Carlos Montenegro -
Ironman Lake Placid 2019

Quick facts

1316/1029/184All/Gender/AG

M45-49Age group

3078Bib number

MEXNationality


1:19:52	7:25:39	5:30:50	14:34:22

Compare Carlos Montenegro with other athletes!

3078 Montenegro

2240 Beauregard ×

2237 Barto ×

2289 Delacruz ×

2342 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	+00:16 (147.) ●	+00:33 (886.) ●	+00:04 (1097.) ●
Swim	3.9 km	01:19:52	00:41:17	02:03 min/100m	+00:40 (151.) ●	+00:34 (879.) ●	+00:01 (1090.) ●
Swim	3.9 km	01:19:52	01:19:52	02:02 min/100m	+00:56 (153.) ●	+01:07 (889.) ●	+00:05 (1104.) ●
Transition		01:30:26	00:10:34	-	+00:19 (166.) ●	+00:29 (930.) ●	+00:36 (1268.) ●
Bike	11.6 km	01:59:47	00:29:21	23.71 km/h	+02:43 (226.) ●	+02:25 (1223.) ●	+01:50 (1497.) ●
Bike	25.3 km	02:23:57	00:24:10	34.01 km/h	+03:10 (250.) ●	+02:57 (1394.) ●	+02:27 (1767.) ●
Bike	41 km	02:52:13	00:28:16	33.33 km/h	+01:37 (208.) ●	+00:53 (1059.) ●	+00:23 (1257.) ●
Bike	54.1 km	03:25:28	00:33:15	23.64 km/h	+02:51 (216.) ●	+02:36 (1186.) ●	+01:57 (1453.) ●
Bike	69.5 km	04:05:00	00:39:32	23.37 km/h	+03:31 (215.) ●	+03:04 (1153.) ●	+02:17 (1426.) ●
Bike	84.2 km	04:46:46	00:41:46	21.12 km/h	+03:18 (206.) ●	+02:58 (1106.) ●	+02:09 (1362.) ●
Bike	86.9 km	04:53:30	00:06:44	24.06 km/h	+00:06 (189.) ●	+00:14 (1007.) ●	+00:06 (1222.) ●
Bike	88.5 km	04:57:23	00:03:53	24.72 km/h	+00:23 (227.) ●	+00:22 (1265.) ●	+00:18 (1583.) ●
Bike	100.7 km	05:35:08	00:37:45	19.39 km/h	+07:18 (257.) ●	+06:51 (1419.) ●	+06:10 (1854.) ●
Bike	114.5 km	06:01:18	00:26:10	31.64 km/h	+03:08 (227.) ●	+02:39 (1236.) ●	+02:06 (1561.) ●
Bike	130.2 km	06:33:20	00:32:02	29.41 km/h	+02:45 (208.) ●	+02:00 (1105.) ●	+01:32 (1396.) ●
Bike	143.2 km	07:10:34	00:37:14	20.95 km/h	+03:34 (216.) ●	+03:16 (1184.) ●	+02:40 (1500.) ●
Bike	158.7 km	07:53:53	00:43:19	21.47 km/h	+03:02 (206.) ●	+02:43 (1121.) ●	+02:09 (1426.) ●
Bike	173.4 km	08:42:30	00:48:37	18.14 km/h	+05:59 (228.) ●	+05:31 (1248.) ●	+04:55 (1616.) ●
Bike	176 km	08:49:46	00:07:16	21.47 km/h	+00:28 (197.) ●	+00:25 (1072.) ●	+00:18 (1343.) ●
Bike	178.4 km	08:56:05	00:06:19	22.8 km/h	+00:48 (237.) ●	+00:45 (1321.) ●	+00:40 (1723.) ●
Bike	178.4 km	08:56:05	07:25:39	24.02 km/h	+44:41 (221.) ●	+39:39 (1182.) ●	+31:57 (1479.) ●
Transition		09:03:32	00:07:27	-	-00:53 (118.) ●	-00:48 (704.) ●	-00:37 (988.) ●
Run	0.8 km	09:07:20	00:03:48	04:45 min/km	-00:11 (124.) ●	-00:08 (788.) ●	-00:10 (998.) ●
Run	3.7 km	09:28:30	00:21:10	07:17 min/km	+01:00 (172.) ●	+01:14 (1015.) ●	+01:00 (1324.) ●
Run	4.8 km	09:36:01	00:07:31	06:50 min/km	-00:25 (127.) ●	-00:21 (732.) ●	-00:26 (935.) ●
Run	9 km	10:05:15	00:29:14	06:57 min/km	+00:54 (162.) ●	+01:19 (946.) ●	+01:05 (1239.) ●
Run	13.2 km	10:37:08	00:31:53	07:35 min/km	+00:26 (148.) ●	+00:58 (891.) ●	+00:45 (1172.) ●
Run	14.3 km	10:47:18	00:10:10	09:14 min/km	+01:26 (210.) ●	+01:33 (1233.) ●	+01:29 (1669.) ●
Run	17.3 km	11:14:02	00:26:44	08:54 min/km	+03:26 (206.) ●	+03:53 (1243.) ●	+03:47 (1678.) ●
Run	19.4 km	11:31:51	00:17:49	08:29 min/km	+01:17 (172.) ●	+01:32 (1040.) ●	+01:25 (1382.) ●
Run	21.6 km	11:46:47	00:14:56	06:47 min/km	+00:10 (146.) ●	+00:14 (856.) ●	+00:11 (1130.) ●
Run	24.5 km	12:10:35	00:23:48	08:12 min/km	-00:18 (127.) ●	-00:06 (759.) ●	-00:07 (1017.) ●
Run	25.7 km	12:20:02	00:09:27	07:52 min/km	-00:01 (143.) ●	+00:07 (832.) ●	+00:09 (1107.) ●
Run	29.8 km	12:51:33	00:31:31	07:41 min/km	-01:01 (120.) ●	-00:20 (736.) ●	-00:23 (982.) ●
Run	34 km	13:23:46	00:32:13	07:40 min/km	-02:58 (100.) ●	-02:22 (582.) ●	-02:35 (764.) ●
Run	35.1 km	13:34:30	00:10:44	09:45 min/km	+01:04 (183.) ●	+01:14 (1121.) ●	+01:11 (1480.) ●
Run	38.1 km	14:02:05	00:27:35	09:11 min/km	+02:33 (189.) ●	+02:57 (1126.) ●	+02:48 (1482.) ●
Run	40.2 km	14:22:07	00:20:02	09:32 min/km	+03:01 (213.) ●	+03:19 (1261.) ●	+03:13 (1678.) ●
Run	42 km	14:34:22	00:12:15	06:48 min/km	-00:24 (147.) ●	-00:14 (827.) ●	-00:19 (1083.) ●
Run	42 km	14:34:22	05:30:50	07:52 min/km	+09:59 (151.) ●	+14:49 (917.) ●	+13:03 (1202.) ●
Total	224.3 km	14:34:22	14:34:22	15.39 km/h	+55:02 (184.) ●	+55:16 (1029.) ●	+45:04 (1316.) ●

