Jeff Gura -
Ironman Lake Placid 2019

Quick facts

1743/1337/42All/Gender/AG

M60-64Age group

2966Bib number

USANationality


1:17:38	7:13:42	6:49:42	15:50:06

Compare Jeff Gura with other athletes!

2966 Gura

2962 Gibbs ×

2979 Loomis ×

2968 Hanifin ×

2952 Defranco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-03:11 (15.) ●	-00:25 (761.) ●	-00:54 (941.) ●
Swim	3.9 km	01:17:38	00:40:01	02:00 min/100m	-04:10 (13.) ●	-00:42 (751.) ●	-01:15 (933.) ●
Swim	3.9 km	01:17:38	01:17:38	01:59 min/100m	-07:21 (13.) ●	-01:07 (751.) ●	-02:09 (930.) ●
Transition		01:36:43	00:19:05	-	+07:02 (51.) ●	+09:00 (1493.) ●	+09:07 (2007.) ●
Bike	11.6 km	02:04:51	00:28:08	24.74 km/h	+00:15 (31.) ●	+01:12 (1034.) ●	+00:37 (1219.) ●
Bike	25.3 km	02:26:53	00:22:02	37.31 km/h	-00:01 (30.) ●	+00:49 (1043.) ●	+00:19 (1205.) ●
Bike	41 km	02:59:52	00:32:59	28.56 km/h	+04:27 (52.) ●	+05:36 (1455.) ●	+05:06 (1911.) ●
Bike	54.1 km	03:32:10	00:32:18	24.33 km/h	+00:16 (31.) ●	+01:39 (1068.) ●	+01:00 (1279.) ●
Bike	69.5 km	04:12:27	00:40:17	22.94 km/h	+01:45 (39.) ●	+03:49 (1216.) ●	+03:02 (1512.) ●
Bike	84.2 km	04:53:32	00:41:05	21.47 km/h	+00:24 (31.) ●	+02:17 (1042.) ●	+01:28 (1270.) ●
Bike	86.9 km	05:00:46	00:07:14	22.4 km/h	+00:29 (43.) ●	+00:44 (1269.) ●	+00:36 (1602.) ●
Bike	88.5 km	05:04:22	00:03:36	26.67 km/h	-00:02 (30.) ●	+00:05 (938.) ●	+00:01 (1112.) ●
Bike	100.7 km	05:37:33	00:33:11	22.06 km/h	+00:36 (37.) ●	+02:17 (1103.) ●	+01:36 (1343.) ●
Bike	114.5 km	06:01:04	00:23:31	35.21 km/h	-00:40 (29.) ●	±00:00 (882.) ●	-00:33 (1042.) ●
Bike	130.2 km	06:36:52	00:35:48	26.31 km/h	+04:14 (48.) ●	+05:46 (1372.) ●	+05:18 (1808.) ●
Bike	143.2 km	07:09:58	00:33:06	23.56 km/h	-02:20 (18.) ●	-00:52 (654.) ●	-01:28 (773.) ●
Bike	158.7 km	07:49:41	00:39:43	23.42 km/h	-01:59 (25.) ●	-00:53 (783.) ●	-01:27 (957.) ●
Bike	173.4 km	08:36:46	00:47:05	18.73 km/h	+02:36 (40.) ●	+03:59 (1145.) ●	+03:23 (1463.) ●
Bike	176 km	08:44:19	00:07:33	20.66 km/h	+00:26 (42.) ●	+00:42 (1210.) ●	+00:35 (1554.) ●
Bike	178.4 km	08:50:25	00:06:06	23.61 km/h	+00:10 (36.) ●	+00:32 (1201.) ●	+00:27 (1539.) ●
Bike	178.4 km	08:50:25	07:13:42	24.68 km/h	+10:36 (38.) ●	+27:42 (1090.) ●	+20:00 (1333.) ●
Transition		09:00:24	00:09:59	-	+00:23 (35.) ●	+01:44 (1126.) ●	+01:55 (1547.) ●
Run	0.8 km	09:04:52	00:04:28	05:35 min/km	+00:15 (42.) ●	+00:32 (1258.) ●	+00:30 (1654.) ●
Run	3.7 km	09:26:56	00:22:04	07:36 min/km	+00:33 (38.) ●	+02:08 (1124.) ●	+01:54 (1467.) ●
Run	4.8 km	09:35:52	00:08:56	08:07 min/km	+00:34 (39.) ●	+01:04 (1131.) ●	+00:59 (1498.) ●
Run	9 km	10:06:35	00:30:43	07:18 min/km	+01:17 (38.) ●	+02:48 (1076.) ●	+02:34 (1417.) ●
Run	13.2 km	10:40:52	00:34:17	08:09 min/km	+01:36 (35.) ●	+03:22 (1078.) ●	+03:09 (1441.) ●
Run	14.3 km	10:52:12	00:11:20	10:18 min/km	+02:09 (52.) ●	+02:43 (1435.) ●	+02:39 (1924.) ●
Run	17.3 km	11:19:07	00:26:55	08:58 min/km	+02:52 (46.) ●	+04:04 (1275.) ●	+03:58 (1720.) ●
Run	19.4 km	11:41:16	00:22:09	10:32 min/km	+04:19 (53.) ●	+05:52 (1484.) ●	+05:45 (1988.) ●
Run	21.6 km	12:00:28	00:19:12	08:43 min/km	+03:24 (51.) ●	+04:30 (1433.) ●	+04:27 (1937.) ●
Run	24.5 km	12:38:47	00:38:19	13:12 min/km	+12:11 (55.) ●	+14:25 (1518.) ●	+14:24 (2033.) ●
Run	25.7 km	12:54:54	00:16:07	13:25 min/km	+06:15 (56.) ●	+06:47 (1510.) ●	+06:49 (2025.) ●
Run	29.8 km	13:40:48	00:45:54	11:11 min/km	+11:56 (56.) ●	+14:03 (1501.) ●	+14:00 (2016.) ●
Run	34 km	14:29:16	00:48:28	11:32 min/km	+11:20 (54.) ●	+13:53 (1489.) ●	+13:40 (1997.) ●
Run	35.1 km	14:40:38	00:11:22	10:19 min/km	+01:19 (44.) ●	+01:52 (1268.) ●	+01:49 (1688.) ●
Run	38.1 km	15:11:57	00:31:19	10:26 min/km	+05:13 (47.) ●	+06:41 (1372.) ●	+06:32 (1839.) ●
Run	40.2 km	15:35:00	00:23:03	10:58 min/km	+04:54 (54.) ●	+06:20 (1472.) ●	+06:14 (1974.) ●
Run	42 km	15:50:06	00:15:06	08:23 min/km	+01:44 (45.) ●	+02:37 (1247.) ●	+02:32 (1652.) ●
Run	42 km	15:50:06	06:49:42	09:45 min/km	+01:11:51 (54.) ●	+01:33:41 (1469.) ●	+01:31:55 (1976.) ●
Total	224.3 km	15:50:06	15:50:06	14.16 km/h	+01:22:31 (42.) ●	+02:11:00 (1337.) ●	+02:00:48 (1743.) ●

