Michael Soppeslsa -
Ironman Lake Placid 2019

Quick facts

205/186/17All/Gender/AG

M50-54Age group

2736Bib number

USANationality


1:10:59	6:09:25	4:03:32	11:35:07

Compare Michael Soppeslsa with other athletes!

2736 Soppeslsa

2605 Greengrass ×

2733 Slyer ×

2651 Long ×

2613 Helling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-04:54 (51.) ●	-03:44 (403.) ●	-04:13 (482.) ●
Swim	3.9 km	01:10:59	00:36:41	01:50 min/100m	-05:05 (49.) ●	-04:02 (413.) ●	-04:35 (489.) ●
Swim	3.9 km	01:10:59	01:10:59	01:49 min/100m	-09:59 (49.) ●	-07:46 (407.) ●	-08:48 (485.) ●
Transition		01:17:16	00:06:17	-	-04:15 (27.) ●	-03:48 (231.) ●	-03:41 (303.) ●
Bike	11.6 km	01:43:34	00:26:18	26.46 km/h	-01:03 (88.) ●	-00:38 (665.) ●	-01:13 (749.) ●
Bike	25.3 km	02:03:41	00:20:07	40.86 km/h	-01:17 (64.) ●	-01:06 (476.) ●	-01:36 (512.) ●
Bike	41 km	02:28:38	00:24:57	37.76 km/h	-03:00 (45.) ●	-02:26 (341.) ●	-02:56 (364.) ●
Bike	54.1 km	02:57:46	00:29:08	26.98 km/h	-02:00 (64.) ●	-01:31 (529.) ●	-02:10 (592.) ●
Bike	69.5 km	03:31:11	00:33:25	27.65 km/h	-03:37 (46.) ●	-03:03 (415.) ●	-03:50 (458.) ●
Bike	84.2 km	04:07:04	00:35:53	24.58 km/h	-03:33 (57.) ●	-02:55 (454.) ●	-03:44 (514.) ●
Bike	86.9 km	04:13:06	00:06:02	26.85 km/h	-00:32 (58.) ●	-00:28 (466.) ●	-00:36 (515.) ●
Bike	88.5 km	04:16:24	00:03:18	29.09 km/h	-00:14 (66.) ●	-00:13 (512.) ●	-00:17 (566.) ●
Bike	100.7 km	04:45:32	00:29:08	25.13 km/h	-02:07 (70.) ●	-01:46 (576.) ●	-02:27 (659.) ●
Bike	114.5 km	05:05:50	00:20:18	40.79 km/h	-03:27 (29.) ●	-03:13 (249.) ●	-03:46 (257.) ●
Bike	130.2 km	05:32:09	00:26:19	35.79 km/h	-03:54 (28.) ●	-03:43 (286.) ●	-04:11 (308.) ●
Bike	143.2 km	06:01:42	00:29:33	26.4 km/h	-05:01 (26.) ●	-04:25 (256.) ●	-05:01 (278.) ●
Bike	158.7 km	06:37:29	00:35:47	25.99 km/h	-05:17 (20.) ●	-04:49 (229.) ●	-05:23 (245.) ●
Bike	173.4 km	07:15:19	00:37:50	23.31 km/h	-05:52 (37.) ●	-05:16 (295.) ●	-05:52 (334.) ●
Bike	176 km	07:21:33	00:06:14	25.03 km/h	-00:46 (43.) ●	-00:37 (391.) ●	-00:44 (441.) ●
Bike	178.4 km	07:26:41	00:05:08	28.05 km/h	-00:31 (52.) ●	-00:26 (442.) ●	-00:31 (488.) ●
Bike	178.4 km	07:26:41	06:09:25	28.98 km/h	-42:11 (40.) ●	-36:35 (344.) ●	-44:17 (376.) ●
Transition		07:31:35	00:04:54	-	-03:58 (30.) ●	-03:21 (290.) ●	-03:10 (399.) ●
Run	0.8 km	07:35:11	00:03:36	04:30 min/km	-00:30 (52.) ●	-00:20 (601.) ●	-00:22 (735.) ●
