) ● | +01:59 (1300.) ● | +02:01 (1772.) ● |
Run | 29.8 km | 13:51:06 | 00:41:01 | 10:00 min/km | +08:33 (208.) ● | +09:10 (1415.) ● | +09:07 (1913.) ● |
Run | 34 km | 14:39:04 | 00:47:58 | 11:25 min/km | +12:32 (218.) ● | +13:23 (1483.) ● | +13:10 (1990.) ● |
Run | 35.1 km | 14:51:42 | 00:12:38 | 11:29 min/km | +02:52 (213.) ● | +03:08 (1444.) ● | +03:05 (1930.) ● |
Run | 38.1 km | 15:26:48 | 00:35:06 | 11:42 min/km | +09:45 (220.) ● | +10:28 (1497.) ● | +10:19 (2004.) ● |
Run | 40.2 km | 15:49:04 | 00:22:16 | 10:36 min/km | +04:57 (208.) ● | +05:33 (1429.) ● | +05:27 (1921.) ● |
Run | 42 km | 16:07:50 | 00:18:46 | 10:25 min/km | +06:01 (217.) ● | +06:17 (1483.) ● | +06:12 (1990.) ● |
Run | 42 km | 16:07:50 | 07:05:20 | 10:07 min/km | +01:38:23 (218.) ● | +01:49:19 (1498.) ● | +01:47:33 (2011.) ● |
Total | 224.3 km | 16:07:50 | 16:07:50 | 13.91 km/h | +02:08:55 (206.) ● | +02:28:44 (1404.) ● | +02:18:32 (1830.) ● |