Paul White -
Ironman Lake Placid 2019

Quick facts

1271/998/30All/Gender/AG

M60-64Age group

3012Bib number

USANationality


1:23:52	6:43:18	5:48:58	14:29:15

Compare Paul White with other athletes!

3012 White

661 Bosman ×

3011 Vnuk ×

2991 Randall ×

3008 Truscott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	+00:36 (33.) ●	+03:22 (1130.) ●	+02:53 (1461.) ●
Swim	3.9 km	01:23:52	00:42:28	02:07 min/100m	-01:43 (25.) ●	+01:45 (977.) ●	+01:12 (1244.) ●
Swim	3.9 km	01:23:52	01:23:52	02:09 min/100m	-01:07 (28.) ●	+05:07 (1058.) ●	+04:05 (1354.) ●
Transition		01:44:45	00:20:53	-	+08:50 (54.) ●	+10:48 (1507.) ●	+10:55 (2021.) ●
Bike	11.6 km	02:12:22	00:27:37	25.2 km/h	-00:16 (27.) ●	+00:41 (946.) ●	+00:06 (1090.) ●
Bike	25.3 km	02:33:22	00:21:00	39.14 km/h	-01:03 (20.) ●	-00:13 (752.) ●	-00:43 (840.) ●
Bike	41 km	03:01:05	00:27:43	33.99 km/h	-00:49 (28.) ●	+00:20 (965.) ●	-00:10 (1123.) ●
Bike	54.1 km	03:31:34	00:30:29	25.78 km/h	-01:33 (18.) ●	-00:10 (768.) ●	-00:49 (882.) ●
Bike	69.5 km	04:09:27	00:37:53	24.39 km/h	-00:39 (28.) ●	+01:25 (999.) ●	+00:38 (1199.) ●
Bike	84.2 km	04:48:12	00:38:45	22.76 km/h	-01:56 (21.) ●	-00:03 (792.) ●	-00:52 (938.) ●
Bike	86.9 km	04:54:36	00:06:24	25.31 km/h	-00:21 (18.) ●	-00:06 (765.) ●	-00:14 (885.) ●
Bike	88.5 km	04:58:04	00:03:28	27.69 km/h	-00:10 (18.) ●	-00:03 (763.) ●	-00:07 (878.) ●
Bike	100.7 km	05:26:30	00:28:26	25.74 km/h	-04:09 (10.) ●	-02:28 (470.) ●	-03:09 (534.) ●
Bike	114.5 km	05:49:20	00:22:50	36.26 km/h	-01:21 (21.) ●	-00:41 (747.) ●	-01:14 (868.) ●
Bike	130.2 km	06:22:40	00:33:20	28.26 km/h	+01:46 (40.) ●	+03:18 (1216.) ●	+02:50 (1568.) ●
Bike	143.2 km	06:55:34	00:32:54	23.71 km/h	-02:32 (16.) ●	-01:04 (620.) ●	-01:40 (735.) ●
Bike	158.7 km	07:34:12	00:38:38	24.07 km/h	-03:04 (21.) ●	-01:58 (626.) ●	-02:32 (752.) ●
Bike	173.4 km	08:15:37	00:41:25	21.3 km/h	-03:04 (14.) ●	-01:41 (667.) ●	-02:17 (797.) ●
Bike	176 km	08:22:27	00:06:50	22.83 km/h	-00:17 (23.) ●	-00:01 (801.) ●	-00:08 (966.) ●
Bike	178.4 km	08:28:03	00:05:36	25.71 km/h	-00:20 (19.) ●	+00:02 (809.) ●	-00:03 (971.) ●
Bike	178.4 km	08:28:03	06:43:18	26.54 km/h	-19:48 (20.) ●	-02:42 (779.) ●	-10:24 (914.) ●
Transition		08:40:17	00:12:14	-	+02:38 (43.) ●	+03:59 (1335.) ●	+04:10 (1809.) ●
Run	0.8 km	08:44:21	00:04:04	05:05 min/km	-00:09 (30.) ●	+00:08 (1036.) ●	+00:06 (1336.) ●
Run	3.7 km	09:07:29	00:23:08	07:58 min/km	+01:37 (41.) ●	+03:12 (1229.) ●	+02:58 (1621.) ●
Run	4.8 km	09:16:24	00:08:55	08:06 min/km	+00:33 (38.) ●	+01:03 (1129.) ●	+00:58 (1495.) ●
Run	9 km	09:50:40	00:34:16	08:09 min/km	+04:50 (47.) ●	+06:21 (1294.) ●	+06:07 (1726.) ●
Run	13.2 km	10:27:51	00:37:11	08:51 min/km	+04:30 (46.) ●	+06:16 (1289.) ●	+06:03 (1720.) ●
Run	14.3 km	10:37:08	00:09:17	08:26 min/km	+00:06 (30.) ●	+00:40 (1002.) ●	+00:36 (1334.) ●
Run	17.3 km	11:01:45	00:24:37	08:12 min/km	+00:34 (35.) ●	+01:46 (998.) ●	+01:40 (1329.) ●
Run	19.4 km	11:20:35	00:18:50	08:58 min/km	+01:00 (37.) ●	+02:33 (1211.) ●	+02:26 (1619.) ●
Run	21.6 km	11:36:33	00:15:58	07:15 min/km	+00:10 (31.) ●	+01:16 (1051.) ●	+01:13 (1398.) ●
Run	24.5 km	12:02:34	00:26:01	08:58 min/km	-00:07 (33.) ●	+02:07 (1043.) ●	+02:06 (1392.) ●
Run	25.7 km	12:12:46	00:10:12	08:30 min/km	+00:20 (36.) ●	+00:52 (1053.) ●	+00:54 (1428.) ●
Run	29.8 km	12:47:12	00:34:26	08:23 min/km	+00:28 (31.) ●	+02:35 (1006.) ●	+02:32 (1335.) ●
Run	34 km	13:26:36	00:39:24	09:22 min/km	+02:16 (38.) ●	+04:49 (1160.) ●	+04:36 (1533.) ●
Run	35.1 km	13:35:19	00:08:43	07:55 min/km	-01:20 (14.) ●	-00:47 (582.) ●	-00:50 (759.) ●
Run	38.1 km	13:59:00	00:23:41	07:53 min/km	-02:25 (23.) ●	-00:57 (711.) ●	-01:06 (921.) ●
Run	40.2 km	14:16:40	00:17:40	08:24 min/km	-00:29 (30.) ●	+00:57 (990.) ●	+00:51 (1284.) ●
Run	42 km	14:29:15	00:12:35	06:59 min/km	-00:47 (22.) ●	+00:06 (909.) ●	+00:01 (1183.) ●
Run	42 km	14:29:15	05:48:58	08:18 min/km	+11:07 (35.) ●	+32:57 (1086.) ●	+31:11 (1431.) ●
Total	224.3 km	14:29:15	14:29:15	15.48 km/h	+01:40 (30.) ●	+50:09 (998.) ●	+39:57 (1271.) ●