Run	3.7 km	07:52:04	00:16:53	05:49 min/km	-03:43 (36.) ●	-03:03 (345.) ●	-03:17 (396.) ●
Run	4.8 km	07:58:12	00:06:08	05:34 min/km	-02:06 (22.) ●	-01:44 (242.) ●	-01:49 (268.) ●
Run	9 km	08:20:20	00:22:08	05:16 min/km	-07:08 (19.) ●	-05:47 (236.) ●	-06:01 (272.) ●
Run	13.2 km	08:44:48	00:24:28	05:49 min/km	-08:00 (18.) ●	-06:27 (214.) ●	-06:40 (242.) ●
Run	14.3 km	08:51:38	00:06:50	06:12 min/km	-02:09 (19.) ●	-01:47 (239.) ●	-01:51 (282.) ●
Run	17.3 km	09:09:49	00:18:11	06:03 min/km	-05:27 (18.) ●	-04:40 (209.) ●	-04:46 (243.) ●
Run	19.4 km	09:22:27	00:12:38	06:00 min/km	-04:18 (16.) ●	-03:39 (191.) ●	-03:46 (222.) ●
Run	21.6 km	09:34:11	00:11:44	05:19 min/km	-03:27 (18.) ●	-02:58 (208.) ●	-03:01 (244.) ●
Run	24.5 km	09:52:11	00:18:00	06:12 min/km	-06:48 (11.) ●	-05:54 (168.) ●	-05:55 (196.) ●
Run	25.7 km	09:58:54	00:06:43	05:35 min/km	-02:57 (14.) ●	-02:37 (146.) ●	-02:35 (175.) ●
Run	29.8 km	10:22:21	00:23:27	05:43 min/km	-09:01 (11.) ●	-08:24 (132.) ●	-08:27 (153.) ●
Run	34 km	10:48:04	00:25:43	06:07 min/km	-09:43 (12.) ●	-08:52 (131.) ●	-09:05 (155.) ●
Run	35.1 km	10:54:53	00:06:49	06:11 min/km	-02:57 (7.) ●	-02:41 (99.) ●	-02:44 (112.) ●
Run	38.1 km	11:12:31	00:17:38	05:52 min/km	-07:43 (5.) ●	-07:00 (91.) ●	-07:09 (98.) ●
Run	40.2 km	11:25:01	00:12:30	05:57 min/km	-04:49 (10.) ●	-04:13 (141.) ●	-04:19 (156.) ●
Run	42 km	11:35:07	00:10:06	05:36 min/km	-02:39 (38.) ●	-02:23 (317.) ●	-02:28 (386.) ●
Run	42 km	11:35:07	04:03:32	05:47 min/km	-01:23:25 (12.) ●	-01:12:29 (149.) ●	-01:14:15 (170.) ●
Total	224.3 km	11:35:07	11:35:07	19.36 km/h	-02:23:48 (17.) ●	-02:03:59 (186.) ●	-02:14:11 (205.) ●

Ovr	Gen	Div	Name	#	AG
132	128	12	Humberto Jiminez	3084	M50-54	MEX	01:03:54	05:39:18	04:10:13	11:06:41
154	145	13	Robert Justo	2631	M50-54	USA	01:13:24	05:58:39	03:52:57	11:17:48
164	152	14	Scott Tompkins	279	M50-54	USA	01:00:21	05:38:26	04:30:53	11:19:26
179	164	15	Jason Greengrass	2605	M50-54	USA	01:09:18	05:47:02	04:16:45	11:25:27
198	180	16	John Slyer	2733	M50-54	USA	01:14:23	05:59:24	04:08:28	11:32:48
205	186	17	Michael Soppeslsa	2736	M50-54	USA	01:10:59	06:09:25	04:03:32	11:35:07
216	194	18	Russel Long	2651	M50-54	CAN	01:26:10	05:58:06	03:58:15	11:37:56
230	205	19	Peter Helling	2613	M50-54	USA	01:01:23	05:42:38	04:47:34	11:41:04
237	212	20	Dougin Walker	280	M50-54	USA	00:50:49	05:58:36	04:42:40	11:44:30
238	213	21	Thomas Lynam	2655	M50-54	USA	01:13:42	06:02:33	04:16:00	11:44:36