Milton Sabat -
Ironman Lake Placid 2019

Quick facts

1627/1260/1All/Gender/AG

M70-74Age group

3050Bib number

CRINationality


1:24:26	7:54:26	5:54:47	15:27:20

Compare Milton Sabat with other athletes!

3050 Sabat

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	±00:00 (1.) ●	+02:44 (1088.) ●	+02:15 (1395.) ●
Swim	3.9 km	01:24:26	00:43:40	02:11 min/100m	±00:00 (1.) ●	+02:57 (1060.) ●	+02:24 (1370.) ●
Swim	3.9 km	01:24:26	01:24:26	02:09 min/100m	±00:00 (1.) ●	+05:41 (1071.) ●	+04:39 (1383.) ●
Transition		01:33:31	00:09:05	-	±00:00 (1.) ●	-01:00 (692.) ●	-00:53 (937.) ●
Bike	11.6 km	02:03:57	00:30:26	22.87 km/h	±00:00 (1.) ●	+03:30 (1338.) ●	+02:55 (1689.) ●
Bike	25.3 km	02:28:54	00:24:57	32.95 km/h	±00:00 (1.) ●	+03:44 (1457.) ●	+03:14 (1881.) ●
Bike	41 km	02:59:29	00:30:35	30.8 km/h	±00:00 (1.) ●	+03:12 (1315.) ●	+02:42 (1669.) ●
Bike	54.1 km	03:36:23	00:36:54	21.3 km/h	±00:00 (1.) ●	+06:15 (1462.) ●	+05:36 (1903.) ●
Bike	69.5 km	04:17:42	00:41:19	22.36 km/h	±00:00 (1.) ●	+04:51 (1285.) ●	+04:04 (1618.) ●
Bike	84.2 km	05:03:52	00:46:10	19.1 km/h	±00:00 (1.) ●	+07:22 (1388.) ●	+06:33 (1801.) ●
Bike	86.9 km	05:11:39	00:07:47	20.81 km/h	±00:00 (1.) ●	+01:17 (1443.) ●	+01:09 (1886.) ●
Bike	88.5 km	05:16:35	00:04:56	19.46 km/h	±00:00 (1.) ●	+01:25 (1519.) ●	+01:21 (2034.) ●
Bike	100.7 km	05:54:54	00:38:19	19.1 km/h	±00:00 (1.) ●	+07:25 (1429.) ●	+06:44 (1877.) ●
Bike	114.5 km	06:22:30	00:27:36	30 km/h	±00:00 (1.) ●	+04:05 (1346.) ●	+03:32 (1740.) ●
Bike	130.2 km	07:01:21	00:38:51	24.25 km/h	±00:00 (1.) ●	+08:49 (1473.) ●	+08:21 (1964.) ●
Bike	143.2 km	07:38:12	00:36:51	21.17 km/h	±00:00 (1.) ●	+02:53 (1141.) ●	+02:17 (1437.) ●
Bike	158.7 km	08:23:35	00:45:23	20.49 km/h	±00:00 (1.) ●	+04:47 (1248.) ●	+04:13 (1611.) ●
Bike	173.4 km	09:12:22	00:48:47	18.08 km/h	±00:00 (1.) ●	+05:41 (1259.) ●	+05:05 (1632.) ●
Bike	176 km	09:22:06	00:09:44	16.03 km/h	±00:00 (1.) ●	+02:53 (1519.) ●	+02:46 (2032.) ●
Bike	178.4 km	09:27:57	00:05:51	24.62 km/h	±00:00 (1.) ●	+00:17 (1031.) ●	+00:12 (1292.) ●
Bike	178.4 km	09:27:57	07:54:26	22.56 km/h	±00:00 (1.) ●	+01:08:26 (1383.) ●	+01:00:44 (1786.) ●
Transition		09:32:33	00:04:36	-	±00:00 (1.) ●	-03:39 (255.) ●	-03:28 (351.) ●
Run	0.8 km	09:36:50	00:04:17	05:21 min/km	±00:00 (1.) ●	+00:21 (1186.) ●	+00:19 (1543.) ●
Run	3.7 km	10:00:24	00:23:34	08:07 min/km	±00:00 (1.) ●	+03:38 (1270.) ●	+03:24 (1674.) ●
Run	4.8 km	10:10:00	00:09:36	08:43 min/km	±00:00 (1.) ●	+01:44 (1257.) ●	+01:39 (1679.) ●
Run	9 km	10:41:30	00:31:30	07:30 min/km	±00:00 (1.) ●	+03:35 (1135.) ●	+03:21 (1503.) ●
Run	13.2 km	11:22:02	00:40:32	09:39 min/km	±00:00 (1.) ●	+09:37 (1443.) ●	+09:24 (1933.) ●
Run	14.3 km	11:33:01	00:10:59	09:59 min/km	±00:00 (1.) ●	+02:22 (1389.) ●	+02:18 (1867.) ●
Run	17.3 km	12:00:21	00:27:20	09:06 min/km	±00:00 (1.) ●	+04:29 (1313.) ●	+04:23 (1764.) ●
Run	19.4 km	12:20:25	00:20:04	09:33 min/km	±00:00 (1.) ●	+03:47 (1344.) ●	+03:40 (1797.) ●
Run	21.6 km	12:35:07	00:14:42	06:40 min/km	±00:00 (1.) ●	±00:00 (803.) ●	-00:03 (1060.) ●
Run	24.5 km	12:57:52	00:22:45	07:50 min/km	±00:00 (1.) ●	-01:09 (639.) ●	-01:10 (850.) ●
Run	25.7 km	13:06:19	00:08:27	07:02 min/km	±00:00 (1.) ●	-00:53 (538.) ●	-00:51 (704.) ●
Run	29.8 km	13:39:32	00:33:13	08:06 min/km	±00:00 (1.) ●	+01:22 (889.) ●	+01:19 (1178.) ●
Run	34 km	14:15:28	00:35:56	08:33 min/km	±00:00 (1.) ●	+01:21 (890.) ●	+01:08 (1173.) ●
Run	35.1 km	14:25:38	00:10:10	09:14 min/km	±00:00 (1.) ●	+00:40 (982.) ●	+00:37 (1286.) ●
Run	38.1 km	14:52:04	00:26:26	08:48 min/km	±00:00 (1.) ●	+01:48 (1032.) ●	+01:39 (1352.) ●
Run	40.2 km	15:11:41	00:19:37	09:20 min/km	±00:00 (1.) ●	+02:54 (1212.) ●	+02:48 (1615.) ●
Run	42 km	15:27:20	00:15:39	08:41 min/km	±00:00 (1.) ●	+03:10 (1288.) ●	+03:05 (1718.) ●
Run	42 km	15:27:20	05:54:47	08:26 min/km	±00:00 (1.) ●	+38:46 (1133.) ●	+37:00 (1495.) ●
Total	224.3 km	15:27:20	15:27:20	14.51 km/h	±00:00 (1.) ●	+01:48:14 (1260.) ●	+01:38:02 (1627.) ●