Ovr	Gen	Div	Name	#	AG
1109	882	25	Daniel Berg	660	M60-64	USA	01:20:55	06:55:42	05:22:58	14:03:39
1150	911	26	J. Alberto Bastidas	2946	M60-64	USA	01:30:18	07:10:52	05:10:58	14:09:52
1177	931	27	Michael Koutsoukis	479	M60-64	AUS	01:31:55	07:18:53	04:53:44	14:14:25
1204	951	28	Johan Bosman	661	M60-64	USA	01:10:01	06:11:39	06:45:10	14:18:26
1231	970	29	Steve Vnuk	3011	M60-64	USA	01:34:29	07:08:26	05:23:32	14:22:35
1271	998	30	Paul White	3012	M60-64	USA	01:23:52	06:43:18	05:48:58	14:29:15
1295	1012	31	George Randall	2991	M60-64	USA	01:35:44	07:05:44	05:12:48	14:31:18
1332	1043	32	Keith Truscott	3008	M60-64	USA	01:31:26	06:51:35	05:55:07	14:36:20
1344	1053	33	Dan Trawicki	482	M60-64	USA	01:23:35	06:44:26	06:08:49	14:38:28
1380	1081	34	Crispin Woolston	3015	M60-64	GBR	01:43:29	07:06:50	05:25:04	14:44:06