Jeffrey Lancaster -
Ironman Lake Placid 2019

Quick facts

1362/1066/75All/Gender/AG

M55-59Age group

2860Bib number

USANationality


1:21:45	6:48:46	6:16:15	14:41:23

Compare Jeffrey Lancaster with other athletes!

2860 Lancaster

2798 Crosby ×

656 Santander ×

655 Peterman ×

2894 Obrien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	-00:58 (67.) ●	+00:58 (924.) ●	+00:29 (1152.) ●
Swim	3.9 km	01:21:45	00:42:45	02:08 min/100m	+00:22 (79.) ●	+02:02 (1003.) ●	+01:29 (1279.) ●
Swim	3.9 km	01:21:45	01:21:45	02:05 min/100m	-00:36 (73.) ●	+03:00 (965.) ●	+01:58 (1217.) ●
Transition		01:30:03	00:08:18	-	-03:33 (32.) ●	-01:47 (550.) ●	-01:40 (743.) ●
Bike	11.6 km	01:56:56	00:26:53	25.89 km/h	-01:13 (55.) ●	-00:03 (785.) ●	-00:38 (892.) ●
Bike	25.3 km	02:17:19	00:20:23	40.33 km/h	-01:32 (26.) ●	-00:50 (545.) ●	-01:20 (594.) ●
Bike	41 km	02:43:29	00:26:10	36 km/h	-01:47 (36.) ●	-01:13 (614.) ●	-01:43 (695.) ●
Bike	54.1 km	03:13:08	00:29:39	26.51 km/h	-02:23 (33.) ●	-01:00 (623.) ●	-01:39 (703.) ●
Bike	69.5 km	03:50:06	00:36:58	25 km/h	-01:12 (57.) ●	+00:30 (896.) ●	-00:17 (1057.) ●
Bike	84.2 km	04:29:45	00:39:39	22.24 km/h	-01:19 (58.) ●	+00:51 (897.) ●	+00:02 (1068.) ●
Bike	86.9 km	04:36:02	00:06:17	25.78 km/h	-00:27 (39.) ●	-00:13 (671.) ●	-00:21 (764.) ●
Bike	88.5 km	04:39:26	00:03:24	28.24 km/h	-00:14 (42.) ●	-00:07 (655.) ●	-00:11 (739.) ●
Bike	100.7 km	05:11:07	00:31:41	23.1 km/h	-00:30 (68.) ●	+00:47 (930.) ●	+00:06 (1111.) ●
Bike	114.5 km	05:34:21	00:23:14	35.64 km/h	-01:00 (60.) ●	-00:17 (825.) ●	-00:50 (971.) ●
Bike	130.2 km	06:04:28	00:30:07	31.28 km/h	-00:45 (64.) ●	+00:05 (897.) ●	-00:23 (1083.) ●
Bike	143.2 km	06:38:35	00:34:07	22.86 km/h	-00:54 (56.) ●	+00:09 (790.) ●	-00:27 (953.) ●
Bike	158.7 km	07:20:44	00:42:09	22.06 km/h	+00:27 (85.) ●	+01:33 (1032.) ●	+00:59 (1301.) ●
Bike	173.4 km	08:06:30	00:45:46	19.27 km/h	+00:57 (78.) ●	+02:40 (1046.) ●	+02:04 (1312.) ●
Bike	176 km	08:13:21	00:06:51	22.77 km/h	-00:18 (54.) ●	±00:00 (813.) ●	-00:07 (982.) ●
Bike	178.4 km	08:18:49	00:05:28	26.34 km/h	-00:17 (43.) ●	-00:06 (705.) ●	-00:11 (819.) ●
Bike	178.4 km	08:18:49	06:48:46	26.19 km/h	-12:27 (59.) ●	+02:46 (856.) ●	-04:56 (1007.) ●
Transition		08:25:08	00:06:19	-	-02:46 (25.) ●	-01:56 (496.) ●	-01:45 (696.) ●
Run	0.8 km	08:28:54	00:03:46	04:42 min/km	-00:42 (38.) ●	-00:10 (761.) ●	-00:12 (958.) ●
Run	3.7 km	08:50:22	00:21:28	07:24 min/km	-00:46 (65.) ●	+01:32 (1065.) ●	+01:18 (1384.) ●
Run	4.8 km	09:00:21	00:09:59	09:04 min/km	+01:15 (102.) ●	+02:07 (1323.) ●	+02:02 (1775.) ●
Run	9 km	09:34:58	00:34:37	08:14 min/km	+04:11 (108.) ●	+06:42 (1319.) ●	+06:28 (1762.) ●
Run	13.2 km	10:09:34	00:34:36	08:14 min/km	+01:00 (76.) ●	+03:41 (1101.) ●	+03:28 (1474.) ●
Run	14.3 km	10:19:29	00:09:55	09:00 min/km	+00:36 (87.) ●	+01:18 (1167.) ●	+01:14 (1568.) ●
Run	17.3 km	10:44:54	00:25:25	08:28 min/km	+00:43 (77.) ●	+02:34 (1099.) ●	+02:28 (1465.) ●
Run	19.4 km	11:03:06	00:18:12	08:40 min/km	+00:28 (76.) ●	+01:55 (1098.) ●	+01:48 (1460.) ●
Run	21.6 km	11:20:16	00:17:10	07:48 min/km	+01:18 (97.) ●	+02:28 (1248.) ●	+02:25 (1667.) ●
Run	24.5 km	11:49:28	00:29:12	10:04 min/km	+04:06 (116.) ●	+05:18 (1338.) ●	+05:17 (1803.) ●
Run	25.7 km	12:01:03	00:11:35	09:39 min/km	+01:53 (123.) ●	+02:15 (1361.) ●	+02:17 (1851.) ●
Run	29.8 km	12:40:30	00:39:27	09:37 min/km	+05:45 (118.) ●	+07:36 (1351.) ●	+07:33 (1831.) ●
Run	34 km	13:23:39	00:43:09	10:16 min/km	+06:05 (113.) ●	+08:34 (1353.) ●	+08:21 (1810.) ●
Run	35.1 km	13:35:45	00:12:06	10:59 min/km	+01:59 (122.) ●	+02:36 (1386.) ●	+02:33 (1854.) ●
Run	38.1 km	14:05:28	00:29:43	09:54 min/km	+03:27 (108.) ●	+05:05 (1286.) ●	+04:56 (1716.) ●
Run	40.2 km	14:25:56	00:20:28	09:44 min/km	+02:33 (106.) ●	+03:45 (1304.) ●	+03:39 (1741.) ●
Run	42 km	14:41:23	00:15:27	08:35 min/km	+01:54 (103.) ●	+02:58 (1278.) ●	+02:53 (1699.) ●
Run	42 km	14:41:23	06:16:15	08:57 min/km	+35:45 (101.) ●	+01:00:14 (1292.) ●	+58:28 (1727.) ●
Total	224.3 km	14:41:23	14:41:23	15.27 km/h	+16:23 (75.) ●	+01:02:17 (1066.) ●	+52:05 (1362.) ●

