Dwayne Smith -
Ironman Lake Placid 2019

Quick facts

124/120/14All/Gender/AG

M45-49Age group

3080Bib number

USANationality


1:06:56	5:42:45	4:01:21	11:01:26

Compare Dwayne Smith with other athletes!

3080 Smith

419 Frank ×

2264 Christie ×

2475 Swanson ×

270 Turch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-06:21 (19.) ●	-06:04 (209.) ●	-06:33 (246.) ●
Swim	3.9 km	01:06:56	00:34:58	01:44 min/100m	-05:39 (38.) ●	-05:45 (268.) ●	-06:18 (313.) ●
Swim	3.9 km	01:06:56	01:06:56	01:42 min/100m	-12:00 (27.) ●	-11:49 (244.) ●	-12:51 (284.) ●
Transition		01:12:29	00:05:33	-	-04:42 (15.) ●	-04:32 (141.) ●	-04:25 (177.) ●
Bike	11.6 km	01:35:46	00:23:17	29.89 km/h	-03:21 (26.) ●	-03:39 (155.) ●	-04:14 (156.) ●
Bike	25.3 km	01:55:19	00:19:33	42.05 km/h	-01:27 (52.) ●	-01:40 (322.) ●	-02:10 (336.) ●
Bike	41 km	02:20:54	00:25:35	36.82 km/h	-01:04 (104.) ●	-01:48 (490.) ●	-02:18 (540.) ●
Bike	54.1 km	02:47:17	00:26:23	29.79 km/h	-04:01 (19.) ●	-04:16 (148.) ●	-04:55 (153.) ●
Bike	69.5 km	03:18:32	00:31:15	29.57 km/h	-04:46 (23.) ●	-05:13 (167.) ●	-06:00 (173.) ●
Bike	84.2 km	03:50:00	00:31:28	28.03 km/h	-07:00 (13.) ●	-07:20 (114.) ●	-08:09 (116.) ●
Bike	86.9 km	03:55:16	00:05:16	30.76 km/h	-01:22 (11.) ●	-01:14 (98.) ●	-01:22 (98.) ●
Bike	88.5 km	03:58:16	00:03:00	32 km/h	-00:30 (31.) ●	-00:31 (176.) ●	-00:35 (182.) ●
Bike	100.7 km	04:22:21	00:24:05	30.39 km/h	-06:22 (10.) ●	-06:49 (88.) ●	-07:30 (89.) ●
Bike	114.5 km	04:42:05	00:19:44	41.96 km/h	-03:18 (23.) ●	-03:47 (175.) ●	-04:20 (180.) ●
Bike	130.2 km	05:07:49	00:25:44	36.61 km/h	-03:33 (39.) ●	-04:18 (214.) ●	-04:46 (227.) ●
Bike	143.2 km	05:34:45	00:26:56	28.96 km/h	-06:44 (10.) ●	-07:02 (89.) ●	-07:38 (89.) ●
Bike	158.7 km	06:08:38	00:33:53	27.45 km/h	-06:24 (14.) ●	-06:43 (107.) ●	-07:17 (110.) ●
Bike	173.4 km	06:44:19	00:35:41	24.72 km/h	-06:57 (18.) ●	-07:25 (121.) ●	-08:01 (127.) ●
Bike	176 km	06:50:13	00:05:54	26.44 km/h	-00:54 (31.) ●	-00:57 (204.) ●	-01:04 (218.) ●
Bike	178.4 km	06:55:14	00:05:01	28.7 km/h	-00:30 (59.) ●	-00:33 (346.) ●	-00:38 (381.) ●
Bike	178.4 km	06:55:14	05:42:45	31.23 km/h	-58:13 (14.) ●	-01:03:15 (127.) ●	-01:10:57 (129.) ●
Transition		07:00:05	00:04:51	-	-03:29 (44.) ●	-03:24 (288.) ●	-03:13 (395.) ●
Run	0.8 km	07:03:17	00:03:12	04:00 min/km	-00:47 (33.) ●	-00:44 (245.) ●	-00:46 (280.) ●
