Melissa Goodman -
Ironman Lake Placid 2019

Quick facts

386/56/10All/Gender/AG

F40-44Age group

319Bib number

USANationality


1:22:05	6:05:18	4:36:54	12:16:40

Compare Melissa Goodman with other athletes!

319 Goodman

1027 Freudenberger ×

229 Larochelle ×

504 Deeb ×

314 Bureau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-00:48 (43.) ●	-00:17 (257.) ●	+01:10 (1249.) ●
Swim	3.9 km	01:22:05	00:42:24	02:07 min/100m	-01:00 (45.) ●	-00:28 (264.) ●	+01:08 (1236.) ●
Swim	3.9 km	01:22:05	01:22:05	02:06 min/100m	-01:48 (42.) ●	-00:45 (257.) ●	+02:18 (1230.) ●
Transition		01:29:32	00:07:27	-	-02:38 (16.) ●	-02:09 (134.) ●	-02:31 (538.) ●
Bike	11.6 km	01:54:23	00:24:51	28.01 km/h	-04:16 (7.) ●	-04:25 (30.) ●	-02:40 (409.) ●
Bike	25.3 km	02:14:43	00:20:20	40.43 km/h	-02:42 (9.) ●	-02:54 (48.) ●	-01:23 (582.) ●
Bike	41 km	02:40:39	00:25:56	36.32 km/h	-03:06 (13.) ●	-03:26 (69.) ●	-01:57 (635.) ●
Bike	54.1 km	03:09:02	00:28:23	27.69 km/h	-04:42 (8.) ●	-04:51 (38.) ●	-02:55 (452.) ●
Bike	69.5 km	03:42:03	00:33:01	27.99 km/h	-06:26 (7.) ●	-06:34 (33.) ●	-04:14 (390.) ●
Bike	84.2 km	04:16:17	00:34:14	25.76 km/h	-07:46 (6.) ●	-07:47 (21.) ●	-05:23 (300.) ●
Bike	86.9 km	04:22:06	00:05:49	27.85 km/h	-01:34 (6.) ●	-01:14 (25.) ●	-00:49 (347.) ●
Bike	88.5 km	04:25:25	00:03:19	28.94 km/h	-00:27 (12.) ●	-00:28 (55.) ●	-00:16 (573.) ●
Bike	100.7 km	04:53:30	00:28:05	26.07 km/h	-05:32 (11.) ●	-05:30 (51.) ●	-03:30 (457.) ●
Bike	114.5 km	05:14:35	00:21:05	39.27 km/h	-05:07 (7.) ●	-04:36 (31.) ●	-02:59 (394.) ●
Bike	130.2 km	05:40:20	00:25:45	36.58 km/h	-05:33 (4.) ●	-06:07 (14.) ●	-04:45 (229.) ●
Bike	143.2 km	06:10:45	00:30:25	25.64 km/h	-05:46 (10.) ●	-05:56 (43.) ●	-04:09 (381.) ●
Bike	158.7 km	06:45:43	00:34:58	26.6 km/h	-07:35 (2.) ●	-07:52 (9.) ●	-06:12 (168.) ●
Bike	173.4 km	07:23:14	00:37:31	23.51 km/h	-07:47 (5.) ●	-07:59 (28.) ●	-06:11 (286.) ●
Bike	176 km	07:29:36	00:06:22	24.5 km/h	-00:52 (11.) ●	-00:57 (68.) ●	-00:36 (529.) ●
Bike	178.4 km	07:34:50	00:05:14	27.52 km/h	-00:41 (13.) ●	-00:40 (58.) ●	-00:25 (561.) ●
Bike	178.4 km	07:34:50	06:05:18	29.3 km/h	-01:09:52 (5.) ●	-01:11:16 (20.) ●	-48:24 (313.) ●
Transition		07:39:46	00:04:56	-	-02:35 (15.) ●	-02:38 (110.) ●	-03:08 (401.) ●
Run	0.8 km	07:42:48	00:03:02	03:47 min/km	-01:03 (2.) ●	-01:03 (12.) ●	-00:56 (157.) ●
Run	3.7 km	07:58:36	00:15:48	05:26 min/km	-05:02 (3.) ●	-05:04 (16.) ●	-04:22 (207.) ●
Run	4.8 km	08:04:34	00:05:58	05:25 min/km	-02:09 (5.) ●	-02:12 (17.) ●	-01:59 (213.) ●
Run	9 km	08:26:30	00:21:56	05:13 min/km	-07:10 (6.) ●	-06:52 (32.) ●	-06:13 (255.) ●
Run	13.2 km	08:51:24	00:24:54	05:55 min/km	-06:38 (6.) ●	-06:51 (35.) ●	-06:14 (290.) ●
Run	14.3 km	08:58:14	00:06:50	06:12 min/km	-02:01 (8.) ●	-02:00 (43.) ●	-01:51 (277.) ●
Run	17.3 km	09:16:49	00:18:35	06:11 min/km	-04:42 (10.) ●	-04:42 (46.) ●	-04:22 (291.) ●
Run	19.4 km	09:30:27	00:13:38	06:29 min/km	-03:13 (10.) ●	-03:07 (60.) ●	-02:46 (377.) ●
Run	21.6 km	09:42:49	00:12:22	05:37 min/km	-02:24 (18.) ●	-02:32 (73.) ●	-02:23 (376.) ●
Run	24.5 km	10:03:17	00:20:28	07:03 min/km	-03:22 (20.) ●	-03:31 (105.) ●	-03:27 (487.) ●
Run	25.7 km	10:12:46	00:09:29	07:54 min/km	+00:09 (45.) ●	+00:15 (279.) ●	+00:11 (1118.) ●
Run	29.8 km	10:42:24	00:29:38	07:13 min/km	-02:27 (38.) ●	-02:26 (181.) ●	-02:16 (751.) ●
Run	34 km	11:15:56	00:33:32	07:59 min/km	-01:44 (44.) ●	-01:52 (221.) ●	-01:16 (920.) ●
Run	35.1 km	11:24:39	00:08:43	07:55 min/km	-01:02 (34.) ●	-01:01 (174.) ●	-00:50 (749.) ●
Run	38.1 km	11:47:38	00:22:59	07:39 min/km	-02:05 (34.) ●	-02:16 (184.) ●	-01:48 (800.) ●
Run	40.2 km	12:03:53	00:16:15	07:44 min/km	-00:57 (43.) ●	-00:54 (232.) ●	-00:34 (959.) ●
Run	42 km	12:16:40	00:12:47	07:06 min/km	-00:12 (54.) ●	-00:03 (290.) ●	+00:13 (1229.) ●
Run	42 km	12:16:40	04:36:54	06:35 min/km	-46:02 (19.) ●	-46:11 (93.) ●	-40:53 (467.) ●
Total	224.3 km	12:16:40	12:16:40	18.27 km/h	-02:02:55 (10.) ●	-02:02:59 (56.) ●	-01:32:38 (386.) ●

