Carlos A Sarmiento -
Ironman Lake Placid 2019

Quick facts

931/750/44All/Gender/AG

M55-59Age group

2912Bib number

USANationality


1:23:08	6:38:42	5:05:39	13:37:42

Compare Carlos A Sarmiento with other athletes!

2912 Sarmiento

2796 Coquelin ×

472 Novell ×

471 Nawrot ×

2843 Houghton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	+00:07 (78.) ●	+02:03 (1035.) ●	+01:34 (1313.) ●
Swim	3.9 km	01:23:08	00:43:03	02:09 min/100m	+00:40 (83.) ●	+02:20 (1023.) ●	+01:47 (1308.) ●
Swim	3.9 km	01:23:08	01:23:08	02:07 min/100m	+00:47 (82.) ●	+04:23 (1027.) ●	+03:21 (1310.) ●
Transition		01:42:51	00:19:43	-	+07:52 (133.) ●	+09:38 (1498.) ●	+09:45 (2012.) ●
Bike	11.6 km	02:09:30	00:26:39	26.12 km/h	-01:27 (47.) ●	-00:17 (739.) ●	-00:52 (835.) ●
Bike	25.3 km	02:31:06	00:21:36	38.06 km/h	-00:19 (68.) ●	+00:23 (938.) ●	-00:07 (1067.) ●
Bike	41 km	02:57:44	00:26:38	35.37 km/h	-01:19 (47.) ●	-00:45 (723.) ●	-01:15 (818.) ●
Bike	54.1 km	03:28:10	00:30:26	25.83 km/h	-01:36 (45.) ●	-00:13 (754.) ●	-00:52 (866.) ●
Bike	69.5 km	04:04:36	00:36:26	25.36 km/h	-01:44 (53.) ●	-00:02 (835.) ●	-00:49 (974.) ●
Bike	84.2 km	04:47:42	00:43:06	20.46 km/h	+02:08 (93.) ●	+04:18 (1205.) ●	+03:29 (1509.) ●
Bike	86.9 km	04:53:40	00:05:58	27.15 km/h	-00:46 (19.) ●	-00:32 (416.) ●	-00:40 (457.) ●
Bike	88.5 km	04:56:57	00:03:17	29.24 km/h	-00:21 (26.) ●	-00:14 (489.) ●	-00:18 (536.) ●
Bike	100.7 km	05:25:17	00:28:20	25.84 km/h	-03:51 (20.) ●	-02:34 (445.) ●	-03:15 (505.) ●
Bike	114.5 km	05:50:29	00:25:12	32.86 km/h	+00:58 (90.) ●	+01:41 (1135.) ●	+01:08 (1410.) ●
Bike	130.2 km	06:18:40	00:28:11	33.42 km/h	-02:41 (34.) ●	-01:51 (587.) ●	-02:19 (672.) ●
Bike	143.2 km	06:51:49	00:33:09	23.53 km/h	-01:52 (42.) ●	-00:49 (662.) ●	-01:25 (782.) ●
Bike	158.7 km	07:32:24	00:40:35	22.92 km/h	-01:07 (64.) ●	-00:01 (886.) ●	-00:35 (1096.) ●
Bike	173.4 km	08:10:43	00:38:19	23.02 km/h	-06:30 (16.) ●	-04:47 (363.) ●	-05:23 (411.) ●
Bike	176 km	08:16:44	00:06:01	25.93 km/h	-01:08 (8.) ●	-00:50 (264.) ●	-00:57 (286.) ●
Bike	178.4 km	08:21:33	00:04:49	29.9 km/h	-00:56 (8.) ●	-00:45 (212.) ●	-00:50 (222.) ●
Bike	178.4 km	08:21:33	06:38:42	26.85 km/h	-22:31 (41.) ●	-07:18 (698.) ●	-15:00 (817.) ●
Transition		08:32:03	00:10:30	-	+01:25 (96.) ●	+02:15 (1185.) ●	+02:26 (1626.) ●
Run	0.8 km	08:35:51	00:03:48	04:45 min/km	-00:40 (41.) ●	-00:08 (789.) ●	-00:10 (999.) ●
