Rachel Allen -
Ironman Lake Placid 2019

Quick facts

162/12/1All/Gender/AG

F35-39Age group

308Bib number

USANationality


59:06	6:13:29	3:58:39	11:19:08

Compare Rachel Allen with other athletes!

308 Allen

984 Tuff ×

225 Burdzilauskas ×

983 Straub ×

731 Eckert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:36	00:28:36	01:30 min/100m	-11:56 (2.) ●	-11:22 (8.) ●	-09:55 (69.) ●
Swim	3.9 km	00:59:06	00:30:30	01:31 min/100m	-12:58 (2.) ●	-12:22 (10.) ●	-10:46 (86.) ●
Swim	3.9 km	00:59:06	00:59:06	01:30 min/100m	-24:54 (2.) ●	-23:44 (8.) ●	-20:41 (79.) ●
Transition		01:03:54	00:04:48	-	-04:28 (2.) ●	-04:48 (8.) ●	-05:10 (83.) ●
Bike	11.6 km	01:29:53	00:25:59	26.79 km/h	-04:10 (9.) ●	-03:17 (67.) ●	-01:32 (681.) ●
Bike	25.3 km	01:49:55	00:20:02	41.03 km/h	-04:14 (2.) ●	-03:12 (30.) ●	-01:41 (472.) ●
Bike	41 km	02:15:51	00:25:56	36.32 km/h	-03:54 (11.) ●	-03:26 (68.) ●	-01:57 (634.) ●
Bike	54.1 km	02:45:12	00:29:21	26.78 km/h	-04:34 (7.) ●	-03:53 (74.) ●	-01:57 (637.) ●
Bike	69.5 km	03:19:08	00:33:56	27.23 km/h	-06:19 (8.) ●	-05:39 (55.) ●	-03:19 (545.) ●
Bike	84.2 km	03:54:05	00:34:57	25.24 km/h	-08:07 (6.) ●	-07:04 (35.) ●	-04:40 (381.) ●
Bike	86.9 km	03:59:59	00:05:54	27.46 km/h	-01:10 (5.) ●	-01:09 (34.) ●	-00:44 (400.) ●
Bike	88.5 km	04:03:16	00:03:17	29.24 km/h	-00:33 (8.) ●	-00:30 (43.) ●	-00:18 (514.) ●
Bike	100.7 km	04:31:00	00:27:44	26.39 km/h	-05:50 (8.) ●	-05:51 (41.) ●	-03:51 (411.) ●
Bike	114.5 km	04:52:06	00:21:06	39.24 km/h	-04:15 (4.) ●	-04:35 (32.) ●	-02:58 (398.) ●
Bike	130.2 km	05:19:16	00:27:10	34.67 km/h	-05:03 (7.) ●	-04:42 (49.) ●	-03:20 (453.) ●
Bike	143.2 km	05:49:39	00:30:23	25.67 km/h	-06:25 (7.) ●	-05:58 (41.) ●	-04:11 (372.) ●
Bike	158.7 km	06:27:39	00:38:00	24.47 km/h	-05:22 (11.) ●	-04:50 (100.) ●	-03:10 (620.) ●
Bike	173.4 km	07:06:14	00:38:35	22.86 km/h	-07:57 (6.) ●	-06:55 (56.) ●	-05:07 (444.) ●
Bike	176 km	07:12:22	00:06:08	25.43 km/h	-01:16 (4.) ●	-01:11 (36.) ●	-00:50 (349.) ●
Bike	178.4 km	07:17:23	00:05:01	28.7 km/h	-00:58 (3.) ●	-00:53 (31.) ●	-00:38 (365.) ●
Bike	178.4 km	07:17:23	06:13:29	28.66 km/h	-01:10:07 (5.) ●	-01:03:05 (44.) ●	-40:13 (441.) ●
Transition		07:20:29	00:03:06	-	-04:07 (3.) ●	-04:28 (27.) ●	-04:58 (120.) ●
Run	0.8 km	07:23:27	00:02:58	03:42 min/km	-01:03 (1.) ●	-01:07 (3.) ●	-01:00 (118.) ●
Run	3.7 km	07:39:08	00:15:41	05:24 min/km	-05:14 (2.) ●	-05:11 (13.) ●	-04:29 (191.) ●
Run	4.8 km	07:45:57	00:06:49	06:11 min/km	-01:28 (11.) ●	-01:21 (105.) ●	-01:08 (575.) ●
Run	9 km	08:06:57	00:21:00	05:00 min/km	-07:51 (3.) ●	-07:48 (14.) ●	-07:09 (175.) ●
Run	13.2 km	08:30:13	00:23:16	05:32 min/km	-09:05 (2.) ●	-08:29 (11.) ●	-07:52 (162.) ●
Run	14.3 km	08:37:25	00:07:12	06:32 min/km	-01:31 (11.) ●	-01:38 (70.) ●	-01:29 (399.) ●
Run	17.3 km	08:55:12	00:17:47	05:55 min/km	-05:36 (4.) ●	-05:30 (21.) ●	-05:10 (202.) ●
Run	19.4 km	09:07:33	00:12:21	05:52 min/km	-04:00 (4.) ●	-04:24 (22.) ●	-04:03 (187.) ●
Run	21.6 km	09:19:15	00:11:42	05:19 min/km	-03:12 (4.) ●	-03:12 (35.) ●	-03:03 (236.) ●
Run	24.5 km	09:36:34	00:17:19	05:58 min/km	-06:45 (3.) ●	-06:40 (19.) ●	-06:36 (138.) ●
Run	25.7 km	09:43:04	00:06:30	05:25 min/km	-02:42 (3.) ●	-02:44 (19.) ●	-02:48 (133.) ●
Run	29.8 km	10:05:46	00:22:42	05:32 min/km	-09:38 (1.) ●	-09:22 (12.) ●	-09:12 (109.) ●
Run	34 km	10:31:48	00:26:02	06:11 min/km	-10:16 (2.) ●	-09:22 (26.) ●	-08:46 (175.) ●
Run	35.1 km	10:38:57	00:07:09	06:29 min/km	-02:47 (1.) ●	-02:35 (31.) ●	-02:24 (172.) ●
Run	38.1 km	10:57:44	00:18:47	06:15 min/km	-07:15 (2.) ●	-06:28 (30.) ●	-06:00 (183.) ●
Run	40.2 km	11:10:19	00:12:35	05:59 min/km	-04:38 (2.) ●	-04:34 (19.) ●	-04:14 (173.) ●
Run	42 km	11:19:08	00:08:49	04:53 min/km	-04:09 (1.) ●	-04:01 (8.) ●	-03:45 (94.) ●
Run	42 km	11:19:08	03:58:39	05:40 min/km	-01:27:10 (1.) ●	-01:24:26 (16.) ●	-01:19:08 (142.) ●
Total	224.3 km	11:19:08	11:19:08	19.82 km/h	-03:10:46 (1.) ●	-03:00:31 (12.) ●	-02:30:10 (162.) ●

