Ronald Graham -
Ironman Lake Placid 2019

Quick facts

1067/853/23All/Gender/AG

M60-64Age group

2963Bib number

USANationality


1:27:22	7:07:22	4:57:37	13:55:59

Compare Ronald Graham with other athletes!

2963 Graham

2953 Elter ×

2969 Healy ×

3092 Spaight ×

660 Berg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:27	00:42:27	02:14 min/100m	+01:39 (37.) ●	+04:25 (1205.) ●	+03:56 (1565.) ●
Swim	3.9 km	01:27:22	00:44:55	02:14 min/100m	+00:44 (32.) ●	+04:12 (1141.) ●	+03:39 (1487.) ●
Swim	3.9 km	01:27:22	01:27:22	02:14 min/100m	+02:23 (34.) ●	+08:37 (1174.) ●	+07:35 (1525.) ●
Transition		01:41:25	00:14:03	-	+02:00 (43.) ●	+03:58 (1340.) ●	+04:05 (1815.) ●
Bike	11.6 km	02:11:06	00:29:41	23.45 km/h	+01:48 (42.) ●	+02:45 (1262.) ●	+02:10 (1561.) ●
Bike	25.3 km	02:33:51	00:22:45	36.13 km/h	+00:42 (38.) ●	+01:32 (1192.) ●	+01:02 (1439.) ●
Bike	41 km	03:03:02	00:29:11	32.28 km/h	+00:39 (35.) ●	+01:48 (1174.) ●	+01:18 (1445.) ●
Bike	54.1 km	03:38:20	00:35:18	22.27 km/h	+03:16 (49.) ●	+04:39 (1363.) ●	+04:00 (1730.) ●
Bike	69.5 km	04:16:34	00:38:14	24.17 km/h	-00:18 (31.) ●	+01:46 (1035.) ●	+00:59 (1250.) ●
Bike	84.2 km	04:57:59	00:41:25	21.3 km/h	+00:44 (33.) ●	+02:37 (1079.) ●	+01:48 (1321.) ●
Bike	86.9 km	05:04:50	00:06:51	23.65 km/h	+00:06 (33.) ●	+00:21 (1060.) ●	+00:13 (1312.) ●
Bike	88.5 km	05:08:24	00:03:34	26.92 km/h	-00:04 (22.) ●	+00:03 (889.) ●	-00:01 (1044.) ●
Bike	100.7 km	05:41:24	00:33:00	22.18 km/h	+00:25 (33.) ●	+02:06 (1077.) ●	+01:25 (1313.) ●
Bike	114.5 km	06:04:28	00:23:04	35.9 km/h	-01:07 (22.) ●	-00:27 (784.) ●	-01:00 (915.) ●
Bike	130.2 km	06:34:29	00:30:01	31.38 km/h	-01:33 (24.) ●	-00:01 (882.) ●	-00:29 (1061.) ●
Bike	143.2 km	07:13:19	00:38:50	20.09 km/h	+03:24 (47.) ●	+04:52 (1301.) ●	+04:16 (1676.) ●
Bike	158.7 km	07:53:04	00:39:45	23.4 km/h	-01:57 (26.) ●	-00:51 (790.) ●	-01:25 (964.) ●
Bike	173.4 km	08:36:37	00:43:33	20.25 km/h	-00:56 (24.) ●	+00:27 (869.) ●	-00:09 (1062.) ●
Bike	176 km	08:43:26	00:06:49	22.89 km/h	-00:18 (21.) ●	-00:02 (785.) ●	-00:09 (944.) ●
Bike	178.4 km	08:48:47	00:05:21	26.92 km/h	-00:35 (11.) ●	-00:13 (607.) ●	-00:18 (696.) ●
Bike	178.4 km	08:48:47	07:07:22	25.05 km/h	+04:16 (33.) ●	+21:22 (1034.) ●	+13:40 (1259.) ●
Transition		08:58:22	00:09:35	-	-00:01 (33.) ●	+01:20 (1065.) ●	+01:31 (1473.) ●
Run	0.8 km	09:01:57	00:03:35	04:28 min/km	-00:38 (9.) ●	-00:21 (583.) ●	-00:23 (714.) ●
Run	3.7 km	09:21:35	00:19:38	06:46 min/km	-01:53 (20.) ●	-00:18 (806.) ●	-00:32 (1021.) ●
Run	4.8 km	09:28:30	00:06:55	06:17 min/km	-01:27 (11.) ●	-00:57 (514.) ●	-01:02 (638.) ●
Run	9 km	09:54:24	00:25:54	06:10 min/km	-03:32 (15.) ●	-02:01 (600.) ●	-02:15 (764.) ●
Run	13.2 km	10:22:35	00:28:11	06:42 min/km	-04:30 (11.) ●	-02:44 (522.) ●	-02:57 (664.) ●
Run	14.3 km	10:30:39	00:08:04	07:19 min/km	-01:07 (13.) ●	-00:33 (593.) ●	-00:37 (766.) ●
Run	17.3 km	10:51:48	00:21:09	07:03 min/km	-02:54 (9.) ●	-01:42 (541.) ●	-01:48 (696.) ●
Run	19.4 km	11:07:20	00:15:32	07:23 min/km	-02:18 (14.) ●	-00:45 (643.) ●	-00:52 (829.) ●
Run	21.6 km	11:20:26	00:13:06	05:57 min/km	-02:42 (5.) ●	-01:36 (468.) ●	-01:39 (601.) ●
Run	24.5 km	11:41:29	00:21:03	07:15 min/km	-05:05 (7.) ●	-02:51 (441.) ●	-02:52 (574.) ●
Run	25.7 km	11:49:54	00:08:25	07:00 min/km	-01:27 (11.) ●	-00:55 (525.) ●	-00:53 (684.) ●
Run	29.8 km	12:21:16	00:31:22	07:39 min/km	-02:36 (24.) ●	-00:29 (721.) ●	-00:32 (963.) ●
Run	34 km	12:53:13	00:31:57	07:36 min/km	-05:11 (13.) ●	-02:38 (565.) ●	-02:51 (735.) ●
Run	35.1 km	13:02:21	00:09:08	08:18 min/km	-00:55 (22.) ●	-00:22 (717.) ●	-00:25 (927.) ●
Run	38.1 km	13:26:00	00:23:39	07:53 min/km	-02:27 (22.) ●	-00:59 (705.) ●	-01:08 (914.) ●
Run	40.2 km	13:43:20	00:17:20	08:15 min/km	-00:49 (27.) ●	+00:37 (933.) ●	+00:31 (1214.) ●
Run	42 km	13:55:59	00:12:39	07:01 min/km	-00:43 (25.) ●	+00:10 (925.) ●	+00:05 (1203.) ●
Run	42 km	13:55:59	04:57:37	07:05 min/km	-40:14 (12.) ●	-18:24 (581.) ●	-20:10 (751.) ●
Total	224.3 km	13:55:59	13:55:59	16.1 km/h	-31:36 (23.) ●	+16:53 (853.) ●	+06:41 (1067.) ●