Ovr	Gen	Div	Name	#	AG
1282	1003	70	Dusan Martinovsky	2869	M55-59	SVK	00:50:45	06:32:53	05:51:55	14:30:03
1311	1026	71	Bladdymir Coronel	2797	M55-59	PHL	01:43:07	06:45:03	05:45:30	14:33:37
1338	1049	72	Edward Malloy	2865	M55-59	USA	01:02:38	06:50:19	06:22:10	14:37:20
1346	1055	73	Jon Crosby	2798	M55-59	USA	01:34:31	06:43:28	06:00:14	14:38:58
1351	1059	74	Nicolas Santander	656	M55-59	USA	01:35:25	06:42:03	06:03:38	14:40:13
1362	1066	75	Jeffrey Lancaster	2860	M55-59	USA	01:21:45	06:48:46	06:16:15	14:41:23
1367	1071	76	Bill Peterman	655	M55-59	USA	01:15:53	06:46:20	06:16:48	14:41:48
1375	1078	77	Patrick Obrien	2894	M55-59	USA	01:54:12	07:05:53	05:22:42	14:43:28
1424	1108	78	Chris McDonnell	2873	M55-59	USA	01:19:30	07:07:48	06:03:23	14:51:39
1429	1112	79	Jonathan Cooperman	2795	M55-59	USA	01:25:06	07:26:37	05:37:02	14:52:16