Ovr	Gen	Div	Name	#	AG
162	12	1	Rachel Allen	308	F35-39	USA	00:59:06	06:13:29	03:58:39	11:19:08
165	13	2	Gretchen Tuff	984	F35-39	USA	01:09:00	05:54:37	04:08:17	11:19:43
223	24	3	Whitney Burdzilauskas	225	F35-39	USA	01:16:39	06:07:59	04:02:34	11:39:16
280	36	4	Laura Straub	983	F35-39	USA	01:13:58	06:18:05	04:08:25	11:53:59
350	48	5	Claire Eckert	731	F35-39	GBR	01:15:58	06:35:27	04:00:08	12:07:52
353	49	6	Meghan Phinney	970	F35-39	USA	00:57:23	06:13:09	04:51:17	12:09:02
362	51	7	Holly Smith	3058	F35-39	USA	01:12:50	06:12:28	04:35:15	12:11:08
494	77	8	Lesley Rasmussen	310	F35-39	CAN	01:02:24	06:32:46	04:47:00	12:35:35
500	78	9	Carrie Endara	928	F35-39	USA	01:12:31	06:31:47	04:42:05	12:36:28
544	83	10	Jaquelin Hubbard	681	F35-39	USA	01:14:13	06:17:18	05:00:01	12:43:52