Run	3.7 km	07:17:15	00:13:58	04:48 min/km	-06:12 (3.) ●	-05:58 (63.) ●	-06:12 (64.) ●
Run	4.8 km	07:22:14	00:04:59	04:31 min/km	-02:57 (1.) ●	-02:53 (40.) ●	-02:58 (41.) ●
Run	9 km	07:40:11	00:17:57	04:16 min/km	-10:23 (1.) ●	-09:58 (32.) ●	-10:12 (33.) ●
Run	13.2 km	08:00:27	00:20:16	04:49 min/km	-11:11 (1.) ●	-10:39 (40.) ●	-10:52 (41.) ●
Run	14.3 km	08:06:01	00:05:34	05:03 min/km	-03:10 (2.) ●	-03:03 (38.) ●	-03:07 (39.) ●
Run	17.3 km	08:21:36	00:15:35	05:11 min/km	-07:43 (8.) ●	-07:16 (58.) ●	-07:22 (59.) ●
Run	19.4 km	08:34:37	00:13:01	06:11 min/km	-03:31 (37.) ●	-03:16 (241.) ●	-03:23 (280.) ●
Run	21.6 km	08:45:19	00:10:42	04:51 min/km	-04:04 (11.) ●	-04:00 (98.) ●	-04:03 (103.) ●
Run	24.5 km	09:03:51	00:18:32	06:23 min/km	-05:34 (32.) ●	-05:22 (201.) ●	-05:23 (242.) ●
Run	25.7 km	09:10:02	00:06:11	05:09 min/km	-03:17 (14.) ●	-03:09 (77.) ●	-03:07 (83.) ●
Run	29.8 km	09:37:19	00:27:17	06:39 min/km	-05:15 (58.) ●	-04:34 (386.) ●	-04:37 (496.) ●
Run	34 km	10:06:18	00:28:59	06:54 min/km	-06:12 (49.) ●	-05:36 (328.) ●	-05:49 (411.) ●
Run	35.1 km	10:14:46	00:08:28	07:41 min/km	-01:12 (83.) ●	-01:02 (503.) ●	-01:05 (650.) ●
Run	38.1 km	10:38:29	00:23:43	07:54 min/km	-01:19 (116.) ●	-00:55 (716.) ●	-01:04 (928.) ●
Run	40.2 km	10:52:34	00:14:05	06:42 min/km	-02:56 (54.) ●	-02:38 (348.) ●	-02:44 (442.) ●
Run	42 km	11:01:26	00:08:52	04:55 min/km	-03:47 (14.) ●	-03:37 (95.) ●	-03:42 (104.) ●
Run	42 km	11:01:26	04:01:21	05:44 min/km	-01:19:30 (18.) ●	-01:14:40 (139.) ●	-01:16:26 (159.) ●
Total	224.3 km	11:01:26	11:01:26	20.35 km/h	-02:37:54 (14.) ●	-02:37:40 (120.) ●	-02:47:52 (124.) ●

Ovr	Gen	Div	Name	#	AG
78	75	9	Jody Sanderson	436	M45-49	CAN	01:04:38	05:23:21	04:02:07	10:38:20
81	77	10	John Ryan	435	M45-49	USA	01:13:02	05:46:16	03:32:06	10:41:49
90	86	11	Harper Forbes	605	M45-49	CAN	01:09:39	05:33:30	03:49:45	10:44:08
102	98	12	Brian Frank	419	M45-49	USA	01:18:18	05:27:45	03:55:53	10:52:24
123	119	13	Rob Christie	2264	M45-49	USA	01:06:20	06:08:51	03:34:03	11:00:55
124	120	14	Dwayne Smith	3080	M45-49	USA	01:06:56	05:42:45	04:01:21	11:01:26
130	126	15	Erik Swanson	2475	M45-49	USA	01:06:34	05:45:39	04:01:52	11:05:17
133	129	16	Michael Turch	270	M45-49	USA	01:11:04	05:44:21	04:02:50	11:07:21
142	135	17	Hirofumi Ohshima	433	M45-49	JPN	01:03:29	05:31:38	04:25:28	11:12:48
145	137	18	Jason Landretti	616	M45-49	USA	01:02:38	05:24:25	04:38:02	11:13:41