Ovr	Gen	Div	Name	#	AG
908	733	18	David Noa	664	M60-64	USA	01:17:56	06:54:52	05:00:12	13:35:01
921	744	19	Stuart Mesinger	2982	M60-64	USA	01:30:11	06:43:08	04:57:08	13:36:37
1014	810	20	Joey Baird	2945	M60-64	USA	01:29:12	06:30:52	05:31:26	13:48:18
1033	828	21	Tom Elter	2953	M60-64	USA	01:19:06	06:59:47	05:17:34	13:51:02
1048	837	22	Timothy Healy	2969	M60-64	USA	01:27:33	06:56:12	05:10:24	13:53:07
1067	853	23	Ronald Graham	2963	M60-64	USA	01:27:22	07:07:22	04:57:37	13:55:59
1074	859	24	Chris Spaight	3092	M60-64	USA	01:10:38	06:43:41	05:43:52	13:56:57
1109	882	25	Daniel Berg	660	M60-64	USA	01:20:55	06:55:42	05:22:58	14:03:39
1150	911	26	J. Alberto Bastidas	2946	M60-64	USA	01:30:18	07:10:52	05:10:58	14:09:52
1177	931	27	Michael Koutsoukis	479	M60-64	AUS	01:31:55	07:18:53	04:53:44	14:14:25