Luke Lonergan -
Ironman Lake Placid 2019
Quick facts
1918/1455/124All/Gender/AG
M55-59Age group
2864Bib number
USANationality
1:14:25 | 8:01:26 | 6:41:05 | 16:23:48 |
Compare Luke Lonergan with other athletes!
2864 Lonergan
2915 Sevransky ×
2928 Vandamia ×
2838 Henricks ×
2875 Megaro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -04:59 (25.) ● | -03:03 (483.) ● | -03:32 (581.) ● |
Swim | 3.9 km | 01:14:25 | 00:39:26 | 01:58 min/100m | -02:57 (43.) ● | -01:17 (682.) ● | -01:50 (843.) ● |
Swim | 3.9 km | 01:14:25 | 01:14:25 | 01:54 min/100m | -07:56 (36.) ● | -04:20 (586.) ● | -05:22 (711.) ● |
Transition | 01:30:40 | 00:16:15 | - | +04:24 (123.) ● | +06:10 (1444.) ● | +06:17 (1941.) ● | |
Bike | 11.6 km | 02:02:44 | 00:32:04 | 21.7 km/h | +03:58 (126.) ● | +05:08 (1447.) ● | +04:33 (1889.) ● |
Bike | 25.3 km | 02:27:11 | 00:24:27 | 33.62 km/h | +02:32 (125.) ● | +03:14 (1417.) ● | +02:44 (1813.) ● |
Bike | 41 km | 02:57:42 | 00:30:31 | 30.87 km/h | +02:34 (116.) ● | +03:08 (1308.) ● | +02:38 (1659.) ● |
Bike | 54.1 km | 03:33:13 | 00:35:31 | 22.13 km/h | +03:29 (115.) ● | +04:52 (1380.) ● | +04:13 (1760.) ● |
Bike | 69.5 km | 04:16:57 | 00:43:44 | 21.13 km/h | +05:34 (120.) ● | +07:16 (1408.) ● | +06:29 (1827.) ● |
Bike | 84.2 km | 05:01:53 | 00:44:56 | 19.63 km/h | +03:58 (115.) ● | +06:08 (1322.) ● | +05:19 (1689.) ● |
Bike | 86.9 km | 05:09:42 | 00:07:49 | 20.72 km/h | +01:05 (128.) ● | +01:19 (1451.) ● | +01:11 (1901.) ● |
Bike | 88.5 km | 05:13:36 | 00:03:54 | 24.62 km/h | +00:16 (110.) ● | +00:23 (1278.) ● | +00:19 (1605.) ● |
Bike | 100.7 km | 05:51:03 | 00:37:27 | 19.55 km/h | +05:16 (120.) ● | +06:33 (1405.) ● | +05:52 (1836.) ● |
Bike | 114.5 km | 06:19:55 | 00:28:52 | 28.68 km/h | +04:38 (129.) ● | +05:21 (1419.) ● | +04:48 (1863.) ● |
Bike | 130.2 km | 06:53:38 | 00:33:43 | 27.94 km/h | +02:51 (107.) ● | +03:41 (1241.) ● | +03:13 (1607.) ● |
Bike | 143.2 km | 07:33:53 | 00:40:15 | 19.38 km/h | +05:14 (127.) ● | +06:17 (1385.) ● | +05:41 (1810.) ● |
Bike | 158.7 km | 08:25:57 | 00:52:04 | 17.86 km/h | +10:22 (133.) ● | +11:28 (1474.) ● | +10:54 (1960.) ● |
Bike | 173.4 km | 09:17:27 | 00:51:30 | 17.13 km/h | +06:41 (125.) ● | +08:24 (1386.) ● | +07:48 (1833.) ● |
Bike | 176 km | 09:25:48 | 00:08:21 | 18.68 km/h | +01:12 (124.) ● | +01:30 (1438.) ● | +01:23 (1888.) ● |
