Karah Gottschalk -
Ironman Lake Placid 2019

Quick facts

1044/211/45All/Gender/AG

F30-34Age group

3055Bib number

USANationality


1:18:41	7:23:57	4:50:03	13:52:46

Compare Karah Gottschalk with other athletes!

3055 Gottschalk

839 Besso ×

884 Salter ×

890 Snyder ×

495 Lacy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	+00:11 (37.) ●	-01:47 (201.) ●	-00:20 (1032.) ●
Swim	3.9 km	01:18:41	00:40:30	02:01 min/100m	-00:32 (33.) ●	-02:22 (190.) ●	-00:46 (985.) ●
Swim	3.9 km	01:18:41	01:18:41	02:01 min/100m	-00:21 (35.) ●	-04:09 (194.) ●	-01:06 (1010.) ●
Transition		01:29:15	00:10:34	-	+02:04 (63.) ●	+00:58 (338.) ●	+00:36 (1267.) ●
Bike	11.6 km	01:59:46	00:30:31	22.81 km/h	+02:05 (63.) ●	+01:15 (359.) ●	+03:00 (1703.) ●
Bike	25.3 km	02:25:10	00:25:24	32.36 km/h	+02:52 (67.) ●	+02:10 (440.) ●	+03:41 (1918.) ●
Bike	41 km	02:56:37	00:31:27	29.95 km/h	+02:39 (63.) ●	+02:05 (396.) ●	+03:34 (1783.) ●
Bike	54.1 km	03:30:10	00:33:33	23.43 km/h	+01:11 (53.) ●	+00:19 (282.) ●	+02:15 (1501.) ●
Bike	69.5 km	04:09:03	00:38:53	23.76 km/h	+00:34 (49.) ●	-00:42 (252.) ●	+01:38 (1343.) ●
Bike	84.2 km	04:50:07	00:41:04	21.48 km/h	+00:23 (43.) ●	-00:57 (227.) ●	+01:27 (1266.) ●
Bike	86.9 km	04:57:13	00:07:06	22.82 km/h	+00:18 (53.) ●	+00:03 (312.) ●	+00:28 (1523.) ●
Bike	88.5 km	05:01:11	00:03:58	24.2 km/h	+00:16 (60.) ●	+00:11 (359.) ●	+00:23 (1686.) ●
Bike	100.7 km	05:34:54	00:33:43	21.71 km/h	+00:38 (49.) ●	+00:08 (261.) ●	+02:08 (1412.) ●
Bike	114.5 km	06:01:47	00:26:53	30.8 km/h	+02:08 (59.) ●	+01:12 (373.) ●	+02:49 (1673.) ●
Bike	130.2 km	06:34:30	00:32:43	28.79 km/h	+01:23 (55.) ●	+00:51 (320.) ●	+02:13 (1489.) ●
Bike	143.2 km	07:10:44	00:36:14	21.53 km/h	+00:37 (43.) ●	-00:07 (264.) ●	+01:40 (1337.) ●
Bike	158.7 km	07:52:52	00:42:08	22.07 km/h	+00:35 (47.) ●	-00:42 (269.) ●	+00:58 (1299.) ●
Bike	173.4 km	08:39:08	00:46:16	19.06 km/h	+01:41 (51.) ●	+00:46 (290.) ●	+02:34 (1374.) ●
Bike	176 km	08:46:29	00:07:21	21.22 km/h	+00:16 (52.) ●	+00:02 (289.) ●	+00:23 (1408.) ●
Bike	178.4 km	08:53:12	00:06:43	21.44 km/h	+00:57 (72.) ●	+00:49 (480.) ●	+01:04 (1930.) ●
Bike	178.4 km	08:53:12	07:23:57	24.11 km/h	+18:33 (54.) ●	+07:23 (290.) ●	+30:15 (1459.) ●
Transition		09:02:43	00:09:31	-	+03:12 (70.) ●	+01:57 (408.) ●	+01:27 (1462.) ●
Run	0.8 km	09:06:20	00:03:37	04:31 min/km	-00:09 (35.) ●	-00:28 (141.) ●	-00:21 (754.) ●
Run	3.7 km	09:25:34	00:19:14	06:37 min/km	-00:15 (40.) ●	-01:38 (190.) ●	-00:56 (937.) ●
Run	4.8 km	09:31:59	00:06:25	05:50 min/km	-01:18 (16.) ●	-01:45 (57.) ●	-01:32 (383.) ●
Run	9 km	09:54:58	00:22:59	05:28 min/km	-04:10 (14.) ●	-05:49 (54.) ●	-05:10 (362.) ●
Run	13.2 km	10:19:56	00:24:58	05:56 min/km	-04:48 (12.) ●	-06:47 (37.) ●	-06:10 (297.) ●
Run	14.3 km	10:27:37	00:07:41	06:59 min/km	-00:33 (27.) ●	-01:09 (121.) ●	-01:00 (591.) ●
Run	17.3 km	10:47:52	00:20:15	06:45 min/km	-01:34 (25.) ●	-03:02 (106.) ●	-02:42 (534.) ●
Run	19.4 km	11:01:34	00:13:42	06:31 min/km	-01:50 (19.) ●	-03:03 (65.) ●	-02:42 (389.) ●
Run	21.6 km	11:13:49	00:12:15	05:34 min/km	-01:51 (12.) ●	-02:39 (66.) ●	-02:30 (349.) ●
Run	24.5 km	11:38:36	00:24:47	08:32 min/km	+01:53 (53.) ●	+00:48 (300.) ●	+00:52 (1174.) ●
Run	25.7 km	11:47:44	00:09:08	07:36 min/km	+00:11 (36.) ●	-00:06 (241.) ●	-00:10 (979.) ●
Run	29.8 km	12:18:05	00:30:21	07:24 min/km	-00:08 (41.) ●	-01:43 (209.) ●	-01:33 (836.) ●
Run	34 km	12:53:28	00:35:23	08:25 min/km	+02:10 (48.) ●	-00:01 (267.) ●	+00:35 (1122.) ●
Run	35.1 km	13:01:48	00:08:20	07:34 min/km	-00:46 (32.) ●	-01:24 (132.) ●	-01:13 (591.) ●
Run	38.1 km	13:25:23	00:23:35	07:51 min/km	+00:07 (44.) ●	-01:40 (208.) ●	-01:12 (900.) ●
Run	40.2 km	13:41:05	00:15:42	07:28 min/km	-00:14 (43.) ●	-01:27 (189.) ●	-01:07 (824.) ●
Run	42 km	13:52:46	00:11:41	06:29 min/km	-00:20 (44.) ●	-01:09 (215.) ●	-00:53 (921.) ●
Run	42 km	13:52:46	04:50:03	06:54 min/km	-13:35 (32.) ●	-33:02 (146.) ●	-27:44 (657.) ●
Total	224.3 km	13:52:46	13:52:46	16.16 km/h	+09:53 (45.) ●	-26:53 (211.) ●	+03:28 (1044.) ●