Ovr	Gen	Div	Name	#	AG
315	42	5	Kori Martini	3059	F40-44	USA	01:09:26	05:52:05	04:49:27	12:00:51
347	47	6	Lauren Groppi	506	F40-44	USA	01:14:34	06:35:10	04:09:01	12:06:58
365	52	7	Sarah Bell	1000	F40-44	USA	01:12:04	06:06:28	04:43:21	12:11:47
366	53	8	Bridget Freudenberger	1027	F40-44	USA	01:15:39	06:23:45	04:21:00	12:11:59
378	55	9	Allison Larochelle	229	F40-44	USA	01:06:26	06:04:05	04:55:40	12:15:05
386	56	10	Melissa Goodman	319	F40-44	USA	01:22:05	06:05:18	04:36:54	12:16:40
400	58	11	Katerina Deeb	504	F40-44	USA	01:18:38	06:15:22	04:32:43	12:19:21
450	67	12	Agnes Bureau	314	F40-44	CAN	01:16:05	06:37:21	04:19:31	12:27:15
477	71	13	Jane Landretti	1049	F40-44	USA	01:13:55	06:18:58	04:47:12	12:31:01
483	73	14	Natalie Edwards	317	F40-44	USA	01:18:30	06:23:38	04:37:51	12:32:31