Ovr	Gen	Div	Name	#	AG
1433	1115	37	Anthony Straceski	3003	M60-64	USA	01:43:11	07:41:30	05:12:26	14:52:51
1555	1207	38	Roger Nelson	2984	M60-64	USA	01:21:16	06:22:32	07:11:58	15:13:43
1652	1278	39	Joe Tennant	3006	M60-64	USA	01:41:40	07:11:52	06:23:37	15:32:07
1692	1303	40	Eric Gibbs	2962	M60-64	USA	01:19:14	07:26:31	06:27:14	15:41:06
1726	1327	41	James Loomis	2979	M60-64	USA	01:27:40	07:49:24	06:07:38	15:46:45
1743	1337	42	Jeff Gura	2966	M60-64	USA	01:17:38	07:13:42	06:49:42	15:50:06
1763	1350	43	William Hanifin	2968	M60-64	USA	01:21:40	07:35:27	06:29:43	15:54:38
1764	1351	44	Laurence Defranco	2952	M60-64	USA	01:24:27	08:09:06	05:57:07	15:54:53
1772	1357	45	Robert Garriott	2961	M60-64	USA	01:24:28	08:09:28	05:40:52	15:56:25
1789	1372	46	Tom Atsalis	2944	M60-64	USA	01:29:31	08:03:30	06:04:54	16:00:34