Ovr	Gen	Div	Name	#	AG
956	188	40	Lacey Schmidt	885	F30-34	USA	01:35:33	07:16:46	04:31:31	13:41:15
1001	198	41	Allison Minehart	867	F30-34	USA	01:35:12	06:58:28	04:58:29	13:46:26
1003	200	42	Tiffani Russ	883	F30-34	USA	01:14:55	06:49:57	05:27:15	13:46:32
1004	201	43	Alexandra Besso	839	F30-34	USA	01:30:03	06:57:39	05:04:38	13:46:39
1035	207	44	Holly Salter	884	F30-34	USA	01:11:06	07:03:11	05:24:01	13:51:42
1044	211	45	Karah Gottschalk	3055	F30-34	USA	01:18:41	07:23:57	04:50:03	13:52:46
1066	214	46	Vanessa Snyder	890	F30-34	USA	01:22:55	07:16:38	05:02:07	13:55:48
1078	217	47	Joanna Lacy	495	F30-34	USA	01:10:58	07:23:25	05:05:45	13:58:48
1129	233	48	Mariola Moeyaert	870	F30-34	BEL	01:18:34	07:50:21	04:37:40	14:07:07
1142	238	49	Holly Daly	848	F30-34	USA	01:19:06	07:36:23	04:54:30	14:08:47