Bike | 178.4 km | 09:32:06 | 00:06:18 | 22.86 km/h | +00:33 (111.) ● | +00:44 (1310.) ● | +00:39 (1708.) ● |
Bike | 178.4 km | 09:32:06 | 08:01:26 | 22.23 km/h | +01:00:13 (124.) ● | +01:15:26 (1410.) ● | +01:07:44 (1830.) ● |
Transition | 09:42:43 | 00:10:37 | - | +01:32 (98.) ● | +02:22 (1195.) ● | +02:33 (1641.) ● | |
Run | 0.8 km | 09:50:03 | 00:07:20 | 09:10 min/km | +02:52 (133.) ● | +03:24 (1505.) ● | +03:22 (2018.) ● |
Run | 3.7 km | 10:18:32 | 00:28:29 | 09:49 min/km | +06:15 (127.) ● | +08:33 (1478.) ● | +08:19 (1980.) ● |
Run | 4.8 km | 10:28:49 | 00:10:17 | 09:20 min/km | +01:33 (109.) ● | +02:25 (1369.) ● | +02:20 (1840.) ● |
Run | 9 km | 11:05:56 | 00:37:07 | 08:50 min/km | +06:41 (127.) ● | +09:12 (1434.) ● | +08:58 (1929.) ● |
Run | 13.2 km | 11:44:57 | 00:39:01 | 09:17 min/km | +05:25 (116.) ● | +08:06 (1387.) ● | +07:53 (1861.) ● |
Run | 14.3 km | 11:55:06 | 00:10:09 | 09:13 min/km | +00:50 (96.) ● | +01:32 (1229.) ● | +01:28 (1663.) ● |
Run | 17.3 km | 12:21:52 | 00:26:46 | 08:55 min/km | +02:04 (99.) ● | +03:55 (1248.) ● | +03:49 (1686.) ● |
Run | 19.4 km | 12:41:19 | 00:19:27 | 09:15 min/km | +01:43 (97.) ● | +03:10 (1284.) ● | +03:03 (1716.) ● |
Run | 21.6 km | 12:59:35 | 00:18:16 | 08:18 min/km | +02:24 (114.) ● | +03:34 (1370.) ● | +03:31 (1849.) ● |
Run | 24.5 km | 13:31:46 | 00:32:11 | 11:05 min/km | +07:05 (134.) ● | +08:17 (1464.) ● | +08:16 (1971.) ● |
Run | 25.7 km | 13:41:52 | 00:10:06 | 08:25 min/km | +00:24 (79.) ● | +00:46 (1019.) ● | +00:48 (1383.) ● |
Run | 29.8 km | 14:20:17 | 00:38:25 | 09:22 min/km | +04:43 (109.) ● | +06:34 (1310.) ● | +06:31 (1766.) ● |
Run | 34 km | 15:02:58 | 00:42:41 | 10:09 min/km | +05:37 (109.) ● | +08:06 (1337.) ● | +07:53 (1785.) ● |
Run | 35.1 km | 15:14:31 | 00:11:33 | 10:29 min/km | +01:26 (108.) ● | +02:03 (1293.) ● | +02:00 (1726.) ● |
Run | 38.1 km | 15:45:53 | 00:31:22 | 10:27 min/km | +05:06 (118.) ● | +06:44 (1375.) ● | +06:35 (1843.) ● |
Run | 40.2 km | 16:06:32 | 00:20:39 | 09:49 min/km | +02:44 (111.) ● | +03:56 (1328.) ● | +03:50 (1769.) ● |
Run | 42 km | 16:23:48 | 00:17:16 | 09:35 min/km | +03:43 (122.) ● | +04:47 (1417.) ● | +04:42 (1905.) ● |
Run | 42 km | 16:23:48 | 06:41:05 | 09:32 min/km | +01:00:35 (123.) ● | +01:25:04 (1442.) ● | +01:23:18 (1945.) ● |
Total | 224.3 km | 16:23:48 | 16:23:48 | 13.68 km/h | +01:58:48 (124.) ● | +02:44:42 (1455.) ● | +02:34:30 (1918.) ● |