Run	3.7 km	08:58:46	00:22:55	07:54 min/km	+00:41 (85.) ●	+02:59 (1210.) ●	+02:45 (1595.) ●
Run	4.8 km	09:06:33	00:07:47	07:04 min/km	-00:57 (46.) ●	-00:05 (822.) ●	-00:10 (1051.) ●
Run	9 km	09:34:10	00:27:37	06:34 min/km	-02:49 (41.) ●	-00:18 (781.) ●	-00:32 (1007.) ●
Run	13.2 km	10:04:02	00:29:52	07:06 min/km	-03:44 (33.) ●	-01:03 (683.) ●	-01:16 (892.) ●
Run	14.3 km	10:12:11	00:08:09	07:24 min/km	-01:10 (34.) ●	-00:28 (624.) ●	-00:32 (806.) ●
Run	17.3 km	10:34:25	00:22:14	07:24 min/km	-02:28 (34.) ●	-00:37 (674.) ●	-00:43 (885.) ●
Run	19.4 km	10:49:24	00:14:59	07:08 min/km	-02:45 (27.) ●	-01:18 (543.) ●	-01:25 (693.) ●
Run	21.6 km	11:03:02	00:13:38	06:11 min/km	-02:14 (28.) ●	-01:04 (588.) ●	-01:07 (762.) ●
Run	24.5 km	11:26:44	00:23:42	08:10 min/km	-01:24 (51.) ●	-00:12 (747.) ●	-00:13 (1001.) ●
Run	25.7 km	11:35:15	00:08:31	07:05 min/km	-01:11 (33.) ●	-00:49 (558.) ●	-00:47 (737.) ●
Run	29.8 km	12:06:49	00:31:34	07:41 min/km	-02:08 (46.) ●	-00:17 (744.) ●	-00:20 (992.) ●
Run	34 km	12:39:31	00:32:42	07:47 min/km	-04:22 (37.) ●	-01:53 (629.) ●	-02:06 (824.) ●
Run	35.1 km	12:47:56	00:08:25	07:39 min/km	-01:42 (25.) ●	-01:05 (489.) ●	-01:08 (632.) ●
Run	38.1 km	13:10:35	00:22:39	07:33 min/km	-03:37 (26.) ●	-01:59 (569.) ●	-02:08 (739.) ●
Run	40.2 km	13:25:22	00:14:47	07:02 min/km	-03:08 (21.) ●	-01:56 (471.) ●	-02:02 (599.) ●
Run	42 km	13:37:42	00:12:20	06:51 min/km	-01:13 (55.) ●	-00:09 (844.) ●	-00:14 (1108.) ●
Run	42 km	13:37:42	05:05:39	07:16 min/km	-34:51 (34.) ●	-10:22 (654.) ●	-12:08 (857.) ●
Total	224.3 km	13:37:42	13:37:42	16.46 km/h	-47:18 (44.) ●	-01:24 (750.) ●	-11:36 (931.) ●

Ovr	Gen	Div	Name	#	AG
897	726	39	Joe McCulloch	2871	M55-59	USA	01:14:18	06:24:16	05:38:23	13:33:46
911	736	40	Dave Pilot	2901	M55-59	USA	01:12:54	06:47:03	05:16:38	13:35:07
915	740	41	Andy Jones	469	M55-59	USA	01:05:17	06:41:17	05:35:10	13:35:56
925	746	42	William Coquelin	2796	M55-59	USA	01:16:28	06:31:16	05:29:47	13:36:57
930	749	43	Henry Novell	472	M55-59	USA	01:21:31	06:30:09	05:19:10	13:37:31
931	750	44	Carlos A Sarmiento	2912	M55-59	USA	01:23:08	06:38:42	05:05:39	13:37:42
954	768	45	Jacek Nawrot	471	M55-59	POL	01:16:44	06:44:23	05:23:47	13:41:11
961	772	46	Gregory Houghton	2843	M55-59	USA	01:18:40	07:35:44	04:26:13	13:41:59
972	783	47	Wayne Jones	2849	M55-59	USA	01:20:13	06:54:38	05:08:04	13:42:57
976	787	48	George Koefler	2858	M55-59	USA	01:17:08	06:21:44	05:49:08	13:43:48