Ovr	Gen	Div	Name	#	AG
1261	991	179	Lance Durst	604	M45-49	USA	01:00:15	06:35:08	06:39:52	14:28:15
1284	1005	180	Michael Mang	2375	M45-49	USA	01:18:21	06:45:32	06:11:03	14:30:09
1289	1008	181	Jason Perkins	2425	M45-49	USA	01:17:53	06:23:26	06:15:12	14:30:52
1293	1011	182	Pierre Beauregard	2240	M45-49	CAN	01:11:59	06:27:55	06:35:03	14:31:14
1302	1018	183	Michael Barto	2237	M45-49	USA	01:25:53	07:08:35	05:34:33	14:32:10
1316	1029	184	Carlos Montenegro	3078	M45-49	MEX	01:19:52	07:25:39	05:30:50	14:34:22
1318	1031	185	Elkin Delacruz	2289	M45-49	COL	01:22:36	06:51:41	06:00:13	14:34:34
1321	1034	186	Ryan Johnson	2342	M45-49	USA	01:11:53	06:45:53	06:16:31	14:34:50
1328	1040	187	Mark Scanio	2454	M45-49	USA	01:19:32	06:41:00	06:07:11	14:35:48
1331	1042	188	Ryan Atkinson	2228	M45-49	USA	01:24:52	06:30:25	06:15:16	14:36:17