Michal Bal -
Ironman Lake Placid 2019

Quick facts

535/453/65All/Gender/AG

M30-34Age group

3065Bib number

POLNationality


1:31:04	6:33:27	4:24:19	12:41:55

Compare Michal Bal with other athletes!

3065 Bal

1584 Copley ×

1613 Gandhi ×

1660 MacWhinnie ×

356 Alderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+05:39 (153.) ●	+04:56 (1244.) ●	+04:27 (1618.) ●
Swim	3.9 km	01:31:04	00:48:06	02:24 min/100m	+08:11 (160.) ●	+07:23 (1318.) ●	+06:50 (1728.) ●
Swim	3.9 km	01:31:04	01:31:04	02:20 min/100m	+13:50 (157.) ●	+12:19 (1286.) ●	+11:17 (1682.) ●
Transition		01:38:46	00:07:42	-	-02:07 (60.) ●	-02:23 (459.) ●	-02:16 (613.) ●
Bike	11.6 km	02:04:39	00:25:53	26.89 km/h	-00:45 (76.) ●	-01:03 (593.) ●	-01:38 (655.) ●
Bike	25.3 km	02:25:46	00:21:07	38.93 km/h	-00:08 (91.) ●	-00:06 (789.) ●	-00:36 (880.) ●
Bike	41 km	02:52:54	00:27:08	34.72 km/h	-00:38 (97.) ●	-00:15 (842.) ●	-00:45 (959.) ●
Bike	54.1 km	03:23:46	00:30:52	25.46 km/h	+00:30 (104.) ●	+00:13 (842.) ●	-00:26 (973.) ●
Bike	69.5 km	03:59:22	00:35:36	25.96 km/h	-00:35 (86.) ●	-00:52 (716.) ●	-01:39 (827.) ●
Bike	84.2 km	04:36:37	00:37:15	23.68 km/h	-01:16 (77.) ●	-01:33 (616.) ●	-02:22 (709.) ●
Bike	86.9 km	04:42:47	00:06:10	26.27 km/h	-00:15 (77.) ●	-00:20 (586.) ●	-00:28 (652.) ●
Bike	88.5 km	04:46:05	00:03:18	29.09 km/h	-00:11 (65.) ●	-00:13 (515.) ●	-00:17 (569.) ●
Bike	100.7 km	05:17:12	00:31:07	23.52 km/h	+00:20 (97.) ●	+00:13 (866.) ●	-00:28 (1021.) ●
Bike	114.5 km	05:39:31	00:22:19	37.1 km/h	-01:04 (76.) ●	-01:12 (623.) ●	-01:45 (713.) ●
Bike	130.2 km	06:07:48	00:28:17	33.31 km/h	-02:07 (75.) ●	-01:45 (604.) ●	-02:13 (696.) ●
Bike	143.2 km	06:41:55	00:34:07	22.86 km/h	+00:27 (96.) ●	+00:09 (791.) ●	-00:27 (954.) ●
Bike	158.7 km	07:19:41	00:37:46	24.62 km/h	-02:46 (58.) ●	-02:50 (479.) ●	-03:24 (569.) ●
Bike	173.4 km	08:00:15	00:40:34	21.74 km/h	-02:27 (76.) ●	-02:32 (589.) ●	-03:08 (696.) ●
Bike	176 km	08:06:33	00:06:18	24.76 km/h	-00:29 (60.) ●	-00:33 (423.) ●	-00:40 (482.) ●
Bike	178.4 km	08:12:13	00:05:40	25.41 km/h	+00:09 (107.) ●	+00:06 (867.) ●	+00:01 (1055.) ●
Bike	178.4 km	08:12:13	06:33:27	27.21 km/h	-11:15 (80.) ●	-12:33 (644.) ●	-20:15 (742.) ●
Transition		08:17:36	00:05:23	-	-02:06 (53.) ●	-02:52 (361.) ●	-02:41 (490.) ●
Run	0.8 km	08:20:58	00:03:22	04:12 min/km	-00:21 (71.) ●	-00:34 (383.) ●	-00:36 (449.) ●
Run	3.7 km	08:39:08	00:18:10	06:15 min/km	-00:58 (83.) ●	-01:46 (562.) ●	-02:00 (687.) ●
Run	4.8 km	08:46:08	00:07:00	06:21 min/km	-00:38 (75.) ●	-00:52 (545.) ●	-00:57 (676.) ●
Run	9 km	09:10:33	00:24:25	05:48 min/km	-02:15 (69.) ●	-03:30 (459.) ●	-03:44 (565.) ●
Run	13.2 km	09:37:22	00:26:49	06:23 min/km	-02:47 (63.) ●	-04:06 (403.) ●	-04:19 (496.) ●
Run	14.3 km	09:45:10	00:07:48	07:05 min/km	-00:31 (76.) ●	-00:49 (503.) ●	-00:53 (642.) ●
Run	17.3 km	10:04:10	00:19:00	06:20 min/km	-03:03 (44.) ●	-03:51 (287.) ●	-03:57 (343.) ●
Run	19.4 km	10:18:01	00:13:51	06:35 min/km	-01:40 (55.) ●	-02:26 (354.) ●	-02:33 (426.) ●
Run	21.6 km	10:30:36	00:12:35	05:43 min/km	-01:45 (55.) ●	-02:07 (349.) ●	-02:10 (439.) ●
Run	24.5 km	10:50:36	00:20:00	06:53 min/km	-03:16 (52.) ●	-03:54 (337.) ●	-03:55 (421.) ●
Run	25.7 km	10:58:14	00:07:38	06:21 min/km	-01:39 (51.) ●	-01:42 (338.) ●	-01:40 (431.) ●
Run	29.8 km	11:23:44	00:25:30	06:13 min/km	-05:46 (38.) ●	-06:21 (253.) ●	-06:24 (316.) ●
Run	34 km	11:50:26	00:26:42	06:21 min/km	-06:59 (30.) ●	-07:53 (186.) ●	-08:06 (220.) ●
Run	35.1 km	11:58:18	00:07:52	07:09 min/km	-01:23 (48.) ●	-01:38 (323.) ●	-01:41 (409.) ●
Run	38.1 km	12:18:03	00:19:45	06:35 min/km	-04:21 (33.) ●	-04:53 (223.) ●	-05:02 (273.) ●
Run	40.2 km	12:31:23	00:13:20	06:20 min/km	-02:52 (36.) ●	-03:23 (233.) ●	-03:29 (280.) ●
Run	42 km	12:41:55	00:10:32	05:51 min/km	-01:41 (55.) ●	-01:57 (432.) ●	-02:02 (544.) ●
Run	42 km	12:41:55	04:24:19	06:17 min/km	-41:55 (45.) ●	-51:42 (272.) ●	-53:28 (333.) ●
Total	224.3 km	12:41:55	12:41:55	17.66 km/h	-43:33 (65.) ●	-57:11 (453.) ●	-01:07:23 (535.) ●

