Craig Ostrom -
Ironman Lake Placid 2019

Quick facts

1188/940/62All/Gender/AG

M55-59Age group

2895Bib number

USANationality


1:22:07	7:09:02	5:17:23	14:15:41

Compare Craig Ostrom with other athletes!

2895 Ostrom

207 Morris ×

2831 Hamilton ×

2813 Gabriels ×

2810 Fancher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	-00:14 (77.) ●	+01:42 (999.) ●	+01:13 (1259.) ●
Swim	3.9 km	01:22:07	00:42:23	02:07 min/100m	±00:00 (74.) ●	+01:40 (972.) ●	+01:07 (1235.) ●
Swim	3.9 km	01:22:07	01:22:07	02:06 min/100m	-00:14 (75.) ●	+03:22 (977.) ●	+02:20 (1235.) ●
Transition		01:37:04	00:14:57	-	+03:06 (115.) ●	+04:52 (1395.) ●	+04:59 (1886.) ●
Bike	11.6 km	02:05:16	00:28:12	24.68 km/h	+00:06 (79.) ●	+01:16 (1050.) ●	+00:41 (1237.) ●
Bike	25.3 km	02:28:11	00:22:55	35.87 km/h	+01:00 (96.) ●	+01:42 (1217.) ●	+01:12 (1479.) ●
Bike	41 km	02:56:52	00:28:41	32.84 km/h	+00:44 (93.) ●	+01:18 (1106.) ●	+00:48 (1341.) ●
Bike	54.1 km	03:28:13	00:31:21	25.07 km/h	-00:41 (65.) ●	+00:42 (932.) ●	+00:03 (1089.) ●
Bike	69.5 km	04:07:55	00:39:42	23.27 km/h	+01:32 (90.) ●	+03:14 (1165.) ●	+02:27 (1444.) ●
Bike	84.2 km	04:49:32	00:41:37	21.19 km/h	+00:39 (81.) ●	+02:49 (1096.) ●	+02:00 (1348.) ●
Bike	86.9 km	04:56:12	00:06:40	24.3 km/h	-00:04 (70.) ●	+00:10 (967.) ●	+00:02 (1155.) ●
Bike	88.5 km	05:00:03	00:03:51	24.94 km/h	+00:13 (100.) ●	+00:20 (1233.) ●	+00:16 (1539.) ●
Bike	100.7 km	05:32:55	00:32:52	22.27 km/h	+00:41 (85.) ●	+01:58 (1061.) ●	+01:17 (1291.) ●
Bike	114.5 km	05:58:21	00:25:26	32.56 km/h	+01:12 (95.) ●	+01:55 (1161.) ●	+01:22 (1456.) ●
Bike	130.2 km	06:29:57	00:31:36	29.81 km/h	+00:44 (86.) ●	+01:34 (1062.) ●	+01:06 (1329.) ●
Bike	143.2 km	07:06:40	00:36:43	21.24 km/h	+01:42 (96.) ●	+02:45 (1125.) ●	+02:09 (1413.) ●
Bike	158.7 km	07:46:27	00:39:47	23.38 km/h	-01:55 (55.) ●	-00:49 (795.) ●	-01:23 (970.) ●
Bike	173.4 km	08:33:01	00:46:34	18.94 km/h	+01:45 (83.) ●	+03:28 (1110.) ●	+02:52 (1410.) ●
Bike	176 km	08:40:01	00:07:00	22.29 km/h	-00:09 (67.) ●	+00:09 (912.) ●	+00:02 (1119.) ●
Bike	178.4 km	08:46:06	00:06:05	23.67 km/h	+00:20 (97.) ●	+00:31 (1190.) ●	+00:26 (1523.) ●
Bike	178.4 km	08:46:06	07:09:02	24.95 km/h	+07:49 (86.) ●	+23:02 (1053.) ●	+15:20 (1286.) ●
Transition		08:58:18	00:12:12	-	+03:07 (118.) ●	+03:57 (1332.) ●	+04:08 (1806.) ●
Run	0.8 km	09:01:49	00:03:31	04:23 min/km	-00:57 (21.) ●	-00:25 (511.) ●	-00:27 (626.) ●
Run	3.7 km	09:19:59	00:18:10	06:15 min/km	-04:04 (26.) ●	-01:46 (561.) ●	-02:00 (686.) ●
Run	4.8 km	09:29:25	00:09:26	08:34 min/km	+00:42 (89.) ●	+01:34 (1224.) ●	+01:29 (1632.) ●
Run	9 km	09:58:16	00:28:51	06:52 min/km	-01:35 (53.) ●	+00:56 (905.) ●	+00:42 (1184.) ●
Run	13.2 km	10:29:44	00:31:28	07:29 min/km	-02:08 (50.) ●	+00:33 (846.) ●	+00:20 (1109.) ●
Run	14.3 km	10:38:19	00:08:35	07:48 min/km	-00:44 (48.) ●	-00:02 (779.) ●	-00:06 (1009.) ●
Run	17.3 km	11:01:34	00:23:15	07:45 min/km	-01:27 (47.) ●	+00:24 (817.) ●	+00:18 (1090.) ●
Run	19.4 km	11:19:29	00:17:55	08:31 min/km	+00:11 (72.) ●	+01:38 (1053.) ●	+01:31 (1400.) ●
Run	21.6 km	11:34:37	00:15:08	06:52 min/km	-00:44 (59.) ●	+00:26 (903.) ●	+00:23 (1187.) ●
Run	24.5 km	11:59:37	00:25:00	08:37 min/km	-00:06 (64.) ●	+01:06 (909.) ●	+01:05 (1217.) ●
Run	25.7 km	12:08:58	00:09:21	07:47 min/km	-00:21 (58.) ●	+00:01 (804.) ●	+00:03 (1072.) ●
Run	29.8 km	12:39:30	00:30:32	07:26 min/km	-03:10 (41.) ●	-01:19 (655.) ●	-01:22 (866.) ●
Run	34 km	13:13:57	00:34:27	08:12 min/km	-02:37 (47.) ●	-00:08 (778.) ●	-00:21 (1021.) ●
Run	35.1 km	13:22:15	00:08:18	07:32 min/km	-01:49 (19.) ●	-01:12 (444.) ●	-01:15 (574.) ●
Run	38.1 km	13:46:35	00:24:20	08:06 min/km	-01:56 (47.) ●	-00:18 (800.) ●	-00:27 (1036.) ●
Run	40.2 km	14:03:04	00:16:29	07:50 min/km	-01:26 (49.) ●	-00:14 (777.) ●	-00:20 (1017.) ●
Run	42 km	14:15:41	00:12:37	07:00 min/km	-00:56 (62.) ●	+00:08 (919.) ●	+00:03 (1195.) ●
Run	42 km	14:15:41	05:17:23	07:33 min/km	-23:07 (45.) ●	+01:22 (779.) ●	-00:24 (1019.) ●
Total	224.3 km	14:15:41	14:15:41	15.73 km/h	-09:19 (62.) ●	+36:35 (940.) ●	+26:23 (1188.) ●

