Joe Novak -
Ironman Lake Placid 2019
Quick facts
1115/887/56All/Gender/AG
M55-59Age group
2891Bib number
USANationality
1:14:40 | 7:01:13 | 5:30:26 | 14:05:13 |
Compare Joe Novak with other athletes!
2891 Novak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -04:16 (30.) ● | -02:20 (553.) ● | -02:49 (669.) ● |
Swim | 3.9 km | 01:14:40 | 00:38:58 | 01:56 min/100m | -03:25 (42.) ● | -01:45 (634.) ● | -02:18 (779.) ● |
Swim | 3.9 km | 01:14:40 | 01:14:40 | 01:54 min/100m | -07:41 (37.) ● | -04:05 (601.) ● | -05:07 (730.) ● |
Transition | 01:26:36 | 00:11:56 | - | +00:05 (85.) ● | +01:51 (1137.) ● | +01:58 (1553.) ● | |
Bike | 11.6 km | 01:55:16 | 00:28:40 | 24.28 km/h | +00:34 (88.) ● | +01:44 (1127.) ● | +01:09 (1347.) ● |
Bike | 25.3 km | 02:17:24 | 00:22:08 | 37.14 km/h | +00:13 (78.) ● | +00:55 (1059.) ● | +00:25 (1229.) ● |
Bike | 41 km | 02:45:35 | 00:28:11 | 33.42 km/h | +00:14 (87.) ● | +00:48 (1047.) ● | +00:18 (1242.) ● |
Bike | 54.1 km | 03:17:54 | 00:32:19 | 24.32 km/h | +00:17 (79.) ● | +01:40 (1072.) ● | +01:01 (1284.) ● |
Bike | 69.5 km | 03:56:01 | 00:38:07 | 24.24 km/h | -00:03 (79.) ● | +01:39 (1023.) ● | +00:52 (1231.) ● |
Bike | 84.2 km | 04:37:15 | 00:41:14 | 21.39 km/h | +00:16 (77.) ● | +02:26 (1060.) ● | +01:37 (1291.) ● |
Bike | 86.9 km | 04:43:53 | 00:06:38 | 24.42 km/h | -00:06 (69.) ● | +00:08 (947.) ● | ±00:00 (1127.) ● |
Bike | 88.5 km | 04:47:35 | 00:03:42 | 25.95 km/h | +00:04 (85.) ● | +00:11 (1065.) ● | +00:07 (1287.) ● |
Bike | 100.7 km | 05:19:52 | 00:32:17 | 22.67 km/h | +00:06 (76.) ● | +01:23 (988.) ● | +00:42 (1197.) ● |
Bike | 114.5 km | 05:43:10 | 00:23:18 | 35.54 km/h | -00:56 (62.) ● | -00:13 (835.) ● | -00:46 (986.) ● |
Bike | 130.2 km | 06:13:04 | 00:29:54 | 31.51 km/h | -00:58 (62.) ● | -00:08 (858.) ● | -00:36 (1036.) ● |
Bike | 143.2 km | 06:49:13 | 00:36:09 | 21.58 km/h | +01:08 (89.) ● | +02:11 (1061.) ● | +01:35 (1320.) ● |
Bike | 158.7 km | 07:29:50 | 00:40:37 | 22.9 km/h | -01:05 (65.) ● | +00:01 (890.) ● | -00:33 (1102.) ● |
Bike | 173.4 km | 08:15:00 | 00:45:10 | 19.53 km/h | +00:21 (72.) ● | +02:04 (998.) ● | +01:28 (1246.) ● |
Bike | 176 km | 08:21:57 | 00:06:57 | 22.45 km/h | -00:12 (62.) ● | +00:06 (878.) ● | -00:01 (1077.) ● |
Bike | 178.4 km | 08:27:49 | 00:05:52 | 24.55 km/h | +00:07 (84.) ● | +00:18 (1044.) ● | +00:13 (1309.) ● |
Bike | 178.4 km | 08:27:49 | 07:01:13 | 25.41 km/h | ±00:00 (71.) ● | +15:13 (979.) ● | +07:31 (1176.) ● |
Transition | 08:34:47 | 00:06:58 | - | -02:07 (38.) ● | -01:17 (612.) ● | -01:06 (865.) ● | |
Run | 0.8 km | 08:38:29 | 00:03:42 | 04:37 min/km | -00:46 (32.) ● | -00:14 (705.) ● | -00:16 (872.) ● |
Run | 3.7 km | 08:57:01 | 00:18:32 | 06:23 min/km | -03:42 (31.) ● | -01:24 (636.) ● | -01:38 (782.) ● |
Run | 4.8 km | 09:04:06 | 00:07:05 | 06:26 min/km | -01:39 (29.) ● | -00:47 (581.) ● | -00:52 (723.) ● |
Run | 9 km | 09:30:48 | 00:26:42 | 06:21 min/km | -03:44 (34.) ● | -01:13 (689.) ● | -01:27 (886.) ● |
Run | 13.2 km | 10:02:29 | 00:31:41 | 07:32 min/km | -01:55 (53.) ● | +00:46 (867.) ● | +00:33 (1141.) ● |
Run | 14.3 km | 10:10:53 | 00:08:24 | 07:38 min/km | -00:55 (40.) ● | -00:13 (721.) ● | -00:17 (930.) ● |
Run | 17.3 km | 10:33:00 | 00:22:07 | 07:22 min/km | -02:35 (33.) ● | -00:44 (653.) ● | -00:50 (858.) ● |
Run | 19.4 km | 10:49:42 | 00:16:42 | 07:57 min/km | -01:02 (47.) ● | +00:25 (841.) ● | +00:18 (1106.) ● |
Run | 21.6 km | 11:04:24 | 00:14:42 | 06:40 min/km | -01:10 (48.) ● | ±00:00 (802.) ● | -00:03 (1059.) ● |
Run | 24.5 km | 11:29:18 | 00:24:54 | 08:35 min/km | -00:12 (62.) ● | +01:00 (891.) ● | +00:59 (1195.) ● |
Run | 25.7 km | 11:38:31 | 00:09:13 | 07:40 min/km | -00:29 (53.) ● | -00:07 (760.) ● | -00:05 (1010.) ● |
Run | 29.8 km | 12:12:39 | 00:34:08 | 08:19 min/km | +00:26 (67.) ● | +02:17 (974.) ● | +02:14 (1290.) ● |
Run | 34 km | 12:51:19 | 00:38:40 | 09:12 min/km | +01:36 (81.) ● | +04:05 (1111.) ● | +03:52 (1462.) ● |
Run | 35.1 km | 13:01:47 | 00:10:28 | 09:30 min/km | +00:21 (75.) ● | +00:58 (1058.) ● | +00:55 (1386.) ● |
Run | 38.1 km | 13:30:44 | 00:28:57 | 09:39 min/km | +02:41 (95.) ● | +04:19 (1229.) ● | +04:10 (1642.) ● |
Run | 40.2 km | 13:50:45 | 00:20:01 | 09:31 min/km | +02:06 (98.) ● | +03:18 (1259.) ● | +03:12 (1676.) ● |
Run | 42 km | 14:05:13 | 00:14:28 | 08:02 min/km | +00:55 (90.) ● | +01:59 (1179.) ● | +01:54 (1550.) ● |
Run | 42 km | 14:05:13 | 05:30:26 | 07:52 min/km | -10:04 (55.) ● | +14:25 (912.) ● | +12:39 (1194.) ● |
Total | 224.3 km | 14:05:13 | 14:05:13 | 15.92 km/h | -19:47 (56.) ● | +26:07 (887.) ● | +15:55 (1115.) ● |