Ovr	Gen	Div	Name	#	AG
457	389	60	Daniel Rada	549	M30-34	COL	01:17:58	06:08:59	04:48:31	12:28:04
463	394	61	Richard Bryer	1571	M30-34	ZAF	01:03:00	06:39:42	04:35:44	12:28:36
479	407	62	David Reichmann	1696	M30-34	USA	01:21:00	06:51:12	04:04:14	12:31:25
490	416	63	Kyle Copley	1584	M30-34	USA	00:57:31	05:53:31	05:35:56	12:34:07
532	450	64	Sohil Gandhi	1613	M30-34	IND	01:25:34	06:38:31	04:22:15	12:40:53
535	453	65	Michal Bal	3065	M30-34	POL	01:31:04	06:33:27	04:24:19	12:41:55
541	459	66	Brandon MacWhinnie	1660	M30-34	USA	01:12:00	06:29:58	04:43:00	12:42:55
542	460	67	Robert Alderson	356	M30-34	USA	01:06:55	05:48:54	05:36:07	12:43:00
572	480	68	Tyler Kimball	1645	M30-34	USA	01:25:50	06:41:51	04:17:20	12:48:16
604	505	69	Scott Pierce-Wrobel	1693	M30-34	USA	01:09:13	06:37:56	04:48:12	12:53:32