Ovr	Gen	Div	Name	#	AG
1128	896	57	Andy Pierce	474	M55-59	CAN	01:28:17	06:43:50	05:38:16	14:07:01
1132	898	58	Rich Robertson	3089	M55-59	USA	01:17:13	06:52:41	05:37:55	14:07:26
1149	910	59	Glenn Gundermann	2828	M55-59	CAN	01:17:01	06:44:54	05:37:58	14:09:47
1161	921	60	Sutton Morris	207	M55-59	USA	01:21:11	07:36:26	04:41:24	14:12:29
1175	929	61	Jay Hamilton	2831	M55-59	USA	01:03:16	07:16:01	05:38:59	14:14:18
1188	940	62	Craig Ostrom	2895	M55-59	USA	01:22:07	07:09:02	05:17:23	14:15:41
1207	953	63	Ed Gabriels	2813	M55-59	USA	01:01:53	07:41:51	05:16:01	14:19:07
1228	968	64	Louis Fancher	2810	M55-59	USA	01:36:59	07:07:55	05:14:26	14:22:07
1229	969	65	Duane Hespell	2839	M55-59	USA	01:18:33	07:00:40	05:40:09	14:22:08
1251	984	66	Kyota Narimatsu	2889	M55-59	JPN	01:31:06	06:52:40	05:42:21	14:26:39