Paul Johnson -
Ironman Lake Placid 2019

Quick facts

1976/1490/20All/Gender/AG

M65-69Age group

3031Bib number

USANationality


1:16:15	8:01:33	6:52:40	16:36:14

Compare Paul Johnson with other athletes!

3031 Johnson

3034 Marcus ×

3038 Murphy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-03:15 (7.) ●	+00:21 (862.) ●	-00:08 (1068.) ●
Swim	3.9 km	01:16:15	00:37:52	01:53 min/100m	-06:25 (3.) ●	-02:51 (528.) ●	-03:24 (641.) ●
Swim	3.9 km	01:16:15	01:16:15	01:57 min/100m	-09:40 (4.) ●	-02:30 (677.) ●	-03:32 (836.) ●
Transition		01:30:13	00:13:58	-	+02:36 (15.) ●	+03:53 (1328.) ●	+04:00 (1799.) ●
Bike	11.6 km	02:00:53	00:30:40	22.7 km/h	+02:11 (14.) ●	+03:44 (1356.) ●	+03:09 (1731.) ●
Bike	25.3 km	02:25:02	00:24:09	34.04 km/h	+01:27 (15.) ●	+02:56 (1393.) ●	+02:26 (1764.) ●
Bike	41 km	02:58:04	00:33:02	28.52 km/h	+03:25 (16.) ●	+05:39 (1458.) ●	+05:09 (1919.) ●
Bike	54.1 km	03:34:01	00:35:57	21.86 km/h	+02:41 (14.) ●	+05:18 (1412.) ●	+04:39 (1815.) ●
Bike	69.5 km	04:17:43	00:43:42	21.14 km/h	+03:50 (14.) ●	+07:14 (1406.) ●	+06:27 (1825.) ●
Bike	84.2 km	05:04:03	00:46:20	19.04 km/h	+05:10 (17.) ●	+07:32 (1399.) ●	+06:43 (1815.) ●
Bike	86.9 km	05:11:56	00:07:53	20.55 km/h	+01:02 (20.) ●	+01:23 (1457.) ●	+01:15 (1915.) ●
Bike	88.5 km	05:16:31	00:04:35	20.95 km/h	+00:46 (19.) ●	+01:04 (1505.) ●	+01:00 (2017.) ●
Bike	100.7 km	05:54:53	00:38:22	19.08 km/h	+05:36 (18.) ●	+07:28 (1431.) ●	+06:47 (1880.) ●
Bike	114.5 km	06:21:12	00:26:19	31.46 km/h	+01:19 (15.) ●	+02:48 (1253.) ●	+02:15 (1586.) ●
Bike	130.2 km	06:59:36	00:38:24	24.53 km/h	+05:48 (19.) ●	+08:22 (1463.) ●	+07:54 (1947.) ●
Bike	143.2 km	07:39:55	00:40:19	19.35 km/h	+04:19 (18.) ●	+06:21 (1393.) ●	+05:45 (1821.) ●
Bike	158.7 km	08:27:28	00:47:33	19.56 km/h	+04:33 (18.) ●	+06:57 (1351.) ●	+06:23 (1772.) ●
Bike	173.4 km	09:17:08	00:49:40	17.76 km/h	+04:18 (15.) ●	+06:34 (1303.) ●	+05:58 (1699.) ●
Bike	176 km	09:25:01	00:07:53	19.79 km/h	+00:34 (15.) ●	+01:02 (1336.) ●	+00:55 (1742.) ●
Bike	178.4 km	09:31:46	00:06:45	21.33 km/h	+00:34 (16.) ●	+01:11 (1459.) ●	+01:06 (1942.) ●
Bike	178.4 km	09:31:46	08:01:33	22.23 km/h	+47:33 (15.) ●	+01:15:33 (1411.) ●	+01:07:51 (1831.) ●
Transition		09:43:34	00:11:48	-	+03:10 (17.) ●	+03:33 (1302.) ●	+03:44 (1772.) ●
Run	0.8 km	09:49:07	00:05:33	06:56 min/km	+00:54 (16.) ●	+01:37 (1456.) ●	+01:35 (1953.) ●
Run	3.7 km	10:16:54	00:27:47	09:34 min/km	+04:58 (17.) ●	+07:51 (1463.) ●	+07:37 (1961.) ●
Run	4.8 km	10:27:23	00:10:29	09:31 min/km	+01:36 (18.) ●	+02:37 (1392.) ●	+02:32 (1873.) ●
Run	9 km	11:04:44	00:37:21	08:53 min/km	+05:06 (17.) ●	+09:26 (1441.) ●	+09:12 (1941.) ●
Run	13.2 km	11:42:26	00:37:42	08:58 min/km	+03:05 (15.) ●	+06:47 (1318.) ●	+06:34 (1768.) ●
Run	14.3 km	11:52:19	00:09:53	08:59 min/km	±00:00 (12.) ●	+01:16 (1161.) ●	+01:12 (1556.) ●
Run	17.3 km	12:19:51	00:27:32	09:10 min/km	+01:37 (15.) ●	+04:41 (1326.) ●	+04:35 (1779.) ●
Run	19.4 km	12:39:11	00:19:20	09:12 min/km	+01:07 (14.) ●	+03:03 (1273.) ●	+02:56 (1699.) ●
Run	21.6 km	12:57:30	00:18:19	08:19 min/km	+02:11 (16.) ●	+03:37 (1379.) ●	+03:34 (1862.) ●
Run	24.5 km	13:29:29	00:31:59	11:01 min/km	+05:08 (20.) ●	+08:05 (1458.) ●	+08:04 (1964.) ●
Run	25.7 km	13:40:04	00:10:35	08:49 min/km	+00:19 (15.) ●	+01:15 (1170.) ●	+01:17 (1589.) ●
Run	29.8 km	14:20:06	00:40:02	09:45 min/km	+06:24 (16.) ●	+08:11 (1378.) ●	+08:08 (1865.) ●
Run	34 km	15:03:30	00:43:24	10:20 min/km	+06:36 (18.) ●	+08:49 (1363.) ●	+08:36 (1827.) ●
Run	35.1 km	15:18:14	00:14:44	13:23 min/km	+04:38 (20.) ●	+05:14 (1515.) ●	+05:11 (2028.) ●
Run	38.1 km	15:48:34	00:30:20	10:06 min/km	+03:58 (17.) ●	+05:42 (1326.) ●	+05:33 (1770.) ●
Run	40.2 km	16:14:36	00:26:02	12:23 min/km	+07:44 (20.) ●	+09:19 (1518.) ●	+09:13 (2033.) ●
Run	42 km	16:36:14	00:21:38	12:01 min/km	+07:46 (20.) ●	+09:09 (1516.) ●	+09:04 (2030.) ●
Run	42 km	16:36:14	06:52:40	09:49 min/km	+01:03:07 (19.) ●	+01:36:39 (1479.) ●	+01:34:53 (1991.) ●
Total	224.3 km	16:36:14	16:36:14	13.51 km/h	+01:46:46 (20.) ●	+02:57:08 (1490.) ●	+02:46:56 (1976.) ●

Ovr	Gen	Div	Name	#	AG
1927	1462	15	Steve Mastaitis	3035	M65-69	USA	01:36:35	08:02:21	06:23:52	16:25:35
1940	1467	16	Arthur Westphal	3044	M65-69	USA	01:31:29	08:04:52	06:18:38	16:27:57
1943	1468	17	Joseph Hornak	3029	M65-69	USA	01:56:34	08:07:48	06:00:31	16:28:34
1950	1473	18	Jerry Marcus	3034	M65-69	USA	01:32:37	07:52:15	06:39:38	16:29:59
1963	1481	19	Henry Murphy	3038	M65-69	USA	01:26:44	08:10:56	06:38:16	16:33:22
1976	1490	20	Paul Johnson	3031	M65-69	USA	01:16:15	08:01:33	